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Offered in-person & online

Our counselors provide therapy in Abingdon, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
Image of a therapist and client in a counseling session.

857,310 people sought individual therapy help in Virginia in the last year

Discover how starting therapy with a individual can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 79 therapists in Virginia available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia therapists and counselors accept 34 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

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Self-pay costs at Abingdon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Abingdon reviews are collected through Thriveworks.com.
★★★★★
I highly recommend Trish! She is very helpful, kind, compassionate and excellent at getting down to the roots of the problem. I have made more progress with her than I have with multiple therapists in several different cities. P.S--EMDR therapy sounds totally crazy, but it has significantly helped me. Give it a try!
Read more I highly recommend Trish! She is very helpful, kind, compassionate and excellent at getting down to the roots of the problem. I have made more progress with her than I have with multiple therapists in several different cities. P.S--EMDR therapy sounds totally crazy, but it has significantly helped me. Give it a try!
Bristol Mar 2018
Review left on Thriveworks.com
★★★★★
Dr Mike Pilcher took me under his wing and coached me through one of the biggest decisions of my life...opening a new business. At one point...well more than once...I felt like pulling my hair out and his calm demeanor and no BS approach really helped me get focused and confident. I was able to really pour on the steam and my business is doing well as a result. Dr. P is a great counselor and a man I respect. Call him...I still do to this day.
Read more Dr Mike Pilcher took me under his wing and coached me through one of the biggest decisions of my life...opening a new business. At one point...well more than once...I felt like pulling my hair out and his calm demeanor and no BS approach really helped me get focused and confident. I was able to really pour on the steam and my business is doing well as a result. Dr. P is a great counselor and a man I respect. Call him...I still do to this day.
Bristol Mar 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Abingdon is located in the same building as Caris Healthcare. Across Russell Road NW is Empire Ford Used Car & Truck Center 2, and A Step Ahead salon, as well as All Things Custom and Sunshine Sewing & Screen Printing. Down the road is Figaredo’s restaurant and Northgate Pharmacy. We are located right near Porterfield Highway and Route 19, as well as Route 58.

Phone number

(423) 556-3873

Languages spoken by VA providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in ET

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