Find a Therapist at Thriveworks Counseling & Psychiatry Redondo Beach
Despite the daily emphasis we place on our physical health, mental and emotional issues sometimes don’t get the same priority treatment. It’s common to meet individuals who are struggling with issues like anxiety and depression on a day-to-day basis who don’t feel comfortable speaking up about it with friends and family. In fact, many people who suffer from a diagnosable mental or emotional disorder never take the step to reach out for the help they need.
This can have devastating consequences in the long run, as many people end up turning to unhealthy coping mechanisms like substance abuse or self-harm in response to difficult feelings. Untreated mental health challenges can also lead to failed relationships, lost job opportunities, and an unnecessary amount of suffering.
It doesn’t have to be this way. Mental and emotional issues may be highly prevalent but they are also highly treatable. Licensed therapists, psychiatrists, psychologists, and counselors have devoted their lives to helping others with experiences similar to yours. Whether a crisis has suddenly come up in your life or you have long struggled with issues like anxiety or depression, help is available.
If you’re ready to take the first step towards better mental, emotional, and behavioral health, speak to a licensed mental health counselor today at Thriveworks Counseling & Psychiatry Redondo Beach.
Is Therapy or Counseling Right For Me?
Mental health counseling isn’t just something for people on the verge of a complete breakdown. While counselors help people in extreme circumstances, mental and emotional disorders can take many forms.
Even common conditions like anxiety and depression can cause debilitating episodes as well as persistent milder symptoms over a longer time period. If you’ve been experiencing symptoms of mental illness, you can rest assured that counseling can help you bring stability back into your life.
Some of the most common reasons people reach out for counseling include:
- Panic attacks
- Low self-esteem
- Problems with family or relationships
- Problems with career or finances
- General feelings of dissatisfaction or hopelessness
- Loss of a friend or family member
- Major life transitions
- Substance abuse and addiction
If you’re struggling with a mental or emotional disorder and don’t know where to turn, compassionate and experienced professionals are ready to help at Thriveworks Counseling & Psychiatry Redondo Beach.
What Mental Health Services Are Offered at Thriveworks Counseling & Psychiatry Redondo Beach?
At Thriveworks Counseling & Psychiatry Redondo Beach in California, we strive to offer help to anyone struggling with mental, emotional, or behavioral issues. These are just a few examples of the services we offer:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling/family therapy
- Child therapy and teen counseling
- Psychiatry and medication management
Through counseling, therapy, and/or online psychiatry services, we help with a range of mental health conditions and other challenges, including:
- Eating disorders
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Sleep problems
Our providers — from therapists/counselors to psychologists, psychiatrists, and nurse practitioners — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Motivational interviewing
There are many times in our lives when we need someone else’s help to deal with a challenge we’re facing. Licensed counselors, psychiatrists, family therapists, and clinical psychologists can provide an essential outside perspective and offer valuable insight into what you’re going through.
With talk therapy, for example, your counselor or therapist can help you understand the nature of your mental health concerns. Clients work with their therapists to identify coping mechanisms and problem-solving skills they can use in their everyday lives. Clients may also be prescribed medications if that is deemed necessary for their treatment.
If you would like to experience the difference professional counseling services can make in your life, it’s easy to make an appointment with Thriveworks Counseling & Psychiatry Redondo Beach.
Speak to a Licensed Psychiatrist at Thriveworks Counseling & Psychiatry Redondo Beach
Psychiatrists are medical professionals concerned with the prevention, diagnosis, treatment, and management of various mental and emotional issues. Psychiatrists are required to complete medical school before specializing in psychiatry, often going on study a particular specialty. This means they can offer a valuable perspective on a wide variety of mental health issues, including depression, anxiety, personality disorders, PTSD, and substance abuse.
When it comes to treating mental illness, various options are available depending on your symptoms and circumstances. You may be prescribed medications to address contributing biological factors or to alleviate symptoms. Or, your psychiatrist may use psychotherapy to assess the impact of your thoughts on your behavior and daily moods.
To experience the benefits of online therapy with a board-certified psychiatrist, get in touch with us today at Thriveworks Counseling & Psychiatry Redondo Beach.
Schedule Therapy at Thriveworks Counseling & Psychiatry Redondo Beach
At Thriveworks Counseling & Psychiatry Redondo Beach, we firmly believe that everyone with mental health concerns ought to benefit from professional counseling. To that end, we’ve created a better system where clients get access to therapy on their own terms. Choose between traditional therapy in our Redondo Beach, CA office or virtual counseling. Schedule your appointment on evenings or weekends if you’d like, and rest assured that your Thriveworks appointment will actually start on time.
We take your mental health seriously, which is why we also give clients the ability to schedule same-day or next-day appointments. We accept most health insurance plans and provide an array of membership benefits including access to your counselor in between appointments by phone or email. You can also take care of all your billing and scheduling needs via our popular mobile app.
If you feel overwhelmed by depression, anxiety, or another mental health concern, know that you’re not alone. The guidance and support you need can be found at Thriveworks Counseling & Psychiatry Redondo Beach. Get in touch with us today to speak to a licensed mental health professional.
Where Is Thriveworks Counseling & Psychiatry Redondo Beach Located?
Thriveworks Counseling & Psychiatry Redondo Beach is located at 116 S Catalina Ave Suite 109, Redondo Beach, CA 90277, not far from the Redondo Beach Pier.
If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!