Jackson prides himself on being independent. Never being one to ask for help unless it’s absolutely necessary, he’s always done his best to remain self-sufficient, no matter what he’s going through. But lately, he’s noticed that he’s continually fighting feelings of loneliness, a deep-seated sense of isolation that he doesn’t know how to address. While he has friends and family with who he surrounds himself, his longing for a deeper connection, and relief from the monotony of his daily life keeps growing. It feels like one challenge that he’s unsure of how to cope with.
This time, Jackson knows that he needs help. That’s why he’s looking to talk with a mental health professional—a caring counselor or therapist who can help him address his emotional needs while allowing him to maintain his independence. Jackson knows that there’s no strength in isolating himself or ignoring his mental health. He hopes that by connecting with someone who truly cares, he can find fulfillment and contentment as he continues to push for positive changes in his daily life.
Like Jackson, you may pride yourself on remaining independent, despite your external circumstances. That’s why at Thriveworks in Johnson City, TN we treat you as an individual, offering personalized services that aim to help you cope with your challenges. Discover the benefits of therapy and counseling services at your own pace, with a provider who will take the time to get to know you.
Should I Talk with a Counselor?
Our counselors have the experience necessary to help you address your problems, whatever they may happen to be. From the first session, you’ll start creating a personalized relationship with your therapist or counselor, a connection that highlights your strengths and helps you address the obstacles that you’re facing.
There are any number of reasons why you should consider counseling—and even if life is “good”, you can still benefit from connecting with a provider. That’s because mental health services aren’t about perfecting yourself; life will always present challenges, and having a provider’s assistance can ensure that you continue to cope with them in a healthy manner. Though you lead a unique, meaningful life, some of the common issues or concerns that our providers can assist you with include:
- Anxiety
- Depression
- ADHD
- Substance use
- Relationship issues
- Family difficulties
- Behavioral issues, such as oppositional defiance disorder
- OCD
- and many other issues
Our providers are trained in many classical and contemporary approaches, including cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), the Gottman Method, mindfulness-based approaches, humanistic therapy methods, and much more.
With a therapist or counselor’s help, you can find the motivation to work hard toward your goals each day, while gaining support in building and nurturing personal and professional relationships.
Schedule a Session at Thriveworks in Johnson City, TN
When you feel ready to schedule your first session with Thriveworks in Johnson City, TN, give our office a call to start the enrollment process. Our scheduling specialists will assist you with each step of the way—from finding the right provider to pinning down the perfect session time, they’ve got you covered. Our membership service also includes insider perks, such as:
- Evening and weekend session times
- The ability to call or email your provider between sessions
- Help from our support team, 7 days a week
Consider whether talking to a mental health professional could open the door to increased emotional wellbeing and personal growth. Our counselors, therapists, and psychologists are waiting to assist you. Take back your independence from the mental health conditions and challenges standing in your way.