Your mental health is a crucial component of your health and wellbeing. It affects more than just your mind and mood and can have a significant influence over your relationships, work-life balance, and overall outlook and quality of life.
The state of your mental health can impact how you feel, think, and behave. It’s much easier to feel like things are going well when your mental health is thriving. But good mental health can be difficult to manage on your own. Working with a therapist, counselor, psychologist, or other mental health professionals can help.
Mental health professionals from Thriveworks Counseling Ogden can set up a compassionate, private space for you to discuss the issues in your life. Having this space can give you insight into your problems and help you find ways to tackle them.
At Thriveworks Counseling Ogden, our experienced mental health professionals are passionate about helping people improve their mental health and overcome the most difficult challenges in their lives. Call our office today to get started.
Why Should I Pursue Counseling? How Can it Help?
Many mental health issues have the potential to disrupt your life or interfere with your ability to thrive. For example, you may find you have a hard time connecting with others, making it difficult to form or maintain relationships. In addition, work and school may become increasingly difficult if you’re having trouble concentrating. You may even feel sad, distressed, or downright hopeless at times.
You’re not alone, and we want you to know that help is available. Mental health conditions are common, and it’s okay to ask for support. Therapy or counseling with a licensed mental health professional can help you understand the challenges you’re facing, give you the tools to cope with complex symptoms or feelings, and show you how to manage your mental health.
Therapy or counseling can be beneficial for people from all walks of life. If you’re looking for a way to improve your mental health, Thriveworks Counseling Ogden can be a resource to help you overcome the issues you’re experiencing.
What Kind of Mental Health Services Are Offered at Thriveworks Counseling Ogden?
The therapists and counselors at our Ogden counseling center are qualified to help you overcome some of your most difficult mental health issues or life challenges. Whether you’re struggling with an individual problem or a disruption to your relationship or family life, our providers can lend a helping hand and provide individualized treatment.
Here’s a list of the main mental health services offered at Thriveworks Counseling Ogden:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling
- Child therapy and teen counseling
Through therapy and counseling services, we help with a range of mental health conditions and other challenges, including:
- Eating disorders
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Sleep problems
Our providers — from therapists and counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Motivational interviewing
Schedule Your First Visit with a Thriveworks Counseling Ogden Professional
Working with a therapist or counselor is a big step in taking care of your mental health. Mental health services at Thriveworks Counseling Ogden can help you learn how to live your best life.
At Thriveworks, we believe you deserve convenient access to mental health care. That’s why we offer many membership benefits to make it easier to get the help you need, including the following:
- Online counseling opportunities
- Weekend and evening appointments
- Phone and email access to providers between sessions
- Many insurance plans accepted
- Exclusive online video content
- Counselor-moderated community discussion boards
- 24-hour ask-a-coach Q&A
When you’re ready to regain control of your mental health, the team of mental health professionals at Thriveworks Counseling Ogden is here to help. Call our office today to set up your first session. Our providers are accepting new clients and would love to get to know you. We can’t wait to hear from you soon.
Where Is Thriveworks Counseling Ogden Located?
Thriveworks Counseling Ogden is located at 3564 Lincoln Ave Suite 8, Ogden, UT 84401. We share a building with Empathetix, Warner Law Firm, One Thousand Cranes Tattoo Studio, and others. If you have any trouble finding us, please call us! We’re here to help, and we look forward to meeting you soon.