James recently took some time away from work to vacation in Europe. While gone, James spent a lot of time alone traveling between famous cities and stopping at pubs and local restaurants along his journey. Although he enjoyed his two-week trek and had stories to tell coworkers when he returned, while on the road, James realized that he’s grown tired of spending so much time on his own. Deep down, James knows that loneliness is something he’s been struggling to manage for years.
But James hopes that he can find a better way to deal with the emotional burden of his loneliness—and he hopes to get the support and care he needs by talking with a mental health professional. By opening up to a provider, James hopes that he’ll learn to better understand and manage the mental health effects of feeling isolated, and that by consistently attending therapy or counseling, he can work past his pain and frustration.
Like James, many people turn to mental health services for answers to the problems that life throws our way. At Thriveworks Counseling Nampa we offer personalized care from some of the industry’s leading mental health professionals. Discover what makes us a truly unique provider—with mental health care that’s based on your individual needs and preferences.
Should I Talk to a Mental Health Professional?
Deciding to talk to one of our mental health professionals is often an independent choice, one that can offer your support and guidance from an experienced provider. The situation or mental health condition that’s troubling you may cause unique symptoms—and you can feel comfortable sharing what’s going on with one of our therapists or counselors. Even though your mental health needs may be unique, some common experiences that our mental health professionals can assist you with include:
- Struggling to cope with and manage work or family-related stress
- Struggling to regulate emotions like anger or grief
- Feeling sad or hopeless for an extended period of time
- Experiencing issues in one’s marriage or relationship
- Noticing that anxiety and racing thoughts are upsetting their daily life
Sharing your experience with one of our providers is a crucial and beneficial part of attending therapy or counseling. By talking with your provider and sharing your concerns, you can reduce the burden that you’re carrying while giving your provider the information they need to help you.
What Mental Health Services Are Offered at Thriveworks Counseling Nampa?
Here’s a list of the main mental health services offered at Thriveworks Counseling Nampa:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling
- Child therapy and teen counseling
Through counseling and therapy services, we help with a range of mental health conditions and other challenges, including:
- Eating disorders
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Sleep problems
Our providers — from therapists and counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Motivational interviewing
Schedule a Session at Thriveworks Counseling Nampa
If you’re ready to schedule therapy or counseling services at Thriveworks in Nampa, ID, call our office to get started. We’ll help to match you with the provider that’s best for your needs thanks to our support specialists. They’re available seven days a week and can assist with everything from setting up your first appointment to helping you figure out what your insurance will cover. And if you choose to enroll with us, you’ll have exclusive access to benefits including:
- Email communication with your provider between sessions
- Same and next-day sessions availability
- Weekend and evening openings
- The ability to cancel up until 23.5 hours before your scheduled session time
- Our life coach Q/A chat, for those questions that can’t wait until your next session
Though mental health conditions often make us feel as though we’re alone, the truth is that a provider at Thriveworks Counseling Nampa can help make better mental health a reality. Call our office in Nampa, ID to start taking the next steps toward a better quality of life.
Where Is Thriveworks Counseling Nampa Located?
Thriveworks Counseling Nampa can be found at 136 N Broadmore Way #103, Nampa, ID 83687. We’re right across from Quick Lube and the City of Nampa Vehicle Service. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out.