Counseling and Therapy in Milford, CT—Counselors, Therapists, and Coaches
Think about a time you got hurt and bring that memory to the forefront. Your mind might automatically recall a moment from childhood when you fell on the playground; or a moment from this week when you stubbed your toe on the couch. In either case, it’s safe to assume that you took care of your injury, be it with a bandage, ice, or a few deep breaths. And as a result, there is no lasting pain or severe damage. If anything, you learned a lesson: Don’t go belly first down the slide and watch your step!
The point is that when we experience physical pain, we are quick to tend to the injury and do whatever it takes to heal. Unfortunately, the same can’t be said about mental or emotional pain. Rather than putting in the time and effort to recover from internal pain (the way we do our physical pain), we often ignore or undervalue its importance. And we hope that it will go away or resolve itself. The reality, though, is that we must put the same time and effort into caring for our mental and emotional pain. And sometimes, this involves partnering with a therapist, counselor, or life coach.
“The road to wellbeing is a process that is supported by hope, inner
strength and perseverance, and the involvement and support of others.”
The therapists, counselors, and life coaches at Thriveworks Milford are determined to help their clients work through their internal battles and find greater happiness or success. They offer guidance and tools for addressing a range of challenges including depression, anxiety, other mental illnesses, relationship problems (like jealousy or trust issues), lack of fulfillment, stress, and more. The Thriveworks Milford team use their skills, training, and experience to help their clients live better. If you think that you could find value in working with one of our therapists, counselors, or coaches, reach out today. Give Thriveworks Milford a call.
Can a Therapist or Counselor Help Me?
At Thriveworks Milford, we provide a variety of mental health services to our clients, including counseling, therapy, and life coaching. These providers specialize in different areas, such as depression counseling, family therapy, premarital counseling, cognitive behavioral therapy, addiction counseling, child therapy, and more.
Is there a roadblock standing in your way of living a healthy, happy, and successful life? The mental health professionals at Thriveworks Milford can help you work through…
- Mental illnesses
- Relationship problems
- A low self-esteem
- Stress at work
- Lack of fulfillment
- Tough parenting decisions
- Loss of a loved one
This is a small list. The truth is that whatever you are dealing with, a therapist, counselor, or coach can help. If you’re struggling with any of the above issues or another issue entirely, reach out to Thriveworks Milford. We’ll connect you with the provider who can best assist you.
How Does Therapy Work?
If you’ve never worked with a therapist or another mental health professional before, you might be curious about what it entails. The truth is that every experience in therapy is different, as your therapist will design a treatment plan based on your unique needs. That said, therapy involves discussing the challenge at hand, identifying healthy techniques for managing or coping with the challenge, and taking steps to live a happier, healthier life.
While it’s normal to feel nervous or even hesitant about beginning therapy, know that taking that step to work with a therapist will make a huge difference in your life. Many clients only wish they had gone to therapy sooner. If you have been considering working with a therapist, counselor, or coach, reach out to Thriveworks Milford today.
Schedule an Appointment at Thriveworks Milford
At Thriveworks Milford, we strongly believe that everyone can find value in starting a partnership with a skilled, caring therapist, counselor, or coach. We have depression counselors, family therapists, marriage therapists, life coaches, and other professionals on staff who are ready to help you. Call today to schedule your first appointment and start living better.
Our scheduling process is simple. When you call, a scheduling specialist will assist you in finding a therapist and a day/time that works for you. You will have flexible scheduling options to choose from, including evenings and weekends. Give us a call when you are ready to get started!