Some people hesitate when they think about getting mental health counseling. Perhaps it shows weakness because they feel they should be able to “shrug it off” and get better on their own. Or maybe they think mental health professionals are helpful for those with severe mental illnesses but not for someone like them.
The truth is that anxiety, depression, and other mental health problems can affect absolutely anyone. These conditions are extremely common and can be significantly helped by mental health counseling.
Even Ryan Reynolds, famed actor of Deadpool and one of Hollywood’s biggest stars, has struggled with anxiety and depression. Reynolds has opened up about his complicated childhood and tough relationship with his father, both of which have contributed to his mental health.
Everyone faces ups and downs, no matter how successful they are or how happy they may seem on the surface. There is no more shame in seeking help from a mental health counseling center than there is in seeking a doctor’s help with an injury or an accountant’s help with your taxes.
If you’ve been facing emotional and mental difficulties, it’s important to know that they don’t have to hold you back. Anxiety, depression, and other mental health conditions are treatable. The experienced and supportive mental health counselors at Thriveworks Counseling Springfield are here to help you live a healthy and fulfilling life.
Is Counseling Right For Me?
Many people understand how helpful therapy can be for other people, but they aren’t sure if it’s a good fit for them.
One dangerous myth is that mental health support should be reserved only for those who are suicidal or suffering from debilitating panic attacks. This couldn’t be further from the truth. We help people get through relationship challenges, painful phobias, and social anxieties. We see clients who feel unusually down for long periods of time and those who are dealing with major life changes.
Your own struggles are just as valid as anyone else’s. If your mental health is interfering with your ability to live the life you want, it might be worth seeking out professional guidance.
These are a few of the most common reasons individuals seek out mental health counseling:
- Experiencing a traumatic event
- Difficulties dealing with major life changes
- Relationship or family issues
- Substance abuse
- Suicidal thoughts or thoughts of self-harm
- Persistent feelings of hopelessness or worthlessness
- Panic attacks
- Generalized anxiety
- Low mood for extended periods of time
- Compulsive behavior
You don’t have to face your struggles by yourself. Professional counseling services are available at Thriveworks Counseling Springfield to help you get on the right track.
Schedule Counseling Services in Springfield, MO
When you’re feeling “stuck” it can sometimes be difficult to ask for help and take that first step toward recovery.
At Thriveworks Counseling Springfield, we make it as easy as possible to receive the care you need. We offer online therapy as well as in-person sessions so you can choose which form of care is most convenient. We also provide weekend and evening sessions to help get around busy schedules and weekday conflicts.
We want to help get you back on your feet as soon as possible. That’s why we accept most major insurance plans and offer same-day and next-day appointments for new clients. We also provide counseling support via email or phone in between sessions if needed. If you’ve been overwhelmed by feelings of depression, anxiety, or other mental and behavioral health issues, help is available. Schedule an appointment today with a mental health counselor at Thriveworks Counseling Springfield.
