Suffolk Counseling

Get affordable in-person or online care — we accept most major insurances and have self-pay rates as low as $99.


Location details

Phone number (757) 347-3155
★★★★★ 5.00 (1 reviews)
Address 707 Gittings St #120
Suffolk, VA 23434
Office Hours Shown in ET
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Support team hours Shown in ET
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Schedule a session with a mental health professional in Suffolk

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Client reviews
See why our clients love our providers.

Main services offered

  1. Individual Therapy
  2. In-person & Online Therapy
  3. Child Therapy & Teen Counseling
  4. Family Therapy
  5. Couples Therapy & Marriage Counseling

Top concerns & issues

  1. Anxiety
  2. Depression
  3. Relationships
  4. ADHD
  5. Trauma / PTSD
  6. Grief / loss
  7. Addiction
  8. LGBTQIA+ related issues
  9. Eating disorders
  10. Anger
  11. Bipolar disorder
  12. Coping skills
  13. Stress
  14. Life transitions
  15. Postpartum / pregnancy
  16. Sexual abuse / issues
  17. Self-esteem
  18. Sleep / insomnia

Common counseling approaches

  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavioral Therapy (DBT)
  3. Christian counseling
  4. Eye movement desensitization & reprocessing (EMDR)
  5. Play therapy
  6. Family systems
  7. Emotionally-focused therapy
  8. Mindfulness-based cognitive therapy (MBCT)

Frequently asked questions

Mental Health Counseling, Therapy, and Life Coaching in Suffolk, VA

Surprises are a normal part of life. No one’s life goes exactly according to plan. Some of these surprises are good and bring unforeseen joy into people’s lives like a new friendship or an unexpected job opportunity. Some of these surprises are harder to swallow. Whether it is a personal or professional disappointment, everyone deals with these unfortunate surprises.

The strange thing about life is that, even though everyone experiences hard times, in the midst of them, life can feel more lonely than ever. Social media can make asking for help or sharing a struggle even harder because people often feel pressure to keep up the appearance that life is always good—all the time. Even when people are able to open up to loved ones, at times, people need more than even loving families or close friends can reasonably offer.

In the midst of hard times, have you ever asked yourself tough questions like… What are realistic next steps in this situation? … Can I trust that person? … Is something bigger happening here that needs my attention?

Have you ever wished someone with experience could guide you along the way?

The counselors and coaches at Thriveworks Suffolk, VA, help people who ask these questions, guiding them toward a happier, more fulfilled life. Our professionals have extensive experience and top-notch credentials, but we also genuine care about our clients and work with them to solve some of life’s most difficult surprises.

What Happens during Counseling or Coaching at Thriveworks Suffolk, VA

Our coaches and counselors know that just like everybody experiences challenging life surprises, everybody is a talented, strong person who can set and achieve important life dreams. Thriveworks Suffolk, VA’s counselors love walking with their clients on each individual’s journey of healing and discovery.

Our professionals regularly work together with their clients, clarifying the major challenges in their lives. Once these challenges are clear, our clients often gain a new, fresh perspective. They can then work toward specific solutions that capitalize on their strengths and overcome their weaknesses. How can people achieve this more fulfilled life?

When someone decides to pursue counseling, they dedicate specific time toward exploring their emotions and thoughts with a trained professional’s help.

Therapists often begin their time with new clients by learning about specific problems that client is facing and the reasons that client sought help. Counselors may inquire about a client’s career, family, relationships, physical health, professional experience, spirituality, or mental health.

Sometimes, therapists have their clients rate their current life situation: 0-10. If clients give themselves a 10, that means they are functioning exactly as they want to be in that particular area of life. In contrast, a 0 means a client is possibly dealing with a major life trauma or mental health problem that makes daily life extremely difficult.

Thriveworks Suffolk, VA’s counselors then use this introduction and rating to tailor individualized treatment for each client. Treatment plans, therefore, look different for each person.

  • If a client needs help managing a mental health diagnosis or processing a trauma, Thriveworks Suffolk, VA’s professionals can help. No behavior or situation will shock us. Instead, our therapists offer these clients a compassionate environment where they can receive professional care.
  • If a client has a secret addiction or is coping with life’s stress in an unhealthy way, Thriveworks, Suffolk, VA’s counselors know how to offer support and boundaries that addicts need to recover.
  • If a client wants to achieve a professional or personal goal, Thriveworks Suffolk, VA’s coaches know how to teach interpersonal skills that can propel people toward their dreams.

What Types of Therapy Does Thriveworks Suffolk, VA Counseling Offer?

Before scheduling their first counseling session, many people wrestle for months, even years, about whether to pursue mental health therapy. The various types of counseling can be confusing, and often, people are unsure about which, if any, therapy will help them.

Know that help for any mental health problem is available. You do not have to know which type of therapy you need before you reach out for help.

Clients have scheduled an appointment at Thriveworks, Suffolk, VA counseling for so many reasons, but just a few include…

  • Anxiety
  • Marriage tensions
  • Eating disorders
  • Grief
  • Depression
  • Obsessive-compulsive tendencies
  • ADHD
  • Addiction
  • Life coaching
  • Anger management
  • Sexual issues
  • Job Loss
  • Divorce recovery
  • Life transitions

Getting Started with Thriveworks Suffolk, VA Therapy

When people’s bodies get sick or injured, there are doctors available to help. Physical ailments often mean seeing a doctor for treatment. The same is true for mental health.

If you want to experience a more fulfilled, happier life…

If you have not felt like yourself, emotionally and mentally…

If you feel like something is off but have been putting off going to get help…

Know that the caring, experienced counselors at Thriveworks Suffolk, VA have appointment available. It’s hard to know who you can trust with your mental health. Choosing the right counselor when the options seem limitless is overwhelming. We understand. Reaching out for help is hard enough without these barriers. Thriveworks Suffolk, VA works to make scheduling that appointment as easy as possible.

When you call our office, you can expect

  • To talk to a person – not an automated teller or voicemail.
  • To schedule an appointment soon, often within 24 hours.
  • To never be put on a waitlist.
  • That we work with most major insurance companies.

Is it time for you to take that first step and schedule a counseling appointment at Thriveworks, Suffolk, VA? We are ready for your call.

More about this location

Explore our services and specialties.
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Browse top-rated therapists near you, and find one who meets your needs. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

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