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Therapists and Counselors in Tucson, AZ—Mental Health Care

Life is an obstacle course. Sometimes it’s a piece of cake; sometimes it’s a little tricky; and sometimes it’s absolutely impossible—or at least it appears to be. Until the person behind you encourages you to keep going and you realize that turning around isn’t a viable option.

“Self-acceptance comes from meeting life’s challenges vigorously. Don’t numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.”
-J. Donald Walters

Instead of deciding that you can’t move forward, decide that you will… even if that means running into some trouble at the barriers and receiving a little assistance in overcoming them. Because the truth is that we all need a little help—and realizing that is the first step toward living your very best life.

If you’re at wit’s end… if you’re struggling mentally or emotionally… if you’re in need of a little help, reach out to Thriveworks Tucson. By working with one of our skilled mental health professionals—a therapist, a counselor, a life coach—you can learn to overcome whatever challenge life throws your way. Our providers have the proper skills, experience, and dedication to help you thrive moving forward.

Finding Strength in Asking for Help

We often assume that by asking for help, we are admitting to weakness. This, however, couldn’t be further from the truth. In asking for help, you are really showing great strength and hunger for life. And you deserve to be commended for that.

By seeking out help from one of our providers at Thriveworks Tucson, you will only be met with praise and guidance—it doesn’t matter what challenge you may be facing or what situation you’ve found yourself in. Our mental health professionals (free of judgment) are ready and able to help. Here are a few examples of when a counselor, therapist, or life coach could have a profound impact on your life:

  • You truly enjoy your job. Your coworkers and your boss are wonderful; the work you do each day is fairly simple; and you come home each day in a pretty good mood. But there’s that nagging thought that there’s something better out there—a more fulfilling job, one that will allow you to progress and transform into who you really want to become. How do you move forward?
  • In a single moment, your life took a detrimental turn. Just yesterday, you and your friend were laughing over a cup of coffee. Today, she’s gone. Ever since you found out about the accident, it has hurt to breathe, to put one foot forward, to get out of bed. How can you continue living without her? How will you ever be happy again?
  • The past few years have been filled with endless love and happiness. And it’s not at random, it’s all because of your incredible girlfriend. The two of you hit it off at that first dinner date, and it feels like you haven’t stopped smiling since. You think that maybe it’s time to take that next step… to propose. But you’re worried about moving too quickly and consequently destroying everything instead. Should you take that leap of faith? Or is the risk too great?
  • You promised yourself you wouldn’t spend a single penny this week on new clothes. But when you walk past a shop window, your eyes can’t resist the beautiful displays. And before you know it, one hand is on the door handle and the other is in your purse clutching your wallet. All of your friends joke about you being a shopaholic and you’ve learned to laugh along… but you’ve also realized that there might be an unfortunate truth in there. What are you supposed to do? Should you really be concerned?

In any case, a therapist, counselor, or life coach at Thriveworks Tucson can help you. Whatever is going on in your life right now—whatever challenges you’re facing, however difficult life may be—our mental health professionals can help you navigate, heal, and live a happier life.

Scheduling a Counseling, Therapy, or Life Coaching Session at Thriveworks Tucson, AZ

The healthcare providers at Thriveworks Tucson are dedicated to offering their clients holistic and personalized care. They understand that each person has unique needs and requires unique treatment—but most importantly, they understand that each person has the ability to overcome whatever challenge they may be facing.

Are you ready to take that step toward healing? We understand that scheduling a therapy session can sound like a challenge in and of itself. For that reason, we make the process a simple one. All you have to do is give Thriveworks Tucson a call, and you can expect the rest to unfold with ease. Here’s how:

  1. If you so desire, you could meet with a therapist, counselor, or life coach the very next day. Many new patients have their first session within 24 hours of talking to a scheduling specialist.
  2. You can also choose to schedule an evening or weekend appointment—our providers are flexible, they get that sometimes people can’t make the “normal” hours work.
  3. The professionals at Thriveworks Tucson are credentialed with many insurance companies, meaning we accept a wide variety of insurance plans.

Let’s go on this journey together. Call Thriveworks Tucson today to schedule a counseling, coaching, or therapy session.

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Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 25
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Thriveworks Counseling Tucson

Kay Henderson

Kay is a well-respected therapist who genuinely and compassionately connects with her clients. She really sees...Read more

people for who they are and what they can become. She is warm and easy-going and insightful. She is able to pinpoint the challenge and competently encourages self-reflection, insight and change. Somehow, despite being very easy to talk to and patient, she is able to cut to the key issue and motivate her clients to reach their goals. I highly recommend her and would certainly refer individuals and couples to her who want to make changes and improve relationships or increase life satisfaction.

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Thriveworks Counseling Tucson

Kay Henderson

I'm composing this professional review for Kay Henderson. I've had the privilege of knowing Kay for a little o...Read more

ver 3 years, and have worked with her in a professional capacity at our former place of employment in Maine, as Regional Clinical Director's for approximately 2 years. During the time period that I was Kay's colleague, I had the pleasure of witnessing Kay showcase her innate clinical counseling skills, as well as her management and leadership skills. She had a keen ability to analyze various business or programmatic issues, while developing and implementing solutions with a client-centered and employee-centered approach that also benefited the business. Additionally Kay's clinical mental health counseling adroitness was clearly portrayed through her prowess to quickly establish a therapeutic alliance, in a truly Rogerian person-centered manner, with clients of all ages, ranging from children to adults. She also was able to engage with families and successfully implement family systems approaches, which not only enhance family unity and cohesiveness, but also assist families and clients utilize skills independently outside the therapeutic environment. Lastly, Kay was experienced in developing treatment plans that captured the client's/family's input, and was able to work on monitoring, tracking and working with clients and families alike to achieve collective treatment objectives and goals. I would highly recommend Kay for any clinical or administrative role in the mental health industry and consider her an assist to any organization that she choses to join.

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Thriveworks Counseling Tucson

Great location, great help

Alanna has been very helpful, patient and kind. She also doesn’t hesitate to tell you like it is. The new of...Read more

fice is comfortable, quiet and at a great location with really flexible hours.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 1050 E River Rd #202
    Tucson , AZ 85718

  • Mon-Fri:8AM-9PM