Soccer games, PTA meetings, family commitments, work deadlines, aging parents. The list of responsibilities in adulthood is unending. We barely have time to get the daily tasks of the day completed, let alone spend time focusing on self-care and mental health. But think about it: You take vitamins, take your children for check-ups, and exercise.
When we give so much attention to our physical health, shouldn’t our emotional health get some attention as well?
Therapy, counseling, and life coaching can address your specific needs and help you achieve your unique goals. Some are looking for career counseling, life coaching, or help with dealing with a major life transition. Others would like to explore their childhood trauma, deal with a rocky marriage, or serious addiction.
Whatever it is, your Thriveworks licensed mental health therapist, psychiatrist, counselor, or life coach can tailor your treatment to meet your needs and goals. They can even work with you in online counseling therapy if you prefer!
Sometimes in life or in trying situations, it helps to just have a fresh perspective. Taking the time out of your busy life to analyze your emotions and feelings can help you move forward in a healthy, positive way.
will conduct a thorough assessment of your strengths and weaknesses. They will then help you determine your goals and remember your dreams. Your counselor or coach can help you create an action plan and then walk with you on that journey of change.
Why Pursue Therapy or Counseling?
People in all different fields seek outside help. Elite athletes have coaches; when you are ill, you seek medical attention; your child has teachers and guidance counselors. Your emotional and psychological health and well-being are no different. People of all ages and socioeconomic status can benefit from therapy, counseling, or coaching.
Thriveworks Counseling & Psychiatry Quincy mental health providers have experience working in many different areas of therapy and counseling and work with clients from many different backgrounds—you are in good hands here.
There are as many different reasons to pursue counseling as there are personalities. There could be a tragic and unexpected event in your family, with your child, or in your relationship. When this happens, you can nearly be paralyzed with despair, fear, and possibly embarrassment.
There is no need to feel embarrassed when considering reaching out for help. Providers are bound by law to maintain confidentiality. They also will help you without judgment or bias. We are ready to connect you with someone who can help you work your way through this difficult situation, find light at the end of the tunnel, and create a new, healthy normal.
Could I Benefit from Life Coaching?
Perhaps you are looking for a life coach and want to explore different ways to improve your life. You know that you could be achieving more in life and also be experiencing more happiness and satisfaction. Perhaps you are looking to make a change in your career, but feel uncertain of what path to pursue next.
We will connect you with a Thriveworks mental health professional that can address your goals for life coaching. We have providers that are experienced in many different areas of both coaching and counseling. Reasons to pursue counseling or coaching may include:
- Anxiety issues
- Relationship problems
- Blended families
- Eating disorders
- Sexual issues
- Obsessive-compulsive tendencies
- Panic attacks
- Stress management
- Career stress
- Grief and loss
- Anger management
- Addiction issues
- Life transitions such as divorce or loss of a job
Perhaps you do not see the reason you are considering counseling on this list. While it is impossible to list all of the reasons that cause individuals or families to seek counseling, please understand that we are ready to meet whatever need you have at the time. Whatever the situation, concern, or goal that has caused you to reach this page, you have arrived at the right place. We are ready to help you remember your self-worth and value.
Child Therapy at Thriveworks Counseling & Psychiatry Quincy
When we have children, we never imagine that there will be times when we question everything we know about parenting. Slammed doors, screaming matches, lies, late nights; some of these things are normal in the teenage years, but they can also indicate a serious problem. In today’s society, young people are dealing with many stressors and temptations. Drugs, social media peer pressure, college, and career plans; these things can be overwhelming for an adult, let alone for a child or teenager.
Your teen may open up in very unexpected ways when talking with a counselor. They may finally feel safe and open enough to discuss things that have been hiding for a long time. If you, as a parent or caregiver, have a feeling something might be wrong, do not ignore that instinct. Teenagers may simply need a listening ear, or they may be in serious trouble.
If your child has suffered a serious trauma, or if they are having serious trouble in school, talking with a counselor that is experienced with children can be very helpful. When children are in crisis, they are often unable to speak up for themselves and are unaware that counseling is even an option.
Thriveworks marriage and family therapists, child therapists, and teen therapists are experts in being able to reach a child that is uncommunicative. We can partner with the whole family, and help each person feel their worth and identify their areas of need and attention.
Addiction Counseling and Marriage Counseling at Thriveworks Counseling & Psychiatry Quincy
If you have a loved one that is struggling with addiction or substance abuse, your life can become very lonely and challenging. You have worked with your loved one, giving so much to helping your spouse or partner conquer this problem. But at some point, you have run out of resources.
When an addict or someone in serious trouble is ready for professional help, you want to be able to direct them to a reliable, trustworthy team. Thriveworks in Quincy can be that easy answer.
We are all aware of the sobering statistics on marriage. If your relationship or marriage is in trouble, we also have providers ready to help in this area. Long-standing communication difficulties can be deadly for a relationship, and we can help you create a new reality where each person is heard and understood.
We can address each partner’s fears, needs, and misunderstandings. A variety of therapeutic techniques and methods can be used such as cognitive behavioral therapy, narrative therapy, and talk therapy. Quincy therapy with Thriveworks has marriage counselors who are experts in repairing relationships and can help you begin this process.
Should I Speak With an Online Psychiatrist?
As many individuals dealing with mental health issues know, mental disorders can affect one’s health from both a mental and a physical perspective. Take depression, for example. While the condition is mental in nature, it may cause potential symptoms like brain fog, loss of appetite, insomnia, and lethargy.
Our completely virtual psychiatrists are medical doctors who are trained to analyze these symptoms, determine what factors may be contributing to your condition, and formulate a customized treatment plan. This may involve some form of talk therapy, prescription medication, or a combination of the two.
A psychiatrist can also provide self-care recommendations and teach coping strategies to help deal with distressing situations. To find out how a licensed psychiatrist can help you, get in touch with Thriveworks Counseling today to set up a virtual appointment.
Schedule Therapy, Counseling, or Coaching at Thriveworks
We know that seeking counseling is an important decision, and we want to be ready when you are ready to make a change in your life. We pride ourselves on not operating with a waiting list. In most cases, we can pair you with a Thriveworks therapist, psychiatrist, counselor, or coach within 24 hours.
There is a lot of information available on counseling and mental health care. It can be overwhelming and difficult to sift through all of the options to make an informed decision. Thriveworks Counseling & Psychiatry Quincy therapists and counselors are leaders in their field, ready to get to work for you. And we tailor treatment just for you—if you want to attend your sessions online, we can offer online counseling therapy.
It would be our honor to walk with you on your journey of healing and growth. Call our office today to get started.