Everyone experiences moments of sadness, fear, or uncertainty. For some, these moments pass by in the blink of an eye; for others, the impacts of these moments reverberate throughout their day-to-day lives.
Many people assume that speaking with a psychiatrist, counselor, or other professional is a sign that something is fundamentally wrong. However, the reality is very different — life can be difficult, and reaching out for support can help someone manage their issues and live their best life. Therapists and counselors can help individuals, couples, and families manage their issues.
Whether you want to address a mental illness like major depressive disorder or whether you’d like to learn how to set realistic goals, a provider from Thriveworks Counseling in Logan, UT, can help you. When you schedule a session, you’re setting aside time to address your mental and emotional concerns in a thoughtful, supportive environment. Call our office today to get started.
Can Therapy or Counseling Help Me Solve Problems In My Life?
One of the biggest misconceptions around mental health services is that they’re only for people who have a severe mental illness. The reality is very different — while mental health services can help treat severe mental illness, they can also help people suffering from mild or moderate mental disorders. They can even help people who are just going through a difficult time.
Consider the scenarios below:
- A busy father of three is having trouble finding his footing in his career and taking care of his children at the same time. He wants to advance at work, but he isn’t sure he can handle the extra commitments. The stress of choosing between work and family time is beginning to impact his mental health.
- A woman in her forties has always felt feelings of loneliness, disinterest, and sadness that last for months at a time. She comes from a family where mental health isn’t taken seriously, but she believes she has depression and would like support.
- A young couple has started to disagree on almost everything, from wedding plans to future children. They’re afraid that maybe they aren’t ready to commit to marriage and could use some guidance.
These kinds of experiences can threaten your mental health. Fortunately, working with a therapist or counselor can help you overcome your mental health problems so you can live your best life. Call our office today at Thriveworks Counseling in Logan, UT, to schedule a session.
What Types of Therapy or Counseling Are Available?
Mental health care addresses many concerns, challenges, and opportunities that range in scope and severity. There are many different reasons people look to psychiatrists, therapists, and counselors for treatment, but some of the most common types of therapy and counseling offered include:
- Marriage counseling and couples therapy
- Depression therapy and anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family therapy and child therapy
- PTSD counseling and trauma therapy
- Anger and stress management
- Life coaching and career counseling
- Grief and loss counseling
You may identify with one or more of the concerns listed above. To delve deeper into your particular concern, schedule a visit with us at Thriveworks Counseling in Logan, UT. Your provider will be able to create a treatment plan that can include talk therapy, self-care, medication, or other methods that can help you improve your mental health.
Can a Board-Certified Psychiatrist Help Me?
Our licensed psychiatrists provide several benefits to their clients. As medical doctors, they can prescribe medications that address the psychological and physical ailments that are seen alongside some mental disorders. Psychiatrists are also trained to create and implement mental health treatment plans that include talk therapy, medication, or a combination of multiple treatment types.
One of our online psychiatrists can help you address your triggers and challenges over the phone or video chat. They can even provide mitigation techniques that you can use to address your concerns outside of your regularly scheduled session times.
If you want to work with a licensed psychiatrist, consider scheduling an appointment at Thriveworks Counseling in Logan, UT.
Book Your First Appointment at Thriveworks in Logan, UT
Our mental wellness impacts our physical and emotional wellness and changes our everyday interactions with loved ones, colleagues, and family. Managing your mental health can have a major impact on the rest of your life.
Our psychologists, therapists, counselors, and other providers at our Logan counseling center take your mental and emotional health seriously. That’s why we offer weekday, evening, and weekend sessions to make care easier to schedule. We also provide weekend appointments, and you can always schedule a session online or over the phone. These flexible options let our new clients get started quickly — often within just a day or two after contacting us.
As part of our commitment to accessibility, we’re proud to accept insurance from many major insurance providers. Check to see if your insurance includes mental health coverage.
Mental health care can help you live your best life. You have an ally at Thriveworks Counseling in Logan, UT — call us today to set up your first appointment.