Your mental health plays a part in almost every aspect of your daily life. It affects so much more than just your mind and can control how you feel, think, and act at any given time. Your relationships, emotions, work-life balance, and overall wellbeing are all impacted by how you feel at any given time.
Taking care of your mental health is very important, but it isn’t always easy to do. Busy schedules, demanding jobs, and complicated family issues can make it challenging to stay on top of your mental health. All of this can be complicated by mental health issues like depression, anxiety, or attention-deficit/hyperactivity disorder (ADHD).
Fortunately, support is available for people wanting to focus on their mental health. The team of therapists, counselors, psychologists, and psychiatrists at Thriveworks are here to help you tackle your mental health issues and help you maintain better mental health.
If you’re interested in finding out how our mental health professionals can help you thrive, you can schedule your first appointment online or by calling our friendly scheduling team at Thriveworks Counseling in Palo Alto, CA. They can answer your questions and help you get started.
Why Should I Pursue Therapy or Counseling?
Poor mental health can negatively impact your performance at work, grades at school, relationships, and even your ability to perform basic daily tasks. If you’re struggling with your mental health, you may also experience mood swings or a variety of other psychological or physical symptoms.
Even if you’re not sure what is causing you to feel “off,” a mental health professional can help you understand what’s wrong. Therapy or counseling can help you identify and manage the problems causing issues with your mental health. Whether you’re experiencing mild anxiety or struggling to manage a chronic mental illness, therapy or counseling can give you the tools to cope with your symptoms and overcome difficult issues.
Working with a mental health professional is more than a short-term solution for acute mental health issues. It can also be a valuable tool that helps you achieve better mental health in the long term. Talk therapy, prescribed medications, lifestyle adjustments, and other therapeutic techniques can help resolve your mental health issues and teach you how to maintain a healthy mentality.
If you’re thinking about pursuing therapy or counseling in Palo Alto, CA, the team of mental health professionals at Thriveworks would love to meet you and help you work through the challenges you’re facing. Call our office today to get started.
What Mental Health Services Does Thriveworks in Palo Alto, CA Offer?
People pursue counseling for various reasons and Thriveworks is happy to offer many services that make us a reliable counseling resource. Whether your mental health issues are acute or chronic, many clients can work with a provider within just 24 to 48 hours.
Some of the types of therapy and counseling available at Thriveworks in Palo Alto, CA include:
- Depression therapy and anxiety counseling
- Marriage and couples counseling
- Trauma and PTSD therapy
- Anger and stress management
- Family therapy and child therapy
- Psychiatric therapy
- Therapy for specific phobias
- Cognitive behavioral therapy (CBT)
- Grief and loss counseling
- Life coaching and career counseling
If you’re unsure of which type of treatment is best for you, a licensed therapist or counselor can provide guidance and help you get started. Everyone can experience unique and individual challenges to their mental health and Thriveworks in Palo Alto, CA is here to help you manage yours.
Could I Benefit From Speaking With a Licensed Psychiatrist?
Working with a psychiatrist may be a great idea for someone experiencing chronic mental health issues. Psychiatrists gain special training and skills during their time in medical school and they can help their clients tackle even the most challenging mental health conditions.
Psychiatrists are mental health professionals who have completed medical school, hold a medical degree, and abide by rigorous training and certification processes. They are qualified to diagnose, treat, and manage various mental health conditions, prescribe medication, and provide specialized therapeutic services.
If you’re facing a tough challenge to your mental health or are looking for a provider who can prescribe mental health medications, consider scheduling an online consultation with a psychiatrist at Thriveworks in Palo Alto, CA.
Schedule Your First Session With Thriveworks in Palo Alto, CA
When you’re ready to take the next step in improving your mental health, Thriveworks in Palo Alto, CA is here to make it easy. Call our office today to schedule your first appointment.
If you decide to work with Thriveworks, you can look forward to the following:
- Online appointment opportunities
- Evening and weekend sessions
- Phone and email access to providers between sessions
- Text support via our success manager
- 24-hour ask-a-coach Q&A
- Appointments that start on time
- Flexible cancelation policy
You have the power to improve your mental health and regain control of your life. Thriveworks Counseling in Palo Alto, CA can help. If you’re ready to get started, consider calling our office or using our convenient online scheduling tool.