The only constant in life is change. Relationships change over time, work becomes more complicated, and children get older. Sometimes, these changes are better than anything we could have ever imagined. Other times, it can feel like your world is crashing down around you. When that happens, anxiety, fear, sadness, or anger can be overwhelming.
When things are difficult in your life, reaching out for support can help. Working with a therapist, counselor, psychiatrist, or life coach can help you understand the situation you’re in and the feelings you’re experiencing. They can help you manage stress, talk through a difficult decision, or help you reduce the symptoms of a mental disorder like anxiety or depression.
Call our office today at Thriveworks Counseling in San Jose, CA to set up your first appointment. One of our team members will help you schedule a session with a licensed mental health professional.
Reasons To Consider Counseling Services
You might be wondering if counseling, therapy, or life coaching is right for you. The good news is that mental health services can help people in a wide variety of situations.
There are many reasons people choose to seek out counseling or therapy, including:
- Relationship issues
- Work stress or poor performance
- Parenting difficulties
- Addiction or substance abuse
- Depression or a mood disorder
- Death in the family
It’s impossible to list all of the reasons why someone might want to contact a professional. You might not know exactly what the problem is, just that you’re struggling and want support. That’s completely fine — having a space to discuss your issues can help you identify your problems and work out how to move forward.
The therapists and counselors at Thriveworks Counseling in San Jose, CA can help you overcome the problems you’re facing and live your best life. Call our office today to get started.
Mental Health Services at Thriveworks in San Jose
There are many types of therapy, but the therapeutic process holds some similarities from method to method. You’ll first meet with your provider to discuss your concerns, symptoms, and goals. Your therapist or counselor will use this information to create a treatment plan that’s specific to you. This plan will guide future sessions and help you make progress.
We offer many mental health services to our clients, including:
- Anxiety, panic disorder, and phobia therapy
- Depression and mood disorder therapy
- Relationship and marriage counseling
- Post-traumatic stress disorder (PTSD) counseling
- Child, teen, and adolescent counseling
- Family therapy
- Cognitive behavioral therapy (CBT)
- Obsessive-compulsive disorder (OCD) therapy
We offer these evidence-based services in-person or online, depending on your preference. Many of our clients love working with a therapist, counselor, or psychiatrist remotely — either by phone or through a video chat — because of the added convenience and flexibility.
Are you ready to speak with a licensed professional counselor or therapist? If so, consider calling our office at Thriveworks Counseling in San Jose, CA.
Psychiatrists: Can They Help Me?
While all mental health professionals can help their clients improve their wellbeing, psychiatrists are unique in that they are medical doctors with medical training on the body, the mind, and how the two interact. This comprehensive training gives them the ability to diagnose, treat, and manage a wide variety of mental health issues.
Psychiatrists can create and administer personalized treatment plans for their clients, diagnose mental illnesses, and prescribe medications. They can also work with mental health professionals like therapists and counselors to handle medication management for other clients. In the right situations, psychiatric medication can help people with mild or severe mental conditions like depression, anxiety, bipolar disorder, or borderline personality disorder.
Our psychiatrists work with their clients through convenient online appointments. Contact us today if you want to schedule an appointment with a psychiatrist from Thriveworks Counseling in San Jose, CA.
Schedule a Therapy Appointment at Thriveworks Counseling in San Jose, CA
Life can be incredibly stressful and taking care of your mental health can be difficult. But if you’re struggling with something or need a push in the right direction, we want you to know that support is available. Call our office at Thriveworks Counseling in San Jose, CA today to get started.
Our San Jose counseling center works hard to make the therapeutic process as easy, simple, and convenient as possible. We offer evening and weekend appointments, online sessions via phone or video chat, and a flexible cancellation policy — simply contact us up to 23.5 hours before your session to reschedule for a better time.
When you call, you’ll speak to a member of our friendly scheduling team and you might even be able to get started much more quickly than you expect — sometimes just a day or two after calling. We also accept most major health insurance plans to make our care more affordable and accessible to all.
Is there something in your life that’s impacting your happiness or mental health? Working with a therapist or counselor can help you overcome your issues and live your best life. Consider calling our office at Thriveworks Counseling in San Jose, CA today.