Managing the challenges life throws at you isn’t always easy. Major life changes, stress, or grief can throw you off balance and interfere with the rhythm in which you normally live your life. When you begin to feel inklings of anxiety, depression, or other mental health issues, it may be tempting to ignore your negative thoughts and feelings in the hope that they might disappear or get better.
But most mental health issues do not go away on their own, and if they are left untreated, can actually get worse and interfere with your daily life. Managing these problems without the help of a mental health professional can be confusing or overwhelming, and trying to cope by yourself doesn’t always work.
The therapists, counselors, psychologists, and psychiatrists at Thriveworks in Fairfield, CA are experienced and ready to help you tackle your toughest issues head-on. When you’re ready to get started, reach out to schedule your first appointment.
What Problems Can Therapy Help Me Solve?
Therapy is not only for managing the most severe mental illnesses and disorders. Counselors and therapists can help you overcome minor anxiety issues, heal from trauma, or help you through a major life transition. They can help you accept yourself, deal with low self-esteem, and overcome overwhelming feelings that may be interfering with your thoughts or behavior.
People seek counseling with a mental health professional for many reasons, including the following:
- The death of a loved one
- Stress or anxiety
- Depression and other mood disorders
- Low self-esteem or self-respect
- Trauma or PTSD
- Relationship problems
- Behavioral issues in children
- Major life changes or transitions
- Eating disorders
The benefits of therapy go beyond resolving mental health issues and can extend into many areas of your life. Through counseling, you may learn valuable communication techniques or coping mechanisms that help you develop more meaningful relationships and manage unpleasant feelings. This can help you feel more fulfilled in your relationships and content in your daily life.
Regardless of what you might be going through or what challenges you are facing, help is available. Consider calling us at Thriveworks in Fairfield, CA to take the next step. You can book your first appointment online or call our friendly scheduling team when you’re ready.
What Types of Counseling Are Offered at Thriveworks in Fairfield, CA?
There are many different forms of therapy, and each one is designed to tackle a specific problem or mental health issue. Many therapists specialize in more than one type of therapy, and your counselor can guide you through which options are best suited for your specific issues.
Some of the services offered at Thriveworks include the following:
- Anxiety therapy and stress management
- Grief and loss counseling
- Relationship and couples therapy
- Bipolar disorder counseling
- Personality disorder therapy
- PTSD and trauma counseling
- Substance abuse and addiction counseling
- Depression therapy
- Cognitive behavioral therapy (CBT)
Your counseling experience will be highly personalized to the specific issues you are facing, and your therapist may suggest more than one form of therapy to help you manage your mental health. If you are seeking therapy in Fairfield, CA, Thriveworks is here to meet your needs for compassionate counseling.
Should I Consider Therapy With a Licensed Psychiatrist?
Psychiatrists are medically trained mental health professionals who can step in and help when things get especially difficult. As a medical doctor, a psychiatrist specializes in treating both the physical and psychological manifestations of mental health issues. They can treat even the most severe mental illnesses, and prescribe medication in situations when it is needed.
If you are dealing with an overwhelming mental health issue, consider booking an online appointment with a board-certified psychiatrist at Thriveworks in Fairfield, CA.
Schedule a Therapy Session at Thriveworks in Fairfield, CA
When you are ready to improve your mental health, Thriveworks is your reliable resource for Fairfield counseling. Our therapists, counselors, psychiatrists, and other mental health professionals are accepting new clients, and we can’t wait to meet you.
Reaching out for help with your mental health can feel like a big step but Thriveworks makes it easy to fit therapy into your busy schedule. Appointments are available in the evenings and on weekends, and yours will always start on time. Online counseling is available via phone or video chat, so you can still meet with your therapist even if you’d rather chat from the comfort of home.
If you need help in between appointments, your Thriveworks provider is available by phone or email. You can also take advantage of our counselor-moderated discussions, 24-hour ask-a-coach Q&A, and text support via our Success Navigator.
You don’t have to face life’s challenges on your own. A therapist or counselor at Thriveworks in Fairfield, CA can help you improve your mental health so you can conquer whatever life has in store for you.