Instagram, Facebook, Twitter, Pinterest, and other social media platforms often make life seem like it is always full of nights out with friends, delicious food, and amazing life milestones. The reality, however, is much more mundane. Joy, without a doubt, is a part of a healthy life, but so are challenges, frustration, conflict, pain, crisis, and heartache. Life is hard at times, and that is okay. Hardship does not have to hold people back. In fact, there is always opportunity in the midst of difficulty. When people accept the challenge and make hard but good changes, they often thrive. They also usually appreciate some help along the way, and a counselor or therapist may be able to provide the support they need.
Accepting the ups and downs of life is a rare quality. It is much easier in the short term to deny or minimize a problem. Normal feels good, and change can feel painful at first. There is just one problem with denying or minimizing life’s challenges: problems grow while people remain stuck. At Thriveworks Charlotte, we hope our clients experience the opposite: they grow while their problems are addressed, resolved, and left in the past.
In the long-term, acknowledging a hard reality about ourselves, our situation, or our loved one is the path toward growth, opportunity, and freedom. Living in our truth can be a challenge, and no one has to do it alone. Therapists, counselors, and life coaches are available to provide support and guidance. A skilled mental health professional will understand potential pitfalls and opportunities within a given situation and can empower their clients to find a healthy path forward.
Thriveworks Counseling & Psychiatry Charlotte offers mental health counseling, therapy, and psychiatry because we understand that life is hard at times, and thriving often means accepting the hardships and the joys that life brings. Know that we have in-person and online counseling therapy opportunities available, plus telepsychiatry sessions.
Improving Your Mental Health at Thriveworks Counseling & Psychiatry Charlotte
Mental health and physical health overlap in many ways. Think about how sleeping 8 hours each night, regularly exercising, and eating healthy foods improve a person’s overall well-being. People, in general, feel better when they incorporate habits into their lives that prioritize their physical health. Similarly, when people begin to prioritize their mental health, they often experience improvement in their overall well-being.
Tending to your mind and emotions can lead to many improvements. Just as most people need a doctor or trainer to guide them toward physical health, many need a counselor, therapist, psychiatrist, or coach to guide them toward emotional health. A few of the benefits mental health services have brought to clients at Thriveworks Charlotte include:
- Improved self-esteem
- Reduced anxiety
- Clarified life goals
- Better sleep
- Increased energy
- Improved interpersonal skills
Has an unforeseen, life-altering crisis changed your life in an instant? Is there an ongoing problem that needs to be addressed? Has life dealt you a combination of the two? Whatever you are facing, know that the counselors, life coaches, and therapists at Thriveworks Counseling & Psychiatry Charlotte have seen it all. We have helped many people overcome life’s hardship and thrive.
Setting Up an Appointment with a Thriveworks Provider
When you schedule an appointment with Thriveworks Counseling & Psychiatry Charlotte, it might be helpful to know that we offer weekend and evening appointments. We also accept many forms of insurance, and new clients often see their therapist, coach, or counselor within 24 hours of their first call. We know that life is hard at times, so scheduling an appointment with us should not be.
Are you ready to thrive? We can help. Let’s get started. Call Thriveworks Counseling & Psychiatry Charlotte today to schedule in-person or online counseling. We also have telepsychiatry appointments available.
