Mental health is an important component of our quality of life. If you wake up every day feeling anxious or depressed, it can interfere with your ability to enjoy what’s going on around you. It can take a toll on your loved ones and it can even start affecting your physical health.
Many people struggling with mental health issues delay getting help. They may feel like their problems are not that serious or they may be too embarrassed to admit they are struggling. But as a result, they end up suffering needlessly when they could be recovering under the guidance of a trained professional.
One of the first steps to getting help is realizing that mental health issues are nothing to be ashamed of. There are plenty of people that have sought treatment for mental disorders, including celebrities like Chrissy Teigen.
You would think this supermodel, TV host, and wife of multi-platinum recording artist John Legend has nothing to be depressed about. However, she was plagued with feelings of unhappiness after giving birth to her first baby. She sought help for her postpartum depression and has encouraged others going through depression to get help as well.
If you’re ready to take the next step in your own mental health journey, our licensed professionals at Thriveworks in Vallejo, CA are here to help. Our team of psychiatrists, psychologists, therapists, counselors, and other mental health providers are ready to help you achieve a happier and healthier life.
When Should I Consider Seeking Help?
It is normal for people to feel sad, anxious, hopeless, or any number of other feelings at various times in their lives. But when these feelings start to overwhelm or interfere with your life, it may be time to seek out mental health support.
If you’re struggling with any of the following symptoms, consider getting help from a professional counselor or therapist:
- Ongoing feelings of depression
- Confusion or inability to concentrate
- Mood swings
- Persistent anxiety
- Withdrawal from social activities
- Fatigue or changes in sleep habits
- Inability to cope with daily problems
- Trouble relating to people and situations
- Drug abuse or other harmful coping mechanisms
- Difficulty dealing with anger and stress
If you are suffering from symptoms that are getting in the way of your life, help is available. The mental health professionals at Thriveworks in Vallejo, CA provide innovative, customized solutions to help you enjoy a higher quality of life.
What Types of Therapy Are Offered at Thriveworks, Vallejo, CA?
At Thriveworks in Vallejo, CA, we offer a wide range of mental health services including the following:
- Relationship counseling
- Depression therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family therapy and child therapy
- Eating disorder therapy
- PTSD counseling and trauma therapy
- Anger and stress management
- Life coaching and career counseling
- Grief and loss counseling
- Career counseling
- Life coaching
If you think you would benefit from speaking to a mental health professional, consider making an appointment with us at Thriveworks in Vallejo, CA.
Should I Speak With a Board-Certified Psychiatrist?
There are many types of mental health professionals but board-certified psychiatrists are unique in their ability to treat clients’ physical and psychological symptoms from a medical perspective.
Psychiatrists have extensive training, including at least four years of medical school, a psychiatry residency, and hands-on experience treating people in outpatient settings. They are medical doctors skilled in diagnosing and treating a variety of mental disorders on a sliding scale from mild to severe.
Psychiatrists can prescribe medication, treat clients with talk therapy directly, or can collaborate with another member of the Thriveworks staff to provide treatment. Either way, our licensed psychiatrists are here to help customize a treatment plan that makes sense for you.
Schedule an Appointment With a Thriveworks Mental Health Professional in Vallejo, CA
Call Thriveworks today to set up an appointment and you could have your first session in as little as 24 hours. We offer in-person therapy and counseling sessions as well as appointments via video or over the phone. Extended hours in the evenings and on weekends — as well as a flexible 23.5-hour cancellation policy — are also available to help accommodate your schedule.
We accept a variety of insurance policies, making it affordable for clients to get the help they need. Clients also have counselor access throughout the week by phone or email in case questions come up between sessions.
If you find that mental health issues are getting in the way of a fulfilling and happy life, contact us at Thriveworks in Vallejo, CA. Our team of psychiatrists, psychologists, life coaches, counselors, and other mental health professionals are here to help you on your path to wellness.