“It’s hard to explain. It’s like there’s a huge weight on my chest all the time,” Alice explains to her mom.
“My mind is constantly racing.” For the last several months, Alice has felt this way. She’s weighed down by anxiety, in any and all circumstances. She feels anxious at work, in public, and even at home sometimes.
Her mind spirals out of control, as it considers worst-case scenarios and convinces Alice that everything is going to go horribly, horribly wrong. “I’m worried about you,” her mom replies. “You know that I am here for you, but I don’t think I can offer the help that you need.”
While Alice can certainly lean on her loved ones for support when she’s feeling anxious, she needs a little extra help from a mental health professional to get her anxiety under control. A therapist, counselor, or psychologist can help Alice better understand her anxious thoughts and feelings, as well as where this anxiety might stem from. More importantly, they can help her work her way back to a life she knows and loves.
This is the essence of what mental health professionals do. They help people to address the challenges in their life that are negatively affecting their mental health and wellbeing. They also help people to improve or maintain happiness and success. If you’re struggling, with anxiety or a completely different problem and think you’re a good fit for counseling, consider working with a mental health professional at Thriveworks Counseling & Psychiatry Cary.
We have counselors, therapists, psychologists, psychiatrists, and life coaches on our team, all of whom have the ability to help you make meaningful changes and advancements in life. To schedule an appointment, simply give our office a call.
How Can Thriveworks Counseling Make a Difference in My Life?
Thriveworks Counseling & Psychiatry Cary is here to help you address the challenges or issues you might be experiencing. These can be big or small problems, from anxiety and other mental illnesses to conflicts with loved ones, stress at work, pent-up anger, or other difficult emotions that are festering. In any case, a mental health professional has experience working through these problems properly.
Here is a more comprehensive list of the problems we commonly help our clients work through:
- Mental health conditions like anxiety, depression, ADD, and ADHD
- Relationship problems like jealousy, trust, or poor communication
- Difficult emotions, such as anger
- Overwhelming stress, at home or at work
- Addiction and substance abuse
- Other unhealthy habits and compulsions
- Lack of success or fulfillment, personally or professionally
If you’re struggling with any of the above issues or another challenge entirely, Thriveworks Counseling & Psychiatry Cary is here for you. Our team of mental health professionals is happy to help you tackle these challenges and in turn live better.
Should I Consider Online Psychiatry Counseling?
Psychiatry is a field of medicine that looks at mental health disorders from both a mental and physical perspective.
Psychiatrists are medical school graduates who go on to complete a psychiatry residency, meaning they are highly qualified to evaluate and treat symptoms associated with mental health disorders of all kinds. In addition to prescribing medications, they can also administer various forms of talk therapy, including psychotherapy, exposure therapy, and dialectical behavior therapy (DBT).
Coping strategies and self-care recommendations are also common. If you’re interested in seeing what a licensed psychiatrist can do for you, make an online appointment today with Thriveworks Counseling in Cary, NC.
Schedule with Thriveworks Counseling & Psychiatry Cary
Thriveworks Counseling & Psychiatry Cary takes pride in our mission, which is to help people live happy, successful lives. We tackle this mission by helping our clients tackle the areas of their life that are lacking or need improvement.
This might mean addressing and managing a mental health condition, talking through a self-esteem issue, working through relationship issues, learning to better deal with stress, and so on. Whatever it is, know that your Thriveworks counselor, therapist, psychologist, psychiatrist, or life coach is on your side and here to help you every step of the way. If you’re in Cary or Holly Springs and are looking for mental health help for individuals, couples, and families, Thriveworks can help.
To schedule an appointment at Thriveworks Counseling in Cary, NC and start a relationship with one of our skilled, caring providers, give us a call.