Family Therapy in Monroe, LA—Improve Family Relationships
You’re probably familiar with the popular TV series Grey’s Anatomy. One of the main characters, Meredith, isn’t the happy-go-lucky type. She has freakouts, struggles with trusting people, and suffers as a result of a traumatic childhood.
At a young age, Meredith’s parents split up and her father moved on to create a new life and a new family. In addition, Meredith’s mother was very hard on her and never offered the warm love that most expect mothers to give. The combination of these two rocky relationships put a strain on Meredith’s adult life.
We can’t choose our families. But we can choose to work on those difficult relationships. Family therapists are licensed and trained to address specific issues in the family dynamic. Through educating you on coping skills, learning how to solve problems, and improve communication skills, you and your loved ones can overcome past trauma and current challenges.
At Thriveworks Counseling in Monroe, LA, our family counseling services cover a wide range of topics and can offer your family support in many ways. If you think you and your loved ones could benefit from talking to a family therapist about improving your family system, consider working with us. Give our office a call to get started.
How Does Family Therapy Work?
Prior to starting any type of therapy, you might have some reservations. Deciding to sit down and open up about the difficulties you’re having isn’t easy, especially when it involves family members. However, family therapy is a smooth and easy process with unconditional support every step of the way.
During your beginning sessions, your family therapist will sit down with everyone in attendance and assess your goals and concerns. A lot of the time, families struggle with issues that stem from a particular member. In some cases, this could be because of a mental illness or behavioral problems. Understanding the challenges on an individual level will allow your therapist to come up with a custom treatment plan for you and your loved ones.
Then, using the information they’ve gathered, they will utilize a variety of therapeutic techniques and methods such as cognitive behavioral therapy, child therapy, traditional talk therapy, and management techniques.
The information discussed in each session may vary, as well as the different methods being used. In addition, this type of therapy is often short-term meaning that you could be finished in as little as nine sessions.
What Issues Qualify for Family Therapy?
Maybe you and your siblings struggle to get along and are always competing to be the “favorite child.” Or perhaps you and your husband are planning to get a divorce and want to let your children know in a safe and calm environment. Many families can find family therapy to be extremely valuable. Here at Thriveworks Counseling in Monroe, we help families who are experiencing:
- Grief and loss
- Marital conflicts
- Depression, anxiety, and other mental disorders
- Behavioral problems in children
- Poor communication
- Divorce or separation
- Sibling rivalry
- Financial strain or stress
- Interpersonal conflicts
- Significant life changes such as moving or changing schools
- Military family challenges
- Substance abuse and addiction
The list above only touches on some of the areas that family therapy can prove to be beneficial. The goal of treatment is to bring attention to problematic relationships and behaviors and then replace those problem areas with healthier alternatives. Ultimately, we want to help you resolve the conflicts at hand and help you create a healthier, more harmonious dynamic for every family member involved.
If you believe that you and your family could find value in working with a mental health professional, don’t wait any longer to schedule an appointment to get started. There’s no reason to continue living the way you are now. The family therapists at our office would be happy to work with you on this journey.
Schedule a Family Therapy Session at Thriveworks in Monroe, LA
Are you ready to overcome past conflicts and trauma? Do you want to strengthen the relationships within your family? You’re in the right place. Choosing to get professional help is a smart decision. Now and even well into the future, you’ll experience the benefits.
To get started with one of our trusted family therapists, give our office a call. We look forward to hearing from you and beginning this journey of mental wellbeing together.