If you were bedridden for days and sick with the flu, and a loved one suggested you go see a doctor, you probably wouldn’t try to convince them or yourself that you didn’t need to. When you’re unwell, arguing against getting medical help doesn’t do much to solve the problem.
Yet sometimes, when we’re struggling with our mental health, we have trouble accepting that the same logic applies. If you’ve been feeling down or anxious for weeks or even months, a friend might express some concern. But if you’ve been doing your best to push through your distress and function like normal, you might try to tell them that you’re fine. On some level, especially if you’re able to maintain your job or relationships, you might even believe this yourself.
Mental health problems, however, can manifest in a variety of ways. Even if they don’t severely disrupt your life, they could still be causing you unnecessary pain and strife. At Thriveworks Counseling Rapid City, we believe that no one should have to settle when it comes to their mental health. Our team of mental health counselors, therapists, life coaches, and psychologists can help you learn to lead a happier and healthier life.
Can I Benefit From Mental Health Counseling or Therapy?
Oftentimes, people hesitate to go to therapy because they’re not sure if they fit the mold of the ideal therapy client. The truth is, people from all ages, cultures, genders, and walks of life have the potential to make real and lasting improvements for themselves when working with a mental health professional.
Some reasons that you might decide to seek out help include:
- Anxiety issues
- Self-esteem problems
- Relationships issues
- Family tensions
- Eating disorders
- Struggles with substance abuse
- Grief and loss
- Depression or other mood disorders
- Behavioral issues
- Feeling “off”
When it comes down to it, you are the best expert on yourself. If you feel like you’re dealing with a mental health problem that is interfering with your life, then we encourage you to reach out to our professional counseling center in Rapid City, SD.
Schedule an Appointment at Thriveworks Counseling Rapid City
At Thriveworks, we’re committed to empowering you to live a healthy and fulfilling life. We want every step of the mental health care process to be as easy as possible, so we make sure we offer appointment times that work for you, whether they be in the mornings, evenings, or on the weekends. We also have online therapy options available.
Premium mental health care shouldn’t have to come at a premium cost. That’s why we accept most major insurance plans and offer affordable rates for those not paying through insurance.
We can’t wait to start helping you live your best life. Call or click our booking tool to schedule with Thriveworks Counseling Rapid City today.