When was the last time you paused to consider how your mental health was doing? If you’re like most of us, you might not ever take inventory of your emotional needs or deficits. It’s easy to forget to—our modern lives are hectic and our schedules can be so full of obligations that time to ourselves might feel like a frivolity.
The reality is that our mental health is something that needs upkeep, just like our physical well-being. And when we take the time to do so, we discover that we’re much better prepared to be present and engaged during the interactions and events that define our lives. However, at Thriveworks Counseling Madison, we’re aware that there’s still a lot of stigma surrounding seeking mental health services, even if attitudes are changing.
If you’re feeling uncertain about connecting with a mental health professional, we hope that you’ll keep in mind that our providers are expert listeners, and their goal is to team up with you. You’ll never be shamed, berated, or chastised for your mental health concerns. At Thriveworks Counseling Madison, your well-being is our number one priority.
What Mental Health Services Are Offered at Thriveworks Counseling Madison?
Here’s a list of the main mental health services offered at Thricveworks Counseling Madison:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling
- Child therapy and teen counseling
Through therapy and counseling services, we help with a range of mental health conditions and other challenges, including:
- Eating disorders
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Sleep problems
Our providers — from therapists and counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Motivational interviewing
Schedule Counseling or Therapy with Thriveworks Counseling Madison
While it might seem like putting off our mental health needs saves us time and helps us to avoid uncomfortable emotions, the truth is over time, these issues can start to grow and affect our relationships and goals in unhealthy ways. It might be scary to think about opening up to a therapist or counselor, but partnering up with them can provide you with newfound relief.
When you pick up the phone to contact our Madison, WI office, you’ll be greeted by one of our scheduling specialists. They’re available to you seven days a week and can help you with setting up your insurance, finding the right session time—even assisting you with finding a provider if there’s no one in your immediate area. The perks don’t stop there, though. When you enroll, you’ll be gaining access to insider benefits like:
- Weekend and evening openings
- No waitlist
- Email access to your provider as needed between sessions
- Our Therapy Buddy app, designed to measure your personal progress as you advance through your treatment program
- Our life coach Q/A chat, for those questions that can’t wait until your next session
If therapy or counseling services sound like something that could provide you relief, reach out to Thriveworks Counseling Madison to connect with a mental health professional today.
Where Is Thriveworks Counseling Madison Located?
Thriveworks Counseling Madison is located at 658 S Gammon Rd Suite 209, Madison, WI 53719. We currently share a building with Gammon Place Shopping Center and Chang Jiang and are across the street from Wendy’s. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!