Depression Counseling in Stoughton, MA—Counselors and Therapists at Thriveworks

Meet with a local Thriveworks provider in person or online – we accept insurance & provide personalized, high-quality care.


Depression Counseling in Stoughton, MA—Counselors and Therapists at Thriveworks

Life is full of ups and downs. But sometimes the down just seems to go down… and down…and down. Until you’re in a hole so deep and dark the prospect of getting out seems hopeless.

Depression is exhausting and consuming, but overcoming it is possible! The depression counselors at Thriveworks Stoughton are trained to help guide you through depression and back to the bright, fulfilling life you deserve.

We understand that talking to someone is probably the last thing you want to do when you’re feeling depressed. It’s exhausting, and you don’t have energy to spare. It’s a big step to reach out for help when depression hits. Thriveworks Depression Counseling in Stoughton understands that, and we thank you for your courage. Our depression  counselors have seen time after time the strength individuals have within themselves to beat their depression. Together, we can navigate your depression and find a way out. There is hope. (781) 318-8080

Am I Depressed?

Depression is so much more than feeling sad. In fact, feeling sad may not even be one of the symptoms. Depression is a unique experience, depending on your circumstances and individual personality. There are some tell-tale signs though. If you or a loved one is experiencing these symptoms, we can help.

  • Feeling worthless
  • Having no energy (may be called “lazy”)
  • A loss of interest in things that used to bring you joy
  • Mental fog (not thinking straight)
  • Abnormal sleeping patterns (sleeping too much or too little)
  • Unordinary eating habits (eating too much or too little)
  • Irritability
  • Changes in sex drive
  • Feeling down or sad

There are many other symptoms of depression, these are just a few of the more common ones. It can influence every part of your life, from your job to family life to individual happiness. No one deserves to feel depressed. By calling Thriveworks Depression Counseling in Stoughton, you’re taking the first step in getting your life back.

How Can We Help?

Our depression counselors have tons of experience helping people through depression. The key word is help. We can’t snap our fingers and get you feeling normal again. But we can form a partnership with you and walk with you through this journey. We have many tools that can help us along the way. During a counseling session, you may discuss:

  • The root cause of your depression (if it was brought on by an event)
  • Coping strategies
  • Cognitive Behavioral Therapy (changing negative thoughts and detrimental behaviors)
  • Rewiring the way you think about yourself
  • Changing parts of your environment and routine to improve your mental health. Things like exercise, healthy eating, and sleep hygiene are huge in winning the battle with depression.

Schedule a Session at Thriveworks Stoughton Today

The Thriveworks Stoughton depression counselors believe in forming meaningful relationships with their clients, and we take a people-first perspective. Because at the end of the day, you know yourself better than we ever could. You deserve to live a happy, fulfilling life again, to feel like your normal self. It may seem impossible, but we have seen many strong people just like you overcome depression. We want to help you do it too! 

We have no waitlist and can offer appointments in 48 hours or less – plus, we accept most major insurance plans. We look forward to hearing from you so we can start this journey of healing. Give us a call today at (781) 318-8080.

Schedule a session with a Thriveworks provider

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Location details

Getting here

Thriveworks Stoughton is located in the same building as Altman Psychiatric Associates, Suburban Shopper, Amethyst Day Spa, New England Convenience, Spencer Homes Realty, and many other businesses and offices. We are right near the intersection of Central Street and Washington Street. An Eastern Bank is near the intersection, as is a CVS Pharmacy, Mobil Station, a Walgreen’s and Susu sushi restaurant.

Phone number (781) 318-8080
★★★★★ 5.00 (9 reviews)
Address 1044 Central St Unit 202
Stoughton, MA 02072
Office Hours Shown in ET
Wednesday 7:00am - 12:00am
Thursday 7:00am - 12:00am
Friday 7:00am - 12:00am
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 12:00am
Tuesday 7:00am - 12:00am

Client reviews
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