Counseling services in Arizona—get help in-person or online

I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.

I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.

I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.

Hello, I'm Nadia Bowser, a board-certified psychiatric mental health nurse practitioner (PMHNP) with over 10 years of healthcare experience across a variety of clinical and patient care settings. Throughout my career, I've developed a strong passion for supporting individuals through complex and difficult seasons of life with compassion and understanding. I work with adolescents and adults navigating anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health challenges. I enjoy helping those who feel overwhelmed, stuck, or simply ready to find healing, balance, and a path toward feeling like themselves again. 

My approach is collaborative, compassionate, and personalized. I combine medication management with supportive therapy to help you build coping skills, gain insight, and make meaningful progress at a pace that works for you. I take a down-to-earth, real-person approach, using lightheartedness and humor to make sessions feel comfortable and less intimidating. 

You don't have to go through this alone, and wherever you are in your journey is a perfectly OK place to start. I'm here to meet you with understanding, support, and care as you take the next step toward feeling better. When you're ready, I invite you to schedule an appointment so we can begin working toward your healing together.

I am a Psychiatric Mental Health Nurse Practitioner with 33 years of experience specializing in the treatment of mood and psychiatric disorders, including anxiety, depression, bipolar disorder, and PTSD. My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered in their healing journey. I value an individualized approach to care, recognizing that no two people experience life the same way. With decades of clinical knowledge and dedication to mental health, I am committed to helping clients navigate challenges and discover tools to improve their overall well-being.

I earned my Master’s in Advanced Practice Nursing from Walden University, where I strengthened my ability to combine evidence-based practices with compassionate care. My approach integrates talk therapy and medication management, tailored to the unique needs of each client, ensuring that treatment aligns with their goals and experiences.

I believe that meaningful progress begins with partnership. Whether you are seeking treatment, support, or guidance, I will walk alongside you in developing the tools needed to face life’s obstacles. Together, we can create positive and lasting change, helping you to feel more balanced, resilient, and hopeful in your journey forward.

Michelle Zyla is a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of experience. She helps patients of all ages and backgrounds with issues including depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and bipolar disorder. Her work in several different care settings has given her an unmatched skillset in understanding medical systems and providing mental health care. Michelle uses a personalized approach with clients with goals of a happier life and a brighter future.

Michelle received her Master of Science degree in Nursing from Maryville University. She employs therapeutic and evidence-based treatments in her practice, including psychotherapy and medication management. Michelle evaluates all aspects of life when assessing a client’s needs and works to establish physical, emotional, and psychological well-being.

Michelle will listen to your concerns with a compassionate ear and provide you with long-term methods to help manage symptoms and support recovery. She is excited to collaborate to make life-changing improvements. Schedule an appointment with her today!

Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.

Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).

Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.

Hi, I'm Veronica Grimes, a licensed professional counselor. I earned my Master's Degree in Counseling from Grand Canyon University and have five years of experience in residential and private practice. My approach is rooted in CBT, DBT, and ACT. I work with adults and young adults who feel overwhelmed, stuck, or disconnected from the life they want. Many clients face chronic anxiety, burnout, difficult transitions, or past trauma impacts. They are often high-achievers or deeply caring individuals seeking relief from a harsh inner critic, wanting healthier relationships, and looking to reclaim balance, purpose, and self-compassion.

My therapeutic style is collaborative, and gently active. I don't believe in a one-size-fits-all approach; I blend CBT, ACT, and mindfulness to match your rhythm and personality. I specialize in anxiety disorders, professional burnout, and complex life transitions. You can expect a judgment-free environment with steady encouragement and occasional humor.

Choosing to start therapy takes courage, and you don't have to carry your struggles alone. Healing is deeply personal, and I'm here alongside you every single step. Your story matters, and a more balanced, fulfilling life is entirely possible. When you're ready, I invite you to schedule our first session so we can start building your path forward.

I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.

I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.

I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.

Hi, I'm Veronica Grimes, a licensed professional counselor. I earned my Master's Degree in Counseling from Grand Canyon University and have five years of experience in residential and private practice. My approach is rooted in CBT, DBT, and ACT. I work with adults and young adults who feel overwhelmed, stuck, or disconnected from the life they want. Many clients face chronic anxiety, burnout, difficult transitions, or past trauma impacts. They are often high-achievers or deeply caring individuals seeking relief from a harsh inner critic, wanting healthier relationships, and looking to reclaim balance, purpose, and self-compassion.

My therapeutic style is collaborative, and gently active. I don't believe in a one-size-fits-all approach; I blend CBT, ACT, and mindfulness to match your rhythm and personality. I specialize in anxiety disorders, professional burnout, and complex life transitions. You can expect a judgment-free environment with steady encouragement and occasional humor.

Choosing to start therapy takes courage, and you don't have to carry your struggles alone. Healing is deeply personal, and I'm here alongside you every single step. Your story matters, and a more balanced, fulfilling life is entirely possible. When you're ready, I invite you to schedule our first session so we can start building your path forward.

As a licensed professional counselor, I have educational backgrounds in Sport & Exercise Psychology and Counseling Psychology from working with youth through professional athletes. I am a Certified Personality Disorder Treatment provider and am currently pursuing my Mental Performance Consulting certification. I have worked in private practice and community mental health with children, teens, and adults, addressing depression, anxiety, trauma, substance use, and relationship conflicts. Currently, I work with individuals motivated to improve their mental performance, career development, financial psychology, identity, and wellness.

I enjoy helping clients identify their strengths, build confidence through thought-provoking questions and exercises, develop coping skills, and accept uncontrollable outcomes. I use mental performance strategies and positive psychology to build resilience and self-esteem so clients can craft new narratives and grow through difficult circumstances.

My goal is to provide a safe, judgment-free space where you can talk freely about your concerns and work through them to increase your well-being. You are showing positive steps by reaching out. I look forward to helping you find creative solutions, empowering your self-esteem, building new pathways of success, and sustaining meaningful purpose in your life.

Hello, I'm Nadia Bowser, a board-certified psychiatric mental health nurse practitioner (PMHNP) with over 10 years of healthcare experience across a variety of clinical and patient care settings. Throughout my career, I've developed a strong passion for supporting individuals through complex and difficult seasons of life with compassion and understanding. I work with adolescents and adults navigating anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health challenges. I enjoy helping those who feel overwhelmed, stuck, or simply ready to find healing, balance, and a path toward feeling like themselves again. 

My approach is collaborative, compassionate, and personalized. I combine medication management with supportive therapy to help you build coping skills, gain insight, and make meaningful progress at a pace that works for you. I take a down-to-earth, real-person approach, using lightheartedness and humor to make sessions feel comfortable and less intimidating. 

You don't have to go through this alone, and wherever you are in your journey is a perfectly OK place to start. I'm here to meet you with understanding, support, and care as you take the next step toward feeling better. When you're ready, I invite you to schedule an appointment so we can begin working toward your healing together.

Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.

Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).

Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.