Jersey City Counseling Services—Mental Health Help in Jersey City, NJ
Our mental health is crucial to our overall well being. Though, we don’t always treat it this way. Many of us find ourselves in mentally and emotionally challenging situations, but we don’t take action or we fail to respond properly. For example:
- We stay at a too-stressful job even though we know it won’t get better
- We remain in unhealthy relationships, neglecting to have tough (yet important) conversations
- We struggle with feelings of depression or anxiety and hope they’ll resolve on their own
- We fight with our loved ones and then fail to repair the damage that has been done
The gist is this: We suffer, but we don’t do anything to heal. Instead, we hope that we’ll get better without making any changes or we deal with the negative effects of our problems.
It doesn’t have to be this way. There are individuals dedicated to and skilled in helping people with these very challenges. Mental health professionals devote their careers to assisting and supporting people through their mental health issues. Counselors, therapists, life coaches, and psychologists are among these professionals who can help you.
Thriveworks Counseling in Jersey City, NJ connects individuals with our skilled and caring providers. They specialize in different areas of mental health from the treatment of depression and anxiety to stress management and relationship help. If there is an area of your mental health that you could use a little help with, consider reaching out. We’ll be happy to get you scheduled with your first appointment.
Why Are Mental Health Services Important?
Mental health services are important for improving and maintaining a healthy mental state. There are many challenges that you or I may encounter in our everyday life, from work stress to conflicts in our relationships, unpleasant emotions like anger and disappointment, symptoms of mental illness, and more.
When we are confronted with challenges that threaten our mental wellbeing, we can benefit from working with a mental health professional. This is much like going to the doctor’s office when you are feeling sick or unwell. The difference is that mental health professionals help their clients with their mental and emotional health as opposed to their physical health.
Thriveworks Counseling in Jersey City, NJ is here to serve this community and meet your mental health needs. If you are struggling and you need help or support, please don’t hesitate to reach out. We’re here for you.
Mental and Behavioral Health Services Offered at Thriveworks
Thriveworks Counseling offers our clients a variety of mental and behavioral health services. Counseling can be separated into several categories, which focus on helping individuals with specific problems like mental illness, stress, anger, and relationship issues. For example, we can offer the following:
- Depression counseling
- Marriage and couples therapy
- Therapy for anxiety
- Stress management counseling
- Anger management counseling
- Trauma therapy and PTSD counseling
- Grief counseling
- Child therapy
- Teen counseling
- Family therapy
The above services can help someone pinpoint, address, manage, and even resolve the mental health problems they are grappling with. Counseling can help individuals, couples, families, kids, adolescents, and teens.
There are other mental health services that can help people, too, like life coaching and career coaching. Rather than helping one address mental health problems, life coaching and career coaching help people with personal and professional fulfillment. For example, they can help people set and achieve goals.
Setting Up Your First Appointment at Thriveworks in Jersey City, NJ
Has a mental health problem become clear? Have you decided that you might benefit from talking to a mental health professional? Are you interested in at least seeing how counseling or life coaching might benefit your life? Call Thriveworks Counseling in Jersey City, NJ. We’re accepting new clients and our licensed professional counselors and coaches want to help.
Thriveworks Counseling strives to offer a positive experience from start to finish. We operate with our clients needs in mind. For this reason, we offer both in-person and virtual counseling options. Both are effective and enable individuals to work well with their mental health provider. In addition, we have flexible session options, including those in the evenings and on weekends.
We have many other benefits to offer you. We’d be happy to talk to you about these benefits and help you schedule your first session. Just call Thriveworks Counseling in Jersey City, NJ to get started or to have your questions answered.