Find a Therapist at Thriveworks Counseling Salt Lake City

Get in-person or online therapy, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you in Salt Lake City, UT
Image of a therapist and client in a counseling session.

575+ insurance plans accepted across the country

Cover the majority of your care cost with your insurance.

1.28 million sessions at Thriveworks in the last year

Start your own journey today to a happier, more fulfilling life.

50+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans — and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Salt Lake City therapists and counselors accept 17 insurance plans

  • Aetna

  • Carelon

  • Compsych

  • EMI Health

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS


  • Imperial Health Plan

  • JP Farley Corporation

  • Medicare UT

  • Multi Plan PHCS

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Self-pay costs at Salt Lake City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Where to find us

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Getting here

Thriveworks in Salt Lake City, UT is located at the intersection of South 700 East and 5th Street. We currently share the building with Interiors West and Tuccis Cucina Italiana, among other businesses. Located across the street, on the opposite side of South 700 East, is Whole Foods Market.

Phone number

(385) 334-4840

Languages spoken by UT providers

  • English
  • Spanish
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

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Wednesday 5:00am - 7:30pm
Thursday 5:00am - 7:30pm
Friday 5:00am - 7:30pm
Saturday 5:00am - 4:00pm
Sunday 6:00am - 3:00pm
Monday 5:00am - 7:30pm
Tuesday 5:00am - 7:30pm

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No current openings

All UT providers are fully booked, but check back tomorrow — sessions become available daily!
Client reviews
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Main services offered

  1. Individual Therapy
  2. In-person & Online Therapy
  3. Child Therapy & Teen Counseling
  4. Family Therapy
  5. Couples Therapy & Marriage Counseling

Top concerns & issues

  1. Anxiety
  2. Depression
  3. Relationships
  4. ADHD
  5. Trauma / PTSD
  6. Grief / loss
  7. Addiction
  8. LGBTQIA+ related issues
  9. Eating disorders
  10. Anger
  11. Bipolar disorder
  12. Coping skills
  13. Stress
  14. Life transitions
  15. Postpartum / pregnancy
  16. Sexual abuse / issues
  17. Self-esteem
  18. Sleep / insomnia

Common counseling approaches

  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavioral Therapy (DBT)
  3. Christian counseling
  4. Eye movement desensitization & reprocessing (EMDR)
  5. Play therapy
  6. Family systems
  7. Emotionally-focused therapy
  8. Mindfulness-based cognitive therapy (MBCT)

Experience effective therapy with a counselor or therapist in Salt Lake City

If you asked the average person if they thought mental health was important for a happy life, they’d probably answer affirmatively. It seems painfully obvious, doesn’t it? So why do so many people who experience anxiety, depression, or other mental health issues not seek out the help they need to get better?

Stigma certainly has something to do with it. While we’ve made great strides as a society in generating awareness about the importance of mental health, some of that negative judgment still remains. People don’t typically feel any shame in seeing a doctor when they’ve suffered an injury but the same can’t always be said about mental, emotional, and behavioral issues.

For other people, it may simply feel easier to put it off. There are always work tasks to take care of, family responsibilities to handle, and a never-ending checklist of to-dos to tackle. Life gets in the way and our mental health sometimes gets the short end of the stick.

But if you’re hoping to live a life of health, happiness, and fulfillment, neglecting your mental health certainly won’t help. When you’re ready to make self-care a priority and take the next step, our psychologists, therapists, counselors, and other mental health professionals are ready to help. Contact Thriveworks Counseling Salt Lake City to get started.

When Should I See a Therapist or Counselor?

Mental health problems aren’t always intense and sudden. Many people go through their lives suffering from mild symptoms of depression or anxiety. Others struggle with substance abuse, eating disorders, or a history of trauma. Everyone deserves to have access to mental health services, no matter how chronic or acute their symptoms may be.

There are many reasons people visit a licensed mental health professional, including:

  • Work or parenting stress
  • Panic attacks
  • Poor self-esteem
  • Relationship issues
  • Career difficulties, unemployment, or uncertainty
  • Feelings of hopelessness or worthlessness
  • Death of a loved one
  • Major life transitions
  • Behavioral problems
  • Substance abuse and addiction

If you’ve been dealing with a mental health issue and need to speak to an understanding professional who is fully licensed in Utah, we’re here to help at Thriveworks Counseling Salt Lake City.

Schedule a Therapy Session at Thriveworks Counseling Salt Lake City

At Thriveworks Counseling Salt Lake City, our practice is centered around meeting the needs of our clients. We know how challenging it can be to take that first step so we make scheduling an appointment easy. Simply call our friendly scheduling team or click our booking tool to get set up with a remote therapy session or an appointment in our Salt Lake City, UT office. If you’re a new client, you might even be able to see a provider in as little as 48 hours of reaching out.

Thriveworks accepts most major insurance plans and offers our clients a number of exclusive benefits. Reach out to your counselor via phone or email between appointments for on-the-go advice.

You don’t have to let mental health issues stop you from living a healthy and fulfilling life. Psychologists, clinical social workers, psychotherapists, counselors, and other mental health professionals are standing by at Thriveworks Counseling Salt Lake City.

Locations Thriveworks Counseling Salt Lake City

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