There’s strength in knowing when to reach out for help. No city was built with a single builder, no child is raised without the efforts of the community, and no person should have to face mental health challenges alone.
We know that the stigma around counseling exists. But we also know that the only way to combat that stigma is to recognize the mental health struggles that we face are not unordinary.
Many different people have sought guidance from counselors, therapists, psychiatrists, and psychologists to deal with the impact of loneliness, depression, anxiety, family complications, and more. Celebrities such as Adele and Emma Stone have dealt with postpartum depression and panic attacks, and actresses such as Gabrielle Union and Kirsten Bell have attended marriage counseling with their spouses.
Your emotional and mental wellness can have a major impact on your health and happiness. Our dedicated team at Thriveworks in Salem, OR, wants you to succeed at your goals and to find joy in life, just as others in your situation have done. If you’ve been struggling, please consider giving us a call.
Popular Reasons To Pursue Counseling
Counseling is not just for people looking to solve major life problems. While therapists and counselors do address mental severe issues, they can serve as a springboard for career talks or as a guide in helping you realize your true self-worth.
The reasons that people pursue counseling are endless, but common reasons include:
- Trouble dealing with grief
- Marriage and relationship issues
- Uncertainties in one’s life or career
- Anxiety disorders
- Behavioral problems
- Harmful self-perceptions
- Past trauma
- Family conflict
- Body image disorders
- Conflict resolution
- Life transitions
Counseling centers tackle these and many other social, emotional, and mental challenges and concerns. Whether or not your challenge was listed above, know that the Salem counseling team at Thriveworks is prepared to create a treatment plan tailor-made for you.
What Mental Health Services Can I Expect at Thriveworks in Salem, OR?
Just as you assess your physical health for signs of wear and tear, so can you assess your mental and emotional health. Mental health is just as important as physical health, and it requires just as much thoughtfulness and consideration.
Whether it’s feelings of low self-worth or a mild case of anxiety, mental health issues don’t have to be overwhelming to warrant care. There are many different types of services available from the professionals at Thriveworks, and these services cover everything from major depressive disorder to life coaching.
Some of the services we offer include:
- Grief and loss counseling
- Stress and anger management
- Career counseling
- Couples therapy and marriage counseling
- Premarital counseling
- Cognitive behavioral therapy (CBT)
- PTSD counseling and trauma therapy
- Family and child therapy
- Sexual assault counseling
- Eating disorder counseling
Whether you’re looking for guidance as you take your next career steps, seeking treatment for an anxiety disorder, or something else entirely, our experts at Thriveworks in Salem, OR are ready to provide a helping hand.
What Can a Licensed Psychiatrist Do for Me?
When addressing a mental and emotional health concern, many people seek the help of a psychiatrist. As a trained medical doctor, licensed psychiatrists can provide medical treatment, prescribe medicine, and make other treatment recommendations.
A psychiatrist will create a treatment plan based on your symptoms and concerns. Treatment plans may include one or more of the following:
- Psychotherapy or talk therapy
- Exposure therapy
- Self-care techniques (journaling and meditation)
- Prescription medication
- Coping mechanisms
Your provider will explain the rationale behind their treatment plan and answer any questions you may have along the way. If you believe we can help you in your wellness journey, please call or visit us at Thriveworks in Salem, OR.
Talk to the Professionals at Thriveworks in Salem, OR
The smartest person in the room is the person who realizes they don’t have all the answers. If you’ve found yourself looking for answers about your mental health and well-being, please reach out to us here for counseling services at Thriveworks in Salem, OR.
At Thriveworks, we’re committed to seeing you flourish. That’s why our offices open early and close late. It’s why our trained psychiatrists are available between sessions via phone and email. And it’s also why new clients can often make an appointment to see a provider within 24 to 48 hours.
We know that there are never enough hours in the day, which is why we offer evening and weekend sessions in addition to online counseling via phone or video. We accept insurance and clients also have access to our Therapy Buddy app, our counselor-moderated forums, and our educational video content.
You’re stronger than you may realize. If you’re ready to tackle life’s challenges, give us a call at Thriveworks in Salem, OR. We’re eager to help and see you thrive.