What is online therapy?
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
How does online therapy work?
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
What is the best option for online therapy?
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Is online therapy just as effective?
Yes, online therapy is just as effetive for many clients as in-person sessions.
How long does online therapy last?
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
How much does online therapy cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Online counseling is a great alternative for people who don’t have the ability to commute or simply feel more at ease speaking with a licensed professional from the comfort of their own homes. At Thriveworks, we believe that therapy should be accessible and convenient for anyone. All you need in order to benefit from our online therapy services is internet and a smart device that allows you to join a video chatroom.
If you’re ready to take back control of your life, consider scheduling an online therapy appointment with our team at Thriveworks in Salt Lake City, UT.
Most Common Types of Online Therapy Services
Since the basis of therapy involves developing an open dialogue with a licensed professional about your concerns and symptoms, we are able to offer most forms of traditional therapy in a remote setting as well. Studies show online counseling can be just as effective and many clients find it to be just as helpful as in-person therapy, but with the added convenience.
Some of the most common online therapy services at Thriveworks include:
- Marriage counseling and couples therapy
- Depression therapy and anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family therapy and child therapy
- PTSD counseling and trauma therapy
- Grief and loss counseling
- LGBTQ+ counseling
- Sexual assault counseling
- Life coaching
- Career counseling
If you think you might benefit from one of these services, give us a call at Thriveworks in Salt Lake City, UT to set up your first appointment.
3 Reasons To Try Online Therapy
Online therapy offers several benefits, including the following:
- It can be less time-consuming: Online counseling cuts out the need for a timely commute. This is also beneficial for our clients who do not have easy access to a vehicle or public transportation. At Thriveworks in Salt Lake City, your session is only as far away as your computer. This makes it a lot easier to fit therapy into your busy schedule.
- It can be less expensive: Commuting costs can add up. An online session saves money on gas and mileage, or public transportation fees for individuals who don’t own a car. This can go a long way toward making therapy more affordable. (Plus, insurance often covers remote therapy appointments!)
- It can be less stressful: Many people with depression, anxiety, and other emotional disorders may feel stressed at the thought of an in-person therapy visit. Remote therapy appointments are as easy as opening a video session. If you’d like to come into the office after you get more comfortable, we would be more than happy to schedule an in-person appointment with you when you feel ready.
Schedule an Online Therapy Appointment at Thriveworks in Salt Lake City, UT
At Thriveworks in Salt Lake City, UT, our online counseling sessions make it easy for you to get the help you need from the comfort of your home. Here are some other conveniences we offer:
- New clients can often get seen by a counselor in the same week as scheduling.
- We offer early morning, evening, and weekend appointments, making it easy to fit sessions into your schedule.
- We offer a flexible cancellation policy and rescheduling support via text message.
- We accept insurance from most major providers.
Our online therapists at Thriveworks in Salt Lake City, UT make it easy to get started. Pick up the phone and give us a call to set up your first appointment.
