Therapy, Counseling, and Coaching in Framingham, MA—Mental Health Services
The world is full of unknowns and uncertainty. Perhaps you are experiencing an intense period of loss and pain. Perhaps you are feeling stuck in an unhealthy relationship or life situation. Counseling and therapy can be a life raft in the tumultuous journey of life.
Whether you are in the midst of an overwhelmingly emotional time in life or not, counseling can help you deal better with the highs and lows of life. There are many situations where we find ourselves nearly unable to deal with even the simplest tasks, such as getting dressed or going to work. This may occur after a tragic loss, such as that of a spouse of child, or in the midst of a deep depression. Thriveworks Framingham counselors can help you navigate this season of life and help you develop a plan for recovery.
How Can Mental Health Services Help Me?
There are many mental health challenges that individuals face on a daily basis. These include depression, anxiety, and other mental illnesses; relationship trouble like jealousy or infidelity; adapting well during major life transitions and more. Fortunately, at Thriveworks Framingham, we have counselors that are experienced in many different areas of mental health. These include:
- Depression and bipolar disorder
- Anxiety and obsessive-compulsive disorder
- Grief counseling
- Marriage and couples counseling
- Career counseling
- Life coaching
Your counselor will first work to understand your needs and then tailor counseling, therapy, or life coaching to best help your unique situation.
What Can I Expect from Counseling, Therapy, and Life Coaching?
As we just mentioned, the mental health professionals at Thriveworks provide individualized help. This means that no two experiences in counseling, therapy, or counseling are the same. Instead, your provider will learn what you want and need out of the mental health service and then customize each session to help you progress toward a happier, healthier life.
Life coaching differs from counseling and therapy in that its purpose is to empower individuals and assist them in reaching their goals. To better understand the difference between counseling, therapy, and life coaching, let’s take a look at who might seek counseling or therapy and who might seek life coaching. The following individuals could find help in counseling or therapy:
- A couple who can’t seem to agree on anything lately
- An individual who feels depressed or anxious
- A child who is struggling to make friends at a new school
- Someone who is experiencing PTSD symptoms after a traumatic event
In contrast, the following individuals could benefit from working with a life coach:
- An individual who wants to find new meaning out of life
- Someone who has trouble keeping himself accountable for his goals
- An individual who is looking for encouragement and motivation
- Someone who isn’t sure how to go about setting and reaching new goals
Schedule an Appointment at Thriveworks Framingham
Are you feeling depressed or anxious? Are you experiencing symptoms of another mental illness? Is your relationship in trouble? Are you looking to find new meaning in life?
Whatever need you have, Thriveworks Framingham counselors, therapists, and life coaches are ready to meet it. Call us today to get scheduled with a skilled, caring provider. Unlike many counseling offices, we do not operate with a waiting list. We often have appointments available for new clients within 24 hours. Additionally, we accept many different insurances.
We understand that it may have taken you quite some time to pick up the phone to make that first call. But, when you are ready to make that call, we are ready to help. And we want to do so at your greatest convenience—we offer daytime and evening appointments on weekdays as well as weekends. You can pick a date and time that best accommodates your schedule. We are excited to connect you with an experienced and licensed mental health professional. Call us today.