Thriveworks Counseling Salt Lake City – Local Mental Health Services

Get affordable in-person or online care — we accept most major insurances and have self-pay rates as low as $99.


Location details

Getting here

Thriveworks Counseling Salt Lake City is located at 515 South 700 East Suite 3-E, Salt Lake City, UT 84102 in Central City.

Phone number (385) 207-2679
★★★★★ 5.00 (1 reviews)
Address 515 South 700 East Suite 3-E
Salt Lake City, UT 84102
Office Hours Shown in MT
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Support team hours Shown in MT
Monday 5:00am - 7:30pm
Tuesday 5:00am - 7:30pm
Wednesday 5:00am - 7:30pm
Thursday 5:00am - 7:30pm
Friday 5:00am - 7:30pm
Saturday 5:00am - 4:00pm
Sunday 6:00am - 3:00pm

Schedule a session with a mental health professional in Salt Lake City

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Client reviews
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Main services offered

  1. Individual Therapy
  2. In-person & Online Therapy
  3. Child Therapy & Teen Counseling
  4. Family Therapy
  5. Couples Therapy & Marriage Counseling

Top concerns & issues

  1. Anxiety
  2. Depression
  3. Relationships
  4. ADHD
  5. Trauma / PTSD
  6. Grief / loss
  7. Addiction
  8. LGBTQIA+ related issues
  9. Eating disorders
  10. Anger
  11. Bipolar disorder
  12. Coping skills
  13. Stress
  14. Life transitions
  15. Postpartum / pregnancy
  16. Sexual abuse / issues
  17. Self-esteem
  18. Sleep / insomnia

Common counseling approaches

  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavioral Therapy (DBT)
  3. Christian counseling
  4. Eye movement desensitization & reprocessing (EMDR)
  5. Play therapy
  6. Family systems
  7. Emotionally-focused therapy
  8. Mindfulness-based cognitive therapy (MBCT)

Frequently asked questions

If you asked the average person if they thought mental health was important for a happy life, they’d probably answer affirmatively. It seems painfully obvious, doesn’t it? So why do so many people who experience anxiety, depression, or other mental health issues not seek out the help they need to get better?

Stigma certainly has something to do with it. While we’ve made great strides as a society in generating awareness about the importance of mental health, some of that negative judgment still remains. People don’t typically feel any shame in seeing a doctor when they’ve suffered an injury but the same can’t always be said about mental, emotional, and behavioral issues.

For other people, it may simply feel easier to put it off. There are always work tasks to take care of, family responsibilities to handle, and a never-ending checklist of to-dos to tackle. Life gets in the way and our mental health sometimes gets the short end of the stick.

But if you’re hoping to live a life of health, happiness, and fulfillment, neglecting your mental health certainly won’t help. When you’re ready to make self-care a priority and take the next step, our psychologists, therapists, counselors, and other mental health professionals are ready to help. Contact Thriveworks Counseling Salt Lake City to get started.

When Should I See a Therapist or Counselor?

Mental health problems aren’t always intense and sudden. Many people go through their lives suffering from mild symptoms of depression or anxiety. Others struggle with substance abuse, eating disorders, or a history of trauma. Everyone deserves to have access to mental health services, no matter how chronic or acute their symptoms may be.

There are many reasons people visit a licensed mental health professional, including:

  • Work or parenting stress
  • Panic attacks
  • Poor self-esteem
  • Relationship issues
  • Career difficulties, unemployment, or uncertainty
  • Feelings of hopelessness or worthlessness
  • Death of a loved one
  • Major life transitions
  • Behavioral problems
  • Substance abuse and addiction

If you’ve been dealing with a mental health issue and need to speak to an understanding professional who is fully licensed in Utah, we’re here to help at Thriveworks Counseling Salt Lake City.

Mental Health Services Offered at Thriveworks Counseling Salt Lake City

At Thriveworks Counseling Salt Lake City, we provide a variety of professional counseling and therapy services, including the following:

Through psychotherapy (talk therapy) and counseling services, we help with a range of mental health conditions and other challenges, including:

Our providers — from family therapists and couples counselors to clinical psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:

Your mental health professional will identify the right treatment plan to address your symptoms and concerns. Talk therapy can help clients discover the impact their thoughts have on their daily emotions and behaviors. After in-person or online therapy sessions, you may find it’s easier to recognize and stop negative thought patterns in their tracks to minimize their detrimental impact. You may also develop a greater sense of self-confidence and self-esteem as you incorporate daily habits that make you feel better about yourself.

Counseling and therapy sessions can even help you understand your values, set meaningful goals, and determine the best path forward to achieve them. Experience the difference that a licensed therapist or counselor can make in your life by getting in touch with us at Thriveworks Counseling Salt Lake City.

Schedule a Therapy Session at Thriveworks Counseling Salt Lake City

At Thriveworks Counseling Salt Lake City, our practice is centered around meeting the needs of our clients. We know how challenging it can be to take that first step so we make scheduling an appointment easy. Simply call our friendly scheduling team or click our booking tool to get set up with a remote therapy session or an appointment in our Salt Lake City, UT office. If you’re a new client, you might even be able to see a provider in as little as 48 hours of reaching out.

Thriveworks accepts most major insurance plans and offers our clients a number of exclusive benefits. Reach out to your counselor via phone or email between appointments for on-the-go advice.

You don’t have to let mental health issues stop you from living a healthy and fulfilling life. Psychologists, clinical social workers, psychotherapists, counselors, and other mental health professionals are standing by at Thriveworks Counseling Salt Lake City.

Where Is Thriveworks Counseling Salt Lake City Located?

Thriveworks Counseling Salt Lake City is located at 515 South 700 East Suite 3-E, Salt Lake City, UT 84102 in Central City.

If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Are you struggling?
Thriveworks can help.

Browse top-rated therapists near you, and find one who meets your needs. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Locations Thriveworks Counseling Salt Lake City

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