Liam always felt like he had to keep it together. He thought showing emotions was a sign of weakness so he never revealed his insecurities and outwardly maintained a calm demeanor. Friends and colleagues thought Liam was one of the most stable and well-adjusted people they knew. But on the inside, he was falling apart.
Liam’s world turned upside down when his relationship with his girlfriend abruptly ended. He started drinking to help tolerate the emotional turmoil roiling beneath the surface. He still managed to handle his responsibilities at work, but only barely.
Liam was starting to feel burnt out and didn’t know how much longer he could carry on this way. It just didn’t feel sustainable.
Fortunately, Liam turned to a mental health counselor to deal with his substance abuse, shaken confidence, and underlying emotions. Processing the impact of his lost relationship and reclaiming his life was a process that took time with the guidance of a skilled professional. But even within a few weeks, Liam was able to start incorporating new coping mechanisms and self-care tactics to tolerate the distress in a more healthy way. He was well on his way to a life of happiness and fulfillment.
If you’re struggling with anxiety, depression, or another mental health issue, it’s important to know that you’re not alone. When your inner world feels like it’s spinning out of control, the counselors, therapists, psychiatrists, psychologists, and other mental health professionals at Thriveworks in Helotes, TX are here to help you take charge once again.
Helotes Counseling: Who Should Consider Seeking Out Therapy?
Mental health services aren’t only for severe mental disorders or behavioral health problems. At Thriveworks, our therapists and counselors are here to help people work through their problems, whether they be mild, severe, or somewhere in between.
You don’t have to let a problem snowball until it turns into something you can’t handle. Consider reaching out for help if you’re experiencing one or more of the following:
- Difficulties in a divorce or separation
- Relationship conflicts
- Feelings of inadequacy
- Substance abuse
- Eating disorder
- Obsessive-compulsive disorder (OCD)
- Anger issues
- Career or life uncertainties
Of course, this is just a short list of reasons. You may experience low self-esteem or another mental health issue that traces back to childhood. You may be dealing with relationship issues that never seem to resolve. Perhaps a death in the family is affecting you more than you anticipated.
If something is stopping you from enjoying your life, you don’t have to face it alone. The counselors, therapists, psychiatrists, and other mental health providers at Thriveworks in Helotes, TX are here to help.
What Kinds of Services Does Thriveworks in Helotes, TX Offer?
Your problems are not going to be identical to anyone else’s. That’s why our licensed professionals are trained to target a wide variety of concerns and to customize those services to fit your specific needs.
Available services include:
- Family therapy
- Child therapy
- Marriage and couples therapy
- Cognitive behavioral therapy (CBT)
- Anxiety counseling
- Depression counseling
- Loss and grief therapy
- Trauma and PTSD therapy
- Life coaching
- Career counseling
- Stress management
- Anger management
- Addiction counseling
Mental health problems can arise suddenly or build up over time. No matter what your situation may be, you can rest assured that we have a type of counseling or therapy to help get your life back on track. Speaking to a professional at Thriveworks in Helotes, TX can help you gain a new perspective and start down a path of recovery. Reach out today to schedule your first appointment.
Benefits of Seeing a Board-Certified Psychiatrist
While our entire team of mental health providers is equipped to guide you through life’s challenges, our board-certified psychiatrists are uniquely qualified to provide you with a medical perspective.
As medical doctors, psychiatrists can assess both your physical and mental symptoms and prescribe medications as needed. They diagnose and treat mental, emotional, and behavioral conditions and can administer treatment options like psychotherapy, dialectical behavior therapy (DBT), and other forms of talk therapy.
If you think you’d benefit from speaking with a psychiatrist, give us a call today to set up your first appointment.
Schedule Mental Health Services at Thriveworks in Helotes, TX
When mental health problems are really weighing you down, it can be hard to imagine lifting that weight. We know it takes courage to pick up the phone and ask for help. That’s why we make the scheduling process as easy as possible.
Simply click on our booking widget or call our scheduling team to find a time that works for you. Appointments are available during the day and in the evenings throughout the week and even on weekends. We also can often offer same-day and next-day appointments to new clients.
Come see us at our Helotes office or schedule a virtual appointment where you can speak with one of our licensed professionals over the phone or via video chat. Either way, clients get access to their counselors in between appointments for on-the-go advice.
When you’re ready to take charge of your mental health, we’re here to help. Contact us to make an appointment at Thriveworks in Helotes, TX today.