If you had chest pains, what would you do? Would you wait around for months and hope the pain goes away on its own, or would you go to the doctor to receive care?
What about if you had a toothache? Would you continue to eat sugary sweets and desserts, knowing that each bite gives you pain? Or would you go to the dentist to check for cavities and address the problem head-on before additional damage is done?
In both situations, you have a choice: to ignore the problem and continue with business as usual or to seek help from a trained professional who may be able to diagnose and treat you.
Just as you would visit a doctor for chest pain or a dentist for a cavity, it’s a good idea to visit a counseling center when something feels off mentally or emotionally. Physical health is only one aspect of your total wellbeing, and neglecting your mental and emotional health can have serious repercussions down the line.
No matter our circumstances, we all have a similar goal in life — happiness. What that happiness is may look different for different people, but it begins and ends with sound mental health. We know the stigmas around mental illness and healthcare can seem unnerving, but there is no shame in investing in your emotional wellbeing.
You don’t have to do the work alone. If you’re ready to take the steps toward wellness, please consider giving us a call at Thriveworks in Temecula, CA. Our psychiatrists, psychologists, counselors, and therapists are standing by to help when you’re ready.
Common Problems Counseling and Therapy Can Address
When we think of counseling centers, our minds might wander to mental illnesses such as major depressive disorder or bipolar disorder. While professionals can certainly address these and other major illnesses, professionals can also tackle milder illnesses, disorders, and challenges.
Counseling services may address any of the following concerns:
- Body dysmorphia
- Self-esteem issues
- Major life transitions
- Anxiousness and feelings of uncertainty
- Relationship concerns
- Behavioral problems in children
- Abuse or trauma
- Stress management
- Addiction and substance abuse
This list doesn’t cover every reason a person might pursue counseling services, and therapy can often shed light on issues or challenges you may have never considered. That’s why therapy can be such an important part of your overall health.
We understand that challenging your fears and addressing your concerns can be scary. But our team at Thriveworks in Temecula, CA, is ready to give you the support you need to begin your wellness journey.
Popular Mental Health Services Offered in Temecula, CA
At Thriveworks, we’re equipped to help you tackle the major and minor challenges in your life. Some of our most popular services include:
- Loss and grief counseling
- Trauma and PTSD counseling
- Child and family therapy
- Anxiety and depression therapy
- Relationship, couples, and marriage counseling
- Cognitive behavioral therapy (CBT)
- Career counseling and life coaching
- Stress and anger management
Our team of life coaches, psychologists, psychiatrists, and therapists are here to offer caring service and comprehensive treatment plans. If you think you would benefit from help with your mental and emotional health goals, please reach out to us at Thriveworks in Temecula, CA.
What Are the Benefits of Speaking With a Licensed Psychiatrist?
A licensed psychiatrist is a mental healthcare professional with training in medicine. Because they have a medical degree, psychiatrists are able to prescribe medication and treat mental illnesses from both a mental and physical perspective.
Psychiatrists provide a number of treatment plans and services. They may use psychoanalysis and cognitive behavioral therapy. They may also suggest relaxation techniques, meditation practices, and mindfulness activities. Your specialist may also give you out-of-office assignments that continue the work you do during your visit.
No matter the treatment plan, your provider will work to give you long-term strategies for strengthening your mental and emotional health.
If you’d like to schedule an appointment with a psychiatrist, please give us a call in our Temecula, CA office. We look forward to hearing from you.
Contact a Thriveworks Counselor, Therapist, or Psychiatrist Today
We understand that nurturing your mental and emotional wellness can seem overwhelming. But with the right tools and support systems, it doesn’t have to be an impossible task.
At Thriveworks, we offer a wide range of services and benefits to help you reach your goals. These include:
- Weekend and evening appointments
- Online counseling through video sessions or phone calls
- Between-session phone and email access to your provider
- Exclusive online content
- Access to a moderated discussion board
Our new clients are often able to schedule an appointment to see a provider within 24 to 48 hours of contacting us. We accept many different types of insurance and we have flexible cancellation policies as well.
Your wellbeing is important to us and we would love to accompany you on your wellness journey. Call us today at Thriveworks in Temecula, CA or click our booking tool to set up an appointment online.