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Therapy, Counseling, and Life Coaching in New Haven, CT—Mental Health Services

It is easy to dismiss the idea of working with a therapist, counselor, or life coach, without really giving it a second thought. After all, you are an adult, and you can make your way through life without any help, right? Well, you probably can make it through on your own, but surviving is not the same thing as thriving and living a fulfilling life. Many people, in all walks of life, need or could benefit from the assistance of a therapist, counselor, psychologist, or life coach to get the most out of life. If you think you could benefit from some assistance or support from time to time, our mental health professionals at Thriveworks Counseling in New Haven would love to hear from you.

Our mental health professionals can offer a wide range of mental health services. We offer personalized care that best suits your needs. To name a few of our services, Thriveworks Counseling in New Haven, CT offers cognitive behavioral therapy, couples therapy, marriage counseling, family therapy, child therapy, online counseling, depression therapy, anxiety counseling, and more! Odds are, one of our many specialties can help you live better.

Why Work with a Thriveworks Counselor or Therapist in New Haven?

One of the most common reasons for people to reach out for help from a therapist, counselor, psychologist, or life coach is simply that life’s not going according to plan. It is easy to plan out an intended path for your life—but it is much more difficult to see your plan actually come to fruition. Life is full of unexpected twists and turns, and it is how you deal with the unexpected that will largely determine your level of success, and ultimately, your level of happiness. We can respond to these challenges by practicing a little self-care. “Self-care techniques include but are not limited to the following: deep-breathing techniques, visualization techniques, talking with someone in your support system, exercising, and meditation,” explains Jessica Spar, a Licensed Professional Counselor at Thriveworks in New Haven and West Hartford. However, often the help and the support we need lies outside of self-care—and that’s okay.

If recent unexpected turns in life have left you feeling a bit lost and off track, consider working with a Thriveworks therapist, counselor, or life coach to get things pointed in the right direction again. Quality therapy and counseling, such as the support you would receive here at Thriveworks Counseling in New Haven, CT, can help people who are facing any number of issues, including the following:

  • General sadness or depression
  • Anxiety
  • Divorce or marriage trouble
  • Loss of employment
  • Addictions
  • Eating disorders
  • Grief and loss
  • Lack of career fulfillment
  • Many more…

No matter what it is that has brought you to this page today, you can be sure that our Thriveworks therapists are here to help. We have experience in assisting people with many various problems from all walks of life, and we will bring that experience to your treatment. Of course, counseling and life coaching are not guaranteed to help you work through your issues, but it has helped many previous clients and we hope it will be of assistance to you as well.

Schedule Therapy, Counseling, or Life Coaching at Thriveworks Counseling in New Haven, CT

You should feel no sense of shame or embarrassment for seeking help for your current problems. It takes a strong person to admit that they need assistance, and by seeking it out, you will be doing a great favor to both yourself and your loved ones. Millions of people have been aided by therapy and life coaching over the years, and adding your name to that list only means that you are doing everything you can to create a bright and happy future.

To learn more about Thriveworks Counseling in New Haven, CT, please give us a call at your convenience. We will be happy to discuss the choices we have available in order to help you pick out a service that is going to suit your needs. We look forward to your call.

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We call this The Thriveworks Difference

  Thriveworks Typical Counseling Practice
Offices open early and late
Same- or next-day appointments
Appointments start on time Unlikely
Care at 100+ locations
Phone access to your provider between sessions
Email access to your provider between sessions
Providers that accept major insurance plans
Online counseling opportunities Unlikely
Ask-a-coach 24hr Q&A
Text support via our Success Navigator
Exclusive video content
Counselor-moderated community discussion
Ultra-flexible 23.5hr cancellations
A free e-copy of “Leaving Depression Behind”
Thriveworks Counseling

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Overall Rating: 5★★★★★ based on 1
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Thriveworks Counseling New Haven

Peer Review

★★★★★
Courtney is an exceptional worker. I have worked with Courtney for a year and she is a great Clinician. She ha...Read more

s excellent clinical skills and has patient with her clients. Courtney is a great asset to any team that she joins.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 136 Sherman Ave, Suite 402
    New Haven, CT 06511

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.

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