Relationships can be complicated. No matter how much you have in common or how easygoing you may be, even the most perfectly matched couples disagree from time to time. It’s normal for relationships to go through ups and downs, but what matters is how you handle challenges together.
It’s not always easy to resolve conflict or settle disputes independently, especially if one or both of you are upset. Emotions can get out of hand and lead you to say things you don’t mean or do something you later regret. Ignoring problems tends to make them worse, so how can you be expected to address them without a blowout?
Couples counseling can help you and your partner find solutions for some of your most challenging problems, rebuild broken trust, or simply strengthen the bond between you. A licensed marriage and family therapist can play the role of mediator, referee, or guidance counselor.
If you are struggling to see eye to eye with your partner or going through a particularly trying period together, consider meeting with a couples therapist or counselor at Thriveworks Counseling in Eugene, OR. Couples therapy or counseling can help you through even the most precarious relationship challenges. Call our office today or use our online scheduling tool to set up your first appointment with a professional.
Should We Seek Couples Counseling?
Marriage and family therapy and couples counseling can support a relationship on the rocks and help you navigate stormy waters together. There are many reasons couples decide to pursue therapy or counseling together, whether it’s repairing a relationship that’s faltered or strengthening one that’s already thriving.
Some common reasons people decide to start working with a relationship professional include the following:
- Conflict resolution
- Premarital counseling
- Financial changes or disputes
- Major life changes or events
- Substance abuse or addiction
- Mental health issues
- Betrayal of trust or confidence
- Stress outside of the home
- Marriage and blending families
- Grief or loss
- Sexual dissatisfaction
- Divorce or separation
This is not a complete list of the types of issues couples bring to their therapy or counseling sessions. Consider reaching out even if you’re dealing with something entirely different. Our mental health professionals have experience supporting couples through a wide range of difficult situations.
Working through difficult experiences in a relationship may take some time and patience, but you don’t have to go it alone. A licensed couples therapist or counselor at Thriveworks in Eugene, OR can help you overcome your issues and build a stronger long-term relationship.
How Can Couples Counseling Benefit Us?
For many couples, working with a professional improves their relationships on many levels. Couples counseling or therapy not only helps restore the peace but may also develop your communication with one another, help you achieve greater satisfaction in your relationship, and improve your mental health and overall wellbeing.
When you decide to pursue marriage and family therapy, you’ll participate in both individual and group sessions. Your couples therapist or counselor will help you understand your issues during one-on-one sessions and address any mental health issues that may be interfering with your relationship. During sessions as a couple, you’ll work on understanding and accepting your differences and finding ways that your uniqueness complements each other.
Your provider may walk you through multiple therapeutic techniques, such as interpersonal therapy or humanistic therapy. Active listening and problem-solving may be skills you work on during your sessions that can improve your communication and collaboration with one another. You may find that the skills and techniques learned during therapy sessions are helpful for many years to come.
Consider working with a mental health professional from Thriveworks Counseling in Eugene, OR, if you have an issue you want to work through as a team. Most new clients can meet a provider within 24 to 48 hours after calling, and you can choose to meet in-person or online via phone or video chat.
Book Your First Therapy or Counseling Appointment at Thriveworks in Eugene, OR
Your relationship is important to you, and at Thriveworks, that matters to us. Our couples therapists are experienced and passionate about helping couples restore solid and healthy relationships that last. Call our office at Thriveworks Counseling in Eugene, OR, to get started.
Thriveworks offers many enrollment benefits that make it easy to work on your relationship, both during and between your sessions. You can look forward to the following:
- Online appointment opportunities
- Sessions available on evenings and weekends
- Many insurance plans accepted
- Exclusive online video content
- Text support for scheduling and billing needs
- Flexible cancellation policy
Our team of mental health professionals in Eugene, OR can help you build your relationship on a healthy foundation of cooperation and trust. We look forward to meeting you and to helping your relationship grow and thrive for years to come. Contact us today or use our online scheduling system to set up your first appointment.