Despite how much progress we’ve made as a society in raising awareness for mental health issues, there still remains some level of stigma. People who wouldn’t dream of ignoring asthma or diabetes keep quiet about their depression, anxiety, or eating disorders.
Fortunately, strides are being made to shatter the myths and stereotypes surrounding mental, emotional, and behavioral health issues. Public figures are increasingly speaking out about their own struggles and the importance of getting help when you need it.
If you’re struggling, you’re hardly alone. In fact, you’re in good company. Around 1 in 5 U.S. adults deal with a mental problem.
They include actress Emma Stone (anxiety), singer Lady Gaga (post-traumatic stress disorder), Grammy-winner Kendrick Lamar (depression), model Chrissy Teigen (postpartum depression), and rapper Kid Cudi (suicidal urges). Prince Harry has talked about getting therapy for the “total chaos” of his late 20s. Former first lady Michelle Obama wasn’t shy about persuading the 44th president to attend marriage counseling.
Simply put, there’s no shame in seeing a licensed professional. Some of the greatest Hollywood stars, politicians, CEOs, and entrepreneurs have sought out counseling and therapy services for all kinds of issues.
If you’re interested in seeing what mental health counseling or therapy can do for you, consider making an appointment today at Thriveworks in Cedar Rapids, IA. Our psychiatrists, psychologists, counselors, life coaches, and therapists have years of experience working with children, adolescents, and adults. We’re standing by to help you find health, happiness, and fulfillment in your life.
Who Benefits From Counseling or Therapy Services?
Only you can decide when you’re ready to get help. But generally speaking, virtually everyone can benefit from chatting with an experienced counselor or therapist. Mental health problems affect people of all ages, races, education levels, socioeconomic backgrounds, and walks of life.
Every day, school teachers, attorneys, ministers, and doctors attend therapy. Homemakers, delivery drivers, and bartenders get help. Your mother-in-law probably goes to therapy. Your yoga instructor might be that serene and patient for a reason.
No issue is too great or too small. You needn’t wait until you hit the proverbial rock bottom; counseling services can teach better ways of coping with loneliness, fear, stress, and anger before they balloon into far worse problems.
Here are some common red flags that counselors address with clients:
- Uncharacteristic mood swings
- Strained relationships
- Social withdrawal
- Low self-esteem
- Fading interest in hobbies, sports, or other activities enjoyed in the past
- Overall apathy
- Declining performance at work or school
- Anxiety over a big life change such as divorce, job loss, or a major move
- Feeling that circumstances are out of one’s control
- Feelings of isolation
- Increasing use of substances to cope with stress, anxiety, or sadness
- Thoughts of self-harm
Even if you can’t pinpoint a specific cause for your concern and just want to talk to someone, we’re here to help. To connect with a caring mental health counselor, give us a call at Thriveworks in Cedar Rapids, IA.
Mental Health Services Offered at Thriveworks in Cedar Rapids, IA
Mental health care is never one-size-fits-all. Your needs are as unique as you are. That’s why the caregivers at Thriveworks boast a variety of specialties:
- Marriage counseling
- Premarital counseling
- Couples and family therapy
- Therapy for anxiety and depression
- Cognitive behavioral therapy (CBT)
- Therapy for trauma and PTSD
- Anger management
- LGBTQ counseling
- Life coaching
- Career counseling
- Counseling for loss and grief
- Sexual assault therapy
Whether your marriage has hit a rough patch, you’re increasingly dissatisfied with life, or you’re facing uncomfortable symptoms, our team at Thriveworks is eager to listen and help.
The Benefits of Psychiatry Services
When you’re facing mental health issues, your physical health can suffer as well. You may start to experience headaches, digestive issues, and appetite changes. Your sleep habits might change or you may start to feel sluggish during the day.
Sometimes, it’s hard to tell whether physical symptoms are the result of a mental health issue or are caused by something else entirely. In cases like these, it’s helpful to consult with a board-certified psychiatrist. As a medical doctor, a psychiatrist is able to audit your symptoms holistically and develop a treatment plan that’s customized to fit the specifics of your situation.
If medication is required, your psychiatrist can prescribe it directly. While psychiatrists can administer talk therapy as well, they sometimes coordinate with other mental health providers to provide therapy services while they focus on medication management.
To start benefitting from a psychiatrist’s expertise, give our scheduling team a call today at Thriveworks in Cedar Rapids, IA.
Schedule an Appointment at Thriveworks in Cedar Rapids, IA
We make enrollment and appointment scheduling as convenient as possible. New clients can often get same-day or next-day appointments and finding a mental health professional to fit your schedule couldn’t be easier.
We accept many health insurance plans and offer the following additional benefits:
- Personalized care
- Weekend and evening hours
- Online counseling by phone and video
- Video and eBook resources
- Our Therapy Buddy mobile app
- Answers to quick questions by phone or email
- Text support for billing and scheduling
- Community discussion boards
If you’re ready to thrive, we can help. To get started with one of our licensed psychiatrists, psychologists, counselors, or other mental health experts, contact us at Thriveworks Counseling in Cedar Rapids, IA, today.