Counseling services in Alabama—get help in-person or online

I am a licensed independent clinical social worker (LICSW) with 23 years of experience supporting adults through trauma, anxiety, depression, burnout, chronic illness, grief, and major life transitions. I specialize in helping clients navigate overwhelming seasons while balancing the many roles and responsibilities of daily life. My goal is to establish a strong therapeutic partnership that fosters meaningful and lasting healing.

I earned my Master of Social Work from the University of Kentucky. I integrate cognitive behavioral therapy, parts work, and trauma-informed, evidence-based approaches to help clients understand patterns, build practical skills, and create sustainable change.

If you are feeling stuck, overwhelmed, or ready for something to shift, you do not have to face it alone. I will meet you with compassion and respect, offering both insight and actionable tools so you leave sessions feeling empowered. When you are ready, I invite you to schedule an appointment and take the next step forward.

I am a licensed independent clinical social worker with over 25 years of experience. Working with individuals of varying backgrounds and challenging issues—including addictions (all forms), complex post-traumatic stress, grief and loss, and difficult life transitions—has given me the ability to see and support people through their most difficult burdens, help them gain skills and insight, and uncover their strengths, capabilities, and resolve. People just want to feel better, have a sense of agency, and live life with some peace. I am honored to walk that journey with them.

I draw on a multitude of clinical modalities. Looking at an individual's history, childhood experiences, strengths, and challenges helps determine the best course of action—and the client always has the final say in their care. I am honest, compassionately confrontational, and reality-based, helping clients find the courage and insight to reach their goals.

I understand the difficulty in asking for help and the resistance to leaning on someone else to make real changes. I know the hurt you don't want anyone to know about and the deep-seated need to be understood. Let me walk alongside you—offering support, encouragement, and insight. Take that HUGE step forward and schedule an appointment. I am here for you.