Counseling and Coaching in Nottingham, MD—Mental Health Services in White Marsh

When you develop symptoms of a mental illness, it can feel scary and confusing. At first, you might not understand why you feel uninterested, worried, or fatigued all the time. You might not understand why you suddenly have trouble sleeping and zero interest in eating. But then you connect the dots and think, “I can’t be depressed, can I?” Or, “No way I have an anxiety disorder, right?”

 Or, maybe it isn’t a mental illness that’s causing you to struggle and worry. Maybe it’s stress, a fight with your spouse, your standing at work, lack of fulfillment in your personal life, or another challenge. Here’s the thing: Life is full of obstacles. We can’t change or control this, but we can control how we respond to the challenges in front of us. You might feel tempted to brush your problems under the rug or hope that they’ll go away soon. But we challenge you to step up to the plate and face your challenges head on, instead. And if you need a little help or boost of confidence, we’ve got you. We’re here for you.

I knew people who had suffered from anxiety and found it kind of hard to understand, but then when it hits you, you’re like, ‘Oh my God, what is this?’ –Shawn Mendes

Thriveworks Nottingham Counseling has counselors, therapists, life coaches, and psychologists on our team who are here to help you with your mental health challenges. We are located in the White Marsh area and our counselors can help you: understand, cope with, and manage a mental illness; they can help you handle conflicts in your relationships; they can help you work through stress; they can help you find greater fulfillment at work and in your personal life. The list goes on! If you are struggling or have identified an area of improvement, consider talking to one of our professionals. They’d love to step in and help. Call our office to schedule an appointment.

How Can Thriveworks Nottingham Counseling Help Me?

Thriveworks Nottingham Counseling can help you in a variety of ways. We’ve already talked about several challenges that our mental health professionals can help you address and work through, but here’s a list of how Thriveworks Nottingham Counseling might prove to help you:

• We can help you get better in tune with your emotions, which will help you understand, manage, and communicate these emotions
• We can help you identify triggers of stress, manage day to day stress, and eliminate any unnecessary stressors
• We can help you and your partner work through relationship issues, such as jealousy, infidelity, or other betrayals of trust
• We can help your family work through problems like financial struggles, disagreements, unhealthy dynamics, etc.
• We can help you manage mental health conditions like depression, anxiety, addiction, and PTSD
• We can help you heal after a tough loss, such as the loss of a beloved friend, family member, or job

There are many areas of life that we can prove to help with. If you think that you could benefit from talking to one of our counselors, coaches, or psychologists, don’t hesitate to reach out. We’re here for you.

Stop the Search: Thriveworks Nottingham Counseling in White Marsh Is Here for You

We offer many different mental health services here at Thriveworks Nottingham Counseling. Different types of therapy can help with specific problems, many of which we listed above: for example, mental illnesses, grief and loss, and relationship issues. Here are a few of the services offered here at Thriveworks Nottingham Counseling:

• Anxiety therapy
• Depression therapy
• Trauma therapy
• PTSD counseling
• Couples therapy
• Marriage counseling
• Grief counseling
• Addiction therapy
• Stress management counseling
• Anger management counseling
• Life coaching
• Career counseling

What do you think about starting a relationship with one of our counselors? If you say yes to counseling at Thriveworks Nottingham, your counselor will help you overcome your specific problems, likely using one of the above modalities. If, however, the above don’t address your specific problems, then they will use a different approach to treatment. You can trust that your provider has your best interest in mind and will do everything they can to help you live better.

Schedule a Counseling Appointment at Thriveworks Nottingham Counseling

If you are ready to take the leap and schedule an appointment for counseling, therapy, or coaching, reach out to Thriveworks Nottingham Counseling. We can connect you with the right mental health professional in the White Marsh area who has the skills, the specialties, and the experience to help you.

Here at Thriveworks, we have quick, flexible scheduling options to choose from, which include: online counseling opportunities, sessions in the evenings and on the weekends, and same-day as well as next-day appointments. Our counselors can see you now. Call us to schedule.