While they might not have been prevalent decades ago, shows depicting protagonists meeting with clinical psychologists aren’t uncommon in today’s world. However, these shows often miss the mark when it comes to accuracy. Psychology is about more than addressing an acute episode or severe symptom. As much as pop culture has done to normalize struggles related to mental health, there is still a long way to go.
Asking for help is a challenge for many people and this is even more true when it comes to mental, emotional, and behavioral issues. It’s common for people to acknowledge that their mental well-being isn’t where they want it to be but they may not believe their problems warrant seeing a psychologist.
You don’t have to feel like a mental health issue something you should “get over.” Instead, consider treating your mental and emotional issues just as you would a physical illness. An experienced mental health professional can provide the guidance and support you need to recover and get your life back on track.
While life may throw many challenges your way, this doesn’t mean you have to struggle on your own. Licensed psychologists are ready to help at Thriveworks Counseling in Redondo Beach, CA.
When Do People See a Psychologist?
One of the biggest myths about psychological treatment is that you need to be on the brink of a breakdown to make it worthwhile. In reality, mental and emotional challenges range from mild to severe. Whether you have experienced some form of anxiety or depression your entire life or you’re suddenly faced with a crisis, visiting a licensed psychologist can be incredibly beneficial.
Psychologists can provide guidance to those struggling with a range of mental health issues. They can also help you navigate social difficulties and conflicts with others, such as problems with your career, marriage, or family.
These are just a few of the reasons clients commonly visit a licensed psychologist:
- Depression or anxiety
- Low self-esteem
- Career uncertainties
- Issues with marriage and family
- Feelings of depersonalization
- Substance abuse
- PTSD or trauma
- Compulsive behaviors
- Loss of a loved one
- Dealing with abuse
If you’re faced with any of these issues or other challenges to your mental and emotional health, the clinical psychologists at Thriveworks Counseling in Redondo Beach, CA can provide critical guidance and support.
What To Expect From Psychological Treatment
Psychologists study the mind as it relates to emotion, social constructs, behaviors, and cognitive processes. A licensed psychologist has completed years of education and training to understand the nuances of psychological disorders and their impact on people’s lives.
A clinical psychologist will take time to understand your situation when making a diagnosis and identifying an effective treatment strategy. They will create a safe space free of judgment to discuss anything you wish to bring to the table.
Many people are unaware of the thoughts that run through their heads on a daily basis, so being able to verbalize these thought patterns with an experienced professional can be enlightening. Clients are often amazed by the way they are able to control their emotions by developing coping strategies and making positive changes to their thinking patterns.
Following talk therapy sessions, you may have a better understanding of how events in your life have shaped you into the person you are now. This can provide you with a clearer understanding of issues you face and help guide you towards the future you envision for yourself.
If you’re struggling with your mental and emotional well-being, talking with a professional can make a difference. Speak to one of the clinical psychologists at Thriveworks Counseling in Redondo Beach, CA.
Psychology Appointments Are Available at Thriveworks in Redondo Beach, CA
We offer both in-person therapy and online counseling sessions to meet the scheduling needs of our clients. If you prefer face-to-face appointments, our counseling psychologists are available whenever you are ready to make an appointment at our Redondo Beach office. If you prefer the comfort and convenience of therapy from your own home, weekday, evening, and weekend appointments can be done virtually as well.
At Thriveworks Counseling, we offer clients all the tools they need to get the mental help they require. That is why we provide so many great benefits for our clients, including:
- Phone or email access to your counselor between sessions
- Community discussion boards moderated by mental health counselors
- Streamlined scheduling and billing with easy-to-use apps
- 24-hour Q&A with a life coach
- Free eBook called “Leaving Depression Behind”
- Exclusive video content
- Access to our Therapy Buddy app to supplement your appointments
If you’ve been thinking about speaking to a clinical psychologist, there has never been a better time to get started. Call or click to set up an appointment with one of our psychologists at Thriveworks in Redondo Beach, CA.