Stephen felt unfulfilled in his job as an information technology (IT) professional. He made good money, but he didn’t feel personally or emotionally engaged. Stephen wanted to have more flexible hours so he could spend more time with his young children. He wanted to prioritize his family. He wanted to feel like he was valued at work, not just as a tech wizard, but as a real person. He felt like his authentic self was getting lost in the demands and responsibilities of his IT job. But change felt really scary. What if he quit his job and couldn’t get another one? How would he know if his next job would make him unhappy as well?
Stephen could benefit from meeting with a licensed counselor, therapist, or life coach at Thriveworks in Norman, OK. The mental health providers at Thriveworks are all highly qualified, top-rated, and fully licensed to deliver the compassionate care and support their clients deserve. The licensed providers at Thriveworks Counseling Norman have a single calling: to help their clients achieve their life goals.
How Does Therapy Work? Is It Effective?
Therapists like clinical psychologists and social workers at Thriveworks Counseling Norman use a variety of evidence-based therapy modalities to treat their clients, so you can always trust that you’re receiving the most effective treatments. Depending on what kind of mental health provider you see at Thriveworks, you may receive different therapies, but they are all of premium quality. Our therapies and treatments include:
Here’s a list of the main mental health services offered at Thriveworks Counseling Norman:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling and family therapy
- Child therapy and teen counseling
Through psychotherapy and counseling services, we help with a range of mental health conditions and other challenges, including:
- Depression
- Anxiety
- Grief
- Trauma/PTSD
- Eating disorders
- Addiction
- ADHD
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Self-esteem
- Sleep problems
- Stress
Our providers — from family therapists and marriage counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Mindfulness-based
- Motivational interviewing
Our licensed mental health providers at Thriveworks Counseling Norman accept most health insurance plans. If you’re not sure if your medical insurance covers professional psychological and therapy services, you can call our office and we’ll help you figure it out.
What Are the Signs That It’s Time to See a Therapist?
At Thriveworks Counseling Norman, we think it’s always a good time to see a therapist to help you achieve your personal goals in life, but sometimes it takes a particular issue or red flag to get someone to make an appointment with a professional mental health provider. These issues and red flags may include:
- Insomnia
- Unexplainable fatigue
- Unmanageable anger
- Apathy
- Disproportionate responses to stimuli
- Persistent, uncontrollable fears or worries (anxiety)
- Panic attacks
- Feelings of hopelessness
- Withdrawal from loved ones
- Feeling overwhelmed
- Disordered eating
- Unmanageable grief
- Acute stress
- Drug and/or alcohol abuse
- Sex addiction
- Auditory or visual hallucinations
- Talking too fast (which can be a sign of mania)
Sometimes mental health conditions can first manifest as physical symptoms. For example, a person suffering from panic disorder might experience a racing heart or shortness of breath. Other physiological symptoms of potential mental health disorders might include hypertension, a compromised immune system, unexplained aches and pains, and migraines.
Get the Expert Psychological Support You Deserve at Thriveworks Counseling Norman
If you are suffering from a mental condition or an issue that is disrupting your daily routine, you may benefit from the expert services of a licensed mental health provider at Thriveworks Counseling Norman. Our therapists and counselors deliver the best, most compassionate care to help empower their clients to lead happier lives. When you call our office today, we may be able to schedule you an in-person or virtual counseling appointment with a provider as early as tomorrow or the next day. We don’t like to make our clients wait. Thriveworks appointments start on-time or early 97% of the time.
Contact us today to find out more about our affordable therapy sessions and our numerous Thriveworks benefits. We can’t wait to match you to the best licensed counselor for your needs.
Where Is Thriveworks Counseling Norman Located?
Thriveworks Counseling Norman is located at 2776 Washington Dr Suite 100, Norman, OK 73069, off North Flood Ave (Rt 77).
If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!
