Consider everything happening in your life right now: your goals, your relationships, and your career. Does it feel like you have areas where you can improve? Does it feel like anything is bogging you down and preventing you from being where you want to be?
You might be facing relationship troubles. Maybe you’re overly stressed at work and can’t seem to manage your job. Anxiety or depression might be making each and every day more difficult. Working with a licensed mental health professional can help you make it through these kinds of issues and find a happier state of mind.
Mental health providers like therapists, counselors, psychiatrists, and life coaches can give you the space to talk about what’s going on in your life, reduce your symptoms, and work toward a brighter tomorrow.
Do you think you could benefit from working with a mental health professional? If so, call our counseling office at Thriveworks Counseling in Birmingham, AL today to schedule an in-person or online appointment.
Should I Talk to a Mental Health Professional?
Some people worry that professional counseling or therapy services are only for people with severe mental health problems. However, the reality is that these services can be helpful for many types of people –– working with a professional can help someone living with mild symptoms of a mental disorder or someone who’s just going through a tough situation in their life.
Many of us have friends and family who can offer support in difficult times but we may not want to burden them with every issue we’re facing. Plus, they probably don’t have the mental health expertise to design a customized treatment plan for your specific issues. That’s where licensed mental health professionals can help.
Therapists, counselors, psychologists, and psychiatrists are compassionate professionals who devote their lives to helping their clients feel healthier and happier. They can guide discussions for you to discuss what’s going on in your life without fear of judgment or retribution. They can also teach you coping skills and relaxation techniques to help you overcome your symptoms in the long term and develop resiliency to future issues.
If you think you could benefit from mental health support, consider reaching out to Thriveworks Counseling in Birmingham, AL today.
Mental Health Services Offered at Thriveworks in Birmingham, AL
At Thriveworks, our licensed professionals offer many different types of mental health services, including:
- Depression counseling
- Marriage counseling and family therapy
- Child therapy
- Adolescent and teen counseling
- Grief and loss counseling
- Cognitive behavioral therapy (CBT)
- Life coaching
- PTSD and trauma counseling
- Career coaching
- Anxiety and panic disorder therapy
- Borderline personality disorder (BPD) therapy
Most types of therapy are talk-based and involve an open dialogue between you and your provider. You’ll spend time talking about what’s bothering you, the symptoms you’re facing, and your goals. Your provider will use this information to create a personalized treatment plan to help you chart a healthy path forward.
If you’re ready to work toward your mental health goals, consider calling our office today at Thriveworks Counseling in Birmingham, AL to connect with a professional.
Should I Work With a Board-Certified Psychiatrist?
You might be wondering if a psychiatrist is right for you instead of a therapist or counselor. Every one of our mental health professionals has the training and skills to help their clients improve their mental health, but psychiatrists are medical doctors with additional training in treating and managing mental health disorders.
Psychiatrists can use their medical training to check for a physical cause of a mental disorder. For example, some people experience depression after a serious concussion. Understanding the root cause of a mental issue can help inform an effective treatment plan.
Because psychiatrists have medical degrees, they can prescribe medications. Psychiatrists can also partner with counselors and therapists to provide medication management for clients who are undergoing consistent talk therapy sessions. Medication isn’t right for everyone but psychiatrists can recommend a prescription if it would help in your situation.
Do you want to work with one of our psychiatrists? Call our office today at Thriveworks in Birmingham, AL to get started.
Schedule Your First Session at Thriveworks Counseling in Birmingham, AL
Working with a licensed professional counselor or therapist can help you deal with your problems and reach your mental health goals. Call our office at Thriveworks Counseling in Birmingham, AL today to get started.
At Thriveworks, our goal is to make mental health services as accessible and convenient as possible. That’s why we offer weekend and evening sessions to help you schedule an appointment that works for you. We won’t put you on a waitlist and you’ll speak to a real person when you call –– not a robot.
We offer online sessions via phone call or video chat, allowing you to get mental health care without leaving your house. We accept many major health insurance plans, and some of our new clients can even have their first appointment within a day or two after calling.
Are you ready to get started? So are we. Call our office today at Thriveworks Counseling in Birmingham, AL to work with one of our compassionate mental health professionals