What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Abingdon, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Abingdon, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy and Counseling – Therapists and Counselors in Bristol, VA
In an ideal world, families provide us with support, strength, and a sense of belonging. They teach us how to communicate, cope, and give and receive love. However, not all families meet these expectations. Many families experience stress, anger, and feelings of detachment. Behavioral and mental health issues, as well as stressful events, can cause significant problems within families.
Family therapy and counseling can help family members improve communication and find resolutions to their conflicts. Therapy may include all family members or only those who are willing to participate.
The goal is to teach the skills needed to navigate stressful times and strengthen family bonds—call Thriveworks Bristol at (423) 556-3873.
Thriveworks Family Therapy in Bristol, VA
The family therapists and counselors at Thriveworks in Bristol, VA are professionally licensed and have the credentials to help your family settle differences, support one another, and move toward a healthy and happy future.
If your family is struggling, consider scheduling an appointment with a family therapist at Thriveworks Bristol. Call us at (423) 556-3873 to make an appointment today.
