When you develop symptoms of a mental illness, it can feel scary and confusing. At first, you might not understand why you feel uninterested, worried, or fatigued all the time. You might not understand why you suddenly have trouble sleeping and zero interest in eating. But then you connect the dots and think, “I can’t be depressed, can I?” Or, “No way I have an anxiety disorder, right?”
Or, maybe it isn’t a mental illness that’s causing you to struggle and worry. Maybe it’s stress, a fight with your spouse, your standing at work, lack of fulfillment in your personal life, or another challenge. Life is full of obstacles. We can’t change or control this, but we can control how we respond to the challenges in front of us.
You might feel tempted to brush your problems under the rug or hope that they’ll go away soon. But we challenge you to step up to the plate and face your challenges head-on, instead.
“I knew people who had suffered from anxiety and found it kind of hard to understand, but then when it hits you, you’re like, ‘Oh my God, what is this?’” –Shawn Mendes
Thriveworks Counseling & Psychiatry Nottingham has counselors, therapists, life coaches, psychiatrists, and psychologists on our team who are here to help you with your mental health challenges. Our counselors can help you: understand, cope with, and manage a mental illness; they can help you handle conflicts in your relationships; they can help you work through stress; they can help you find greater fulfillment at work and in your personal life.
If you are struggling or have identified an area of improvement, consider talking to one of our professionals. Call our office to schedule an appointment.
How Can Thriveworks Counseling & Psychiatry Nottingham Help?
Thriveworks in Nottingham can help you in a variety of ways. We’ve already talked about several challenges that our mental health professionals can help you address and work through, but here’s a list of how Thriveworks Nottingham Counseling might prove to help you:
- We can help you get better in tune with your emotions, which will help you understand, manage, and communicate these emotions
- We can help you identify triggers of stress, manage day-to-day stress, and eliminate any unnecessary stressors
- We can help you and your partner work through relationship issues, such as jealousy, infidelity, or other betrayals of trust
- We can help your family work through problems like financial struggles, disagreements, unhealthy dynamics, etc.
- We can help you manage mental health conditions like depression, anxiety, addiction, and PTSD
- We can help you heal after a tough loss, such as the loss of a beloved friend, family member, or job
There are many areas of life that we can prove to help with. If you think that you could benefit from talking to one of our counselors, coaches, psychiatrists, or psychologists, don’t hesitate to reach out.
Talk With an Online Psychiatrist
When some people think of psychiatry, severe mental health problems are the first things that come to mind. They think only people with panic attacks or bipolar disorder seek out psychiatric counseling.
In reality, people turn to mental health professionals like psychiatrists for many mental and emotional concerns. Depression, anxiety, angry outbursts, substance abuse, eating disorders, personality disorders, and PTSD all rank high on the list of reasons why people seek out a psychiatrist.
Many of these struggles require medication, talk therapy, or some combination of those treatment options. Psychiatrists are able to directly provide these treatment options and help manage your symptoms along the way. Reach out today to set up an online appointment with a Thriveworks psychiatrist in Nottingham, MD.
Schedule an Appointment at Thriveworks Counseling & Psychiatry Nottingham
If you are ready to take the leap and schedule an appointment for counseling, therapy, or coaching, reach out to Thriveworks Counseling & Psychiatry Nottingham. We can connect you with the right mental health professional who has the skills, the specialties, and the experience to help you.
We have quick, flexible scheduling options to choose from, which include: online counseling opportunities, sessions in the evenings and on the weekends, and same-day as well as next-day appointments. Our counselors can see you as soon as you’re ready. Call our office to schedule your appointment.