Paramus Counseling — Mental Health Services in New Jersey
When some people consider seeing a mental health counselor, they’re often hesitant because they see it as a sign of personal weakness. Perhaps they think mental health professionals may be beneficial for some disorders like schizophrenia, severe trauma, or bipolar disorder, but believe they should be able to manage their anxiety and depression symptoms on their own. It’s time that society lets go of this wrongful perception of mental health counseling.
You may not know this, but even celebrities like Dwayne “The Rock” Johnson, a tower of muscle known for his physical strength, have battled with depression. In fact, Johnson has struggled with trauma since his early 20s after experiencing a traumatic event and then again when injuries ruined his chances at playing professional football for a Canadian league.
This trauma left mental scars that Johnson couldn’t address on his own, so he learned the importance of seeking help from mental health experts.
It’s important to know that you are not alone. No one should ever have to feel this way, which is why Thriveworks’ team of mental health professionals here in Paramus, New Jersey is here to help.
Can Mental Health Counseling Services Help You?
You don’t have to carry all of your inner struggles by yourself. When you have the flu, a serious injury, or a chronic health condition, you don’t think twice about contacting a medical professional. The same should be true when seeking counseling services to help you manage your mental health.
Our mental health professionals can help address issues like:
- Low self-esteem
- Poor body image and eating disorders
- Anxiety and panic attacks
- Chronic depression
- A lack of purpose
- Difficulties having meaningful relationships
- Feeling out of control of your thoughts and feelings
When you turn to our compassionate professionals at Thriveworks in Paramus, NJ, no concern is too inconsequential or too overwhelming. You will be able to work with experts who know how to get to the root of the problem.
Learn Coping Strategies that Work
Our Paramus counseling team will be able to look at your unique situation and help you determine what coping strategies will work best for you. We offer a wide range of services at our Thriveworks office for children, adolescents and adults, including:
- Cognitive behavioral health therapy to retrain your thinking patterns
- Counseling for tragedy and loss
- Counseling to deal with PTSD
- Counseling for difficulties in marriage or as couples
- Therapy to cope with anxiety
- Therapy to manage depression
- Therapy to effectively handle anger
- Techniques to handle stress
- Coaching to achieve success in your career
- Therapy to handle the challenges of life
Take a good look at yourself. What kinds of problems have you been grappling with? Do you feel like something is holding you back from getting the most out of your life? Feeling “stuck” or overwhelmed by life shouldn’t have to be your normal.
Our psychiatrists and therapists located in Paramus, NJ want to help you unlock your full potential. Recognizing when something is bothering you or feeling like a situation is beyond your control is the first (and most important) step. It’s all about breaking the cycles you feel trapped in, freeing yourself from your negative thoughts, and committing yourself to following a positive path. Our Thriveworks mental health counselors will be there with you every step of the way.
Schedule Your Appointment at Thriveworks in Paramus, New Jersey
Getting help for yourself should be as simple as picking up the phone. That’s why we offer same-day or next-day appointments for both adults and children, as well as hours on weekends and evenings. We also work with most insurance companies to ensure you are getting the most affordable counseling services available to you.
We offer in-person therapy as well as telemedicine benefits (via video chat or phone call) that allow you to speak with a Thriveworks professional from the comfort of your own home.
When you enroll with us, you’ll also enjoy other benefits including our Therapy Buddy app that gives you full access to our exclusive member video content covering a variety of mental health topics. You’ll also get access to our e-book, “Leaving Depression Behind,” for free.
If you’ve been struggling with anxiety, another mental health problem, or want to regain a sense of normalcy and effectiveness into your relationships, Thriveworks is here to help. It’s time to bring balance back into your life.