Andrews Counseling – Life Coaching, Therapy, NC Mental Health
It is said that when one door closes another one opens. Unfortunately, we aren’t always sure about walking through that door. What if we do? What if we don’t?
Change, whether expected or unexpected, can be scary and leave us not knowing what
If you find yourself facing changes and struggling with decisions, the experienced therapists and life coaches at Andrews Counseling can help!
How Counseling or Life Coaching Can Help
You might have wondered whether counseling or coaching could help with your particular needs. People seek counseling and coaching for many reasons. Some have serious mental illness. Some are struggling with life transitions or relationship issues. Others come seeking support and guidance.
Some of the reasons people seek help are:
- Sadness or depression
- Anxiety or stress
- Marital issues
- Career counseling
- Life coaching and goal setting
- Grief and loss
- And many, many more…
What To Expect in Counseling or Coaching
When you think of counseling, what may come to mind are images of lying on a couch, crying your eyes out recalling details of your childhood. While that kind of therapy has its place and may be helpful in certain circumstances, when you meet with your Andrews therapist or Andrews life coach, your experience will be tailored to meet your needs.
You may be worried about reaching out because you aren’t really sure what you need. That’s not uncommon. Sometimes, we don’t really know exactly what the problem is, we just know we don’t feel like we’re coping well. Sometimes just having someone to talk with can lighten the load and help to identify what the struggle really is. Your therapist or coach will spend time with you exploring your unique circumstances and work with you to develop a plan of care that addresses your needs.
As part of the process, your therapist or coach may also:
- Help you understand the thoughts and feelings you are experiencing
- Help you to learn ways to cope with your feelings and situation
- Help you see the possibilities for your future
- Help you set goals and make action plans to achieve those goals
Assist you with referral to other sources of help if needed
Your counselor or life coach acts as a partner on your journey. They can offer guidance and help you to explore alternatives. You choose the options that work for you. It is your journey and they will walk the path with you.
How To Get Started
From your first call, you will find that we are different. We work hard to earn our clients respect and trust.
We know your time is valuable and that you don’t want to wait days or weeks for a return call or appointment. We can usually pair you with an Andrews therapist or an Andrews life coach within 24 hours. From there, your journey begins.
The Thriveworks Andrews therapists and life coaches would be honored to take this journey with you. Call Andrews Counseling today and let us help you discover the path to a world of health and happiness.