The actor Chris Pine once compared therapy to going to the gym. Though the human brain is an organ, not a muscle, we still need to put in the reps in order to optimize our daily thinking and behavior patterns. Some of the psychological improvements might be invisible, like when we learn how to manage our insecurities. But some of the improvements might be noticeable to everyone around us, like when we learn to prevent panic attacks or overcome social anxiety. For many people, routine therapy is a critical way to maintain and manage one’s mental health.
If you’re looking to improve your outlook on life, cope better with stress and adversity, strengthen your personal relationships, or treat a mental health condition, you can turn to the fully licensed mental health providers at Thriveworks in Phoenix, AZ (Mountain Park). Counseling, psychotherapy, and psychiatry services at Thriveworks are all private, insightful, and affordable. Thriveworks providers have the compassion and expertise to help clients achieve their mental health goals, no matter what issues they face.
Are Therapy and Counseling the Same Thing?
The words therapy and counseling are often used interchangeably, but they’re not exactly the same services. Therapy refers to psychotherapy, or talk therapy, which is a way of effectively working out complex issues through conversations between a therapist and a client. Psychotherapy has a number of modalities, such as cognitive behavioral therapy (CBT) and psychodynamic therapy.
Counseling, on the other hand, is usually more solution focused and shorter term. For example, someone who needs help with substance abuse issues may turn to a certified addiction counselor (CAC) or certified alcohol and drug abuse counselor (CADAC). Licensed professional counselors can help with a wide range of life difficulties.
The Thriveworks office in Phoenix, AZ (Mountain Park) also offers the following mental health providers:
- Psychologists (PsyDs or PhDs), who can be counseling psychologists or clinical psychologists who use talk therapy to help clients with mental and behavioral health.
- Psychiatrists (MDs), who are medical doctors who can prescribe medications like antidepressants and perform psychotherapy.
- Licensed marriage and family therapists (LMFTs), who work with couples and families in group therapy.
- Licensed clinical social workers (LCSWs), who provide counseling and guidance for social services like healthcare.
Who Can Benefit from Counseling and Why?
Anyone can benefit from counseling and therapy, whether they’re suffering from an acute mental health condition or they need a little life coaching to help them through a job transition. Clients seek out the exceptional providers at Thriveworks in Phoenix, AZ (Mountain Park) for any of the following issues, and more:
- Marriage or family conflict
- Medication management
- Obsessive compulsive disorder (OCD)
- Bipolar disorder (manic depression)
- Anorexia and bulimia
- Sleep difficulties like insomnia
- Sex addiction
- Panic disorder
- Parenting support
- Premarital counseling
- Post-traumatic stress disorder (PTSD)
- Child therapy
- Attention deficit hyperactivity disorder (ADHD)
- Substance abuse
Does Health Insurance Cover Therapy?
Because all the mental health providers at Thriveworks in Phoenix, AZ (Mountain Park) are fully licensed, they can accept most major forms of health insurance. This minimizes out of pocket expenses and helps make therapy affordable to more clients. Everyone deserves counseling services when they’re experiencing psychological issues. It’s hard to succeed in life without a positive baseline of good mental health.
Thriveworks therapy can also help with affordability by offering online counseling as well as in-person services. When clients choose online counseling, they can often schedule appointments for evenings or weekends so they don’t need to take time off work to accommodate the sessions. They also don’t have to make travel arrangements to get to the Thriveworks office. And the super flexible 23.5hr cancellation policy at Thriveworks means you won’t get charged for a session if you have to cancel for urgent reasons.
Get Psychological Support at Thriveworks in Phoenix, AZ (Mountain Park)
The exceptional mental health providers at Thriveworks are fully licensed, highly qualified, and ready to help their clients overcome their obstacles in life. Today–right now–is always the best time to begin working on becoming a wiser person, partner, or parent. The therapists at Thriveworks can help clients realize their full human potential.
When you call the Thriveworks office in Phoenix, AZ (Mountain Park) or go online, you can make an appointment with an exceptional counselor right away. Most clients can meet with their provider for the first time within 24-48 hours of their booking. Thriveworks clients also receive the added membership benefit of email and phone access to their provider between sessions.
It’s always brave to ask a professional for help flexing your psychological muscles. We all need a powerful spotter at the gym sometimes! Call the Thriveworks office today during extended business hours to reach a human, not a voicemail, who can match you to a provider who can help you achieve your goals. We look forward to helping you get started on your mental health journey!