Our therapists offer anger management therapy in Abingdon, VA

I am William Watson, a Licensed Social Worker Supervisee with 2 years of experience. Shaped by a working-class, single-parent upbringing, I bring lived experiences and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, ADHD, stress, and life transitions. My goal is to provide steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.

I hold a Master’s in Social Work from the University of Arkansas and blend evidence-informed care with lived experience. My sessions emphasize practical tools, steady structure, and clear goals to help clients build confidence and skills between visits.

I know that starting therapy can feel overwhelming. That’s why I focus on creating a safe, respectful space where you can move at your own pace. If you are looking for practical strategies and a collaborative therapist who meets you where you are, I welcome you to reach out because you don’t have to face life’s challenges alone.

I am a Licensed Master Social Worker with over 2 years of direct clinical experience. I specialize in mental health treatment, including depression, anxiety, PTSD, panic disorders, and child behavioral challenges. I also have experience providing crisis support and stabilization for children, adolescents, and adults. I strive to create a safe and affirming space where clients feel supported as they work toward their goals.

I earned my Master’s in Social Work from Virginia Commonwealth University. My background includes crisis intervention, stabilization, and long-term support for depression and anxiety. I use approaches such as cognitive behavioral therapy and dialectical behavioral therapy, and I strive to offer affirming, queer-friendly care tailored to each client.

I welcome the opportunity to walk alongside you on your journey toward healing and growth. Whether you are seeking tools to manage daily stressors or support through life’s challenges, I am here to provide compassionate, collaborative care. I encourage you to reach out so we can begin building a plan that feels supportive and meaningful to you.

Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.

Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.

Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

Annette Young is a Licensed Clinical Social Worker with 34 years of experience helping individuals, couples, families, and seniors navigate life’s challenges. She specializes in supporting those facing grief, end-of-life issues, chronic medical conditions, and mental health concerns. With decades of professional and personal experience, Annette offers compassionate guidance and a safe space for growth, healing, and hope.

Annette earned her Master’s in Social Work from Florida State University. She integrates her clinical expertise with empathy, focusing on client-centered approaches that foster resilience, reflection, and meaningful connections. Her background equips her to guide clients through change with clarity and care.

Annette believes every person deserves support during life’s transitions. Her passion lies in helping clients find strength through struggle and rediscover purpose. Whether you are coping with pain, seeking clarity, or ready to fine-tune your life and relationships, Annette is here to walk alongside you on your journey.

Kayla Norris is a Licensed Resident in Counseling with 1 year of experience in the mental health field. She specializes in helping adults and seniors manage anxiety and heal from parental trauma. Kayla also has experience in supporting individuals as they manage depression, adjust to life changes, and recover from traumatic situations.

Kayla received her Master's in Clinical Mental Health Counseling from Liberty University in 2024. She integrates a faith-based approach into cognitive-behavioral and solution-focused therapies to help clients achieve their goals.

Kayla believes that healing looks different for everyone, and collaborates with her clients to help them find solutions for their unique needs. She encourages you to reach out to schedule an initial appointment today!

Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.

Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.

Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!

Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.

Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues. 

Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.

Ramona Wilson is a Supervisee in Social Work with over 10 years of experience in the human services field. She focuses on supporting adults and families dealing with anxiety, depression, grief, and life transitions. Ramona’s background includes crisis intervention, mental health assessments, and utilizing evidence-based therapeutic approaches tailored to the unique needs of her clients. She is dedicated to helping clients build resilience, achieve their goals, and uncover their inner strengths.

Ramona has a Master’s degree in Social Work from Howard University and is certified in safe and sound protocol and pregnancy and infant loss advocacy. She uses cognitive behavior therapy and solution-focused therapy to help clients build resilience, achieve personal goals, and navigate challenges with confidence and strength.

Ramona understands that life’s challenges can feel overwhelming, but she believes in every individual’s ability to grow and heal. She creates a safe, welcoming space where clients can explore their concerns and build the tools they need to thrive. If you’re ready to take the next step in your journey, Ramona is here to support you.

Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing with depression, anxiety, crises, life challenges, and trauma. She is a firm believer in creating a mutually respectful and trusting therapeutic relationship in order to support clients in reaching their goals.

Meredith graduated from James Madison University as a "double duke," receiving her Bachelor's of Arts in Psychology and her MA, Ed.S in Clinical Mental Health Counseling. She is a strength-based counselor, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered approaches. Meredith has completed the Level 1 Training in Gottman Method couples therapy.

Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music, and spending time with her pet.

Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.

Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.

Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!

Geoffrey Dill (he/him) is a Resident in Counseling (RIC) with years of experience working in the mental health field. He is passionate about providing therapeutic care to clients dealing with shame, specializing particularly in eating disorders, LGBTQIA+ needs, trauma, depression, and low self-esteem.

Geoffrey completed his Master's degree in Clinical Mental Health Counseling and became licensed as a Resident in Counseling in 2023. Additionally, after meeting supervision and educational requirements, he received his credential as a National Certified Counselor (NCC). In sessions, Geoffrey uses an eclectic approach, pulling especially from acceptance and commitment therapy (ACT), compassion-focused therapy (CPT), and narrative therapy.

Geoffrey is confident that he will be able to support you on your mental wellness journey by providing a calm, restorative space where you'll be seen and understood and teaching coping skills to confront your everyday challenges. Schedule your appointment with him today.

Jennie Brogan (pronouns she/her/they) is a Licensed Professional Counselor with over 8 years of experience working with individuals in various counseling arenas. Jennie specializes in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. She has been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. She has helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.

Jennie earned her BS in Psychology at James Madison University, Master of Science in Counseling and Human Development at Radford University, and Master of Education in Human Sexuality Studies at Widener University. She uses person-centered therapy, mindfulness, cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.

Jennie's work and life experiences show that she understands the unique challenges you experience throughout life. They persevere through many transitions (college, marriage, divorce, career changes) and identity-defining experiences. If you are looking for a counselor to guide you to success, schedule an appointment with her today!

Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.

Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.

Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.

Lindsey is a Licensed Professional Counselor and a Certified Substance Abuse Counselor, with 25 years of experience helping teens, adults, and couples find an optimal way to navigate life's issues. Lindsey specializes in depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use issues, managing anger or stress, unproductive communication patterns, phase of life issues, and more.

Lindsey completed her undergraduate degree in Speech (Radio and TV track) from Radford University. She worked in the Broadcast Marketing Industry for 11 years before returning to Radford to complete her Master of Science degree in Community Agency Counseling. Her broadcast marketing skills enabled her to effectively communicate with a wide variety of audiences. Her experience in this area developed the skills necessary to collaboratively define, plan, and implement creative solutions to a wide variety of challenges. In the 24 years since earning her Master's in Counseling, Lindsey has acquired a complementary set of skills, also used to assist her clients in defining and proactively exploring thoughts, feelings, and behaviors in order to optimize an individual's (or couple's) sense of satisfaction and happiness in their daily lives. Lindsey uses an eclectic approach to therapy, employing techniques from a broad range of theories. Most important to her is a "person-centered" approach which allows one to feel heard and respected. Lindsey also utilizes skills from cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more, tailoring intentional interventions to the unique needs of her clients. Lindsey strongly believes in using a collaborative approach to therapy, knowing her clients know themselves and their issues better than anyone.

All of us experience challenges during our lives. Lindsey is committed to supporting you through this part of your journey to acquire the support, skills, and confidence to work through whatever your challenges may be. Sometimes, reaching out is some of the hardest work you'll do in therapy. If you are ready to reach out and begin (or continue) the work, schedule an appointment with Lindsey today!

Dee Jacobi-Edwards is a Licensed Clinical Social Worker (LCSW) in Virginia and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina who has helped individuals, couples, and families for over 20 years. Dee works with clients 18 to 99 years old. Her clients have presented with issues including anxiety, depression, panic attacks, and relationship difficulties. Dee has also helped clients who have experienced fear or isolation caused by COVID-19. She understands that grief, loss, and bereavement do not only occur when someone dies, but also when a job is lost, or poor health occurs. Having been a hospice social worker, Dee has also counseled individuals and family members after a loved one has been given a terminal diagnosis.

Dee completed her Master of Science in Social Work (MSSW) at the University of Texas at Arlington and her Master of Education (MEd) in Rehabilitation Counseling at Springfield College. Utilizing cognitive behavioral therapy (CBT) techniques, clients develop an understanding of the relationship between thoughts, feelings, and behaviors and are encouraged to cultivate flexibility in the process, leading to change in automatic problem-solving responses. Other techniques used include mindfulness, cognitive restructuring, and relaxation techniques. Dee is also an ADHD-Certified Clinical Services Provider.

Using a conversational style, Dee collaborates with her clients, whether an individual, a couple, or family members, to identify areas of concern. Together, she and her client analyze what the perceived difficulties are and identify achievable goals. In a supportive and nonjudgmental therapeutic relationship, Dee encourages open communication to resolve conflicts from misunderstandings.

Brianna Banks is a Licensed Professional Counselor with 5 years of experience supporting individuals in underserved and low-income communities. She is passionate about supporting individuals navigating anxiety, depression, life transitions, and identity development. Briana is dedicated to fostering a collaborative and supportive therapeutic environment where clients feel empowered to explore challenges, build on their strengths, and create meaningful change aligned with their personal goals.

Brianna is a PhD Candidate in Counselor Education and Supervision and has a Master’s in Counseling and Human Development both at Lindsey Wilson College. She uses cognitive behavioral strategies with person-centered techniques to guide clients in developing healthy coping skills, clarifying goals, and navigating challenges with resilience.

Brianna is committed to creating a compassionate and encouraging space where clients feel heard, valued, and supported. She encourages clients to take intentional steps toward growth and healing, helping them move forward with clarity and confidence at a pace that feels authentic and comfortable to them.

Daryia Biarozkina is a Licensed Professional Counselor, who specializes in anxiety therapy, stress counseling, depression counseling, cognitive behavioral therapy, and academic issues. Her goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or weakened during difficult times.

Daryia completed her Master's in Clinical Mental Health Counseling at South University. She believes that everyone is unique and therefore uses the wholistic approach, encouragement, and active listening to promote hope, growth, and harmony.

"I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support," says Daryia.

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

Keyonda Johnson is a Resident in Counseling with over 10 years of experience assisting adults and seniors who have a range of concerns including self-judgment, emotional pain, grief, chronic illness, behavioral problems, and difficulties in coping with challenging life situations and transitions. Keyonda supports individuals overwhelmed or defined by their life stories, particularly those facing trauma, identity struggles, relationship issues, mood or personality disorders, depression, and anxiety. She has previous experience in crisis intervention, skill-building, community stabilization, and intellectual disability.

Keyonda received her Master’s in Clinical Mental Health Counseling from Capella University. Keyonda utilizes a variety of clinical approaches that are targeted to client needs including dialectical behavior therapy, narrative therapy, rational emotive behavioral therapy, solutions-focused therapy, and radical acceptance.

Keyonda empowers others to see their experiences from a new perspective and rewrite their stories to highlight strengths, agency, and the possibility for change in a safe space. Whether you're seeking guidance through life's challenges, coping with stress, or wanting a deeper understanding of yourself, Keyonda is here to support you.

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

Christel Hammett is a Licensed Professional Counselor with over 10 years of experience working with children from early childhood to adolescence and their families. She specializes in treating adjustment disorders, anxiety, attachment, autism spectrum-related issues, depression, low self-esteem, chronic stress, trauma, and more. 

She has her Bachelor’s degree in political science and psychology from the University of Georgia and a Master’s degree in Professional Counseling from Liberty University. She has experience in outpatient treatment, crisis counseling, and in-home behavioral treatment. Christel utilizes an eclectic approach with a primary approach in cognitive behavioral therapy (CBT) while also utilizing behavior therapy, motivational interviewing, psychoeducational, and attachment-based approaches. 

Christel enjoys working with individuals to realize their strengths and ability in treatment with the overall goal of working on healing. She encourages self-reflection so individuals can grow from their treatment and move forward with personal growth. Christel focuses on a person-centered approach to improve overall functioning.

Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.

Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.

Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!

Jacob Sitton is a Licensed Professional Counselor who has experience working with adults of all age groups and in individual, couple, and group contexts. Though Jacob has worked with clients experiencing a variety of issues and conditions, he most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, relational difficulty, and both men's and women's issues. In addition, Jacob has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder.

Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University. He adopts a collaborative approach to counseling, acknowledging the client as the expert on their experiences. Jacob's role is to help the client foster the awareness necessary to evaluate their experiences free from any unhealthy measures of worth, and to equip them with the tools to respond appropriately to those experiences.

Jacob holds a deep reverence for the resilience and perseverance his clients exhibit by pursuing mental health, and he regularly finds himself inspired by their progress. Even taking this first step toward wellbeing by exploring potential counselors deserves recognition. If you are willing, Jacob encourages you to take the next step as well and reach out.

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.  

Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.

Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time. 

Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.

In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.

Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.

Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.

Monica Alexander is a Licensed Professional Counselor with 15 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.

Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.

Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!

Nicole King is a Supervisee in Social Work with 1 year of experience working with women and individuals who experience sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma. She specializes in depression, anxiety, life transitions, post-traumatic stress, and complex stress. Nicole also has experience working with the geriatric population and is committed to empowering her clients by helping them recognize the inner strength that has carried them through difficult times. She encourages them to harness this resilience, fostering a sense of agency and control as they navigate their challenges.

Nicole received her Master of Social Work from the University of Southern California. She uses clinical approaches including cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.

Nicole encourages anyone needing help to schedule an appointment. Together, you will create a safe space for exploration and growth, empowering you to reclaim agency over your life.

Amanda Kassay is a compassionate and dedicated Licensed Professional Counselor with over 8 years of experience. She has worked with clients from childhood through late adulthood in individual and family therapeutic settings. Partnering closely with clients, Amanda addresses a wide range of issues including anxiety, depression, trauma, self-esteem, and life transitions. Her specialized focus lies in grief therapy and guiding others through the process of loss and helping them reinvest in a meaningful life.

Amanda earned her Master’s in Counseling and Human Services from Lindsey Wilson College. She employs therapeutic modalities including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, narrative therapy, and therapeutic art techniques.

Driven by a profound appreciation for the resilience of the human spirit, Amanda is dedicated to providing compassionate guidance and support to individuals navigating grief and loss. She empowers clients to honor their emotions, cultivate resilience, and embark on transformative journeys toward healing and personal growth. Schedule an appointment today.

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolescents, and adults in various clinical settings. She has experience in working with depression, anxiety, life transitions, ADHD, trauma, relationship issues, stress management and self-esteem issues. Megan graduated from the University of Virginia with her Bachelor's degree in Psychology and obtained her Master's degree in Mental Health Counseling from Longwood University. 

Megan utilizes person-centered, supportive, collaborative, cognitive behavioral (CBT), and mindfulness-based methods to assist individuals with meeting their personal counseling goals. She believes that each individual or couple faces unique challenges and offers a variety of different strategies to assist individuals with meeting personal and relationship goals. 

Megan strives to build warm and supportive relationships with individuals and couples to promote positive growth during services. She believes that everyone has the opportunity to lead full and meaningful lives and should have the opportunity to better themselves!

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individuals with coping and adjustment to chronic and acute illnesses and barriers to overall health and wellness. Areas of focus in other areas of clinical practice include anxiety, stress management, self-esteem, life transitions, relationship issues, parenting, grief and loss, depression, and coping with chronic illness. 

Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, acceptance and commitment theories, person-centered, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern. She helps clients to look at patterns of behaviors and increase awareness of emotions and stressors. She will help you explore barriers to connection in relationships. 

Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena is passionate about helping to provide individuals with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life today.

Kandice Ketterling is a Licensed Professional Counselor (LPC) with 10 years of experience working with children, adolescents, families, and adults in a variety of clinical settings. Her professional career consists of providing service with inpatient and outpatient services, In-home services, school settings, and hospice. 

Kandice received both her Bachelor's in Psychology and Masters of Professional Counseling at Liberty University. Her main approach to counseling is cognitive behavioral therapy (CBT) but also incorporates Gestalt therapy, solutions-focused therapy (SFT), and person-centered therapy to help improve quality of life, self-awareness, and coping skills.

Kandice believes in maintaining a safe space, encouraging each of her clients to share as they feel comfortable. She'll support you as the unique individual that you are, helping you to achieve your identified goals.

Dr. Chanel Young-Pope is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is also a Veteran of the United States Air Force and a former United States Army Officer; having combined service in both branches totaling 24 years of military expertise. Dr. Young is passionate about helping women, adults, veterans, and seniors to address their unique challenges and associated with work-life balance/burn-out, depression, anxiety, complex grief, trauma, relationship issues, poor adjustment, phase of life issues, and major life transitions.

Dr. Young holds a Doctorate degree in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.

Dr. Young utilizes multiple treatment approaches to include cognitive behavioral therapy (CBT), solution-focused therapy (SFT), Cognitive Processing Therapy (CPT) and various integrative clinical techniques. If you are ready to do the work and get started, Dr. Young is excited to join you. Schedule an appointment with her today.

April Dunkum Fox is a Licensed Clinical Social Worker (LCSW) who has 27 years of experience in the mental health field. April sees children, adolescents, and adults for individual therapy and also provides family therapy. She works with clients who have experienced trauma and who struggle with anxiety, attention deficit/hyperactivity disorder (ADHD), depression, post-traumatic stress disorder (PTSD), anger, family conflict, and issues related to adoption. April has a passion for helping people heal, seeing families grow together, and seeing relationships improve.

April completed her Bachelor of Arts (BA) in Psychology at Randolph Macon College and her Master of Social Work (MSW) at Virginia Commonwealth University. She takes a person-centered approach and focuses on providing reality-based therapy through treatment approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and solution-based therapy. April believes in a strengths-based and client-centered approach to help guide clients in their treatment journey.

April believes that everyone has the ability to heal their own wounds. Sometimes people need a guide to help them along the way. April would be honored to be that guide for you.

Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. She has an extensive history of working with clients suffering from co-occurring disorders. Erica feels that the therapeutic value of art has the opportunity to heal, empower and engage those isolated due to their addiction, depression, anxiety, fears, anger, and pain.

Erica received her Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care. Erica believes whole-heartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. Her nurturing spirit helps clients discover their true potential. 

Utilizing an integrative approach that implements CBT, DBT, positive psychology, and person-centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears, and self script to provide innovative therapy for her clients.

I am a Licensed Professional Counselor Resident with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.

I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.

I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.

I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.

I earned my Master’s in Counseling and Human Development and Clinical Mental Health Counseling from Radford University. My approach is holistic and includes person-centered, multicultural, cognitive behavioral therapy, expressive arts, solution-focused, and supportive-directive methods, tailored to each client’s needs.

I understand that life can feel difficult and overwhelming at times. I believe healing and growth are possible when trust and rapport are built, and I will walk alongside you at your own pace in the journey toward well-being. Together, we can create space for hope, resilience, and meaningful change.

I am a Licensed Clinical Social Worker with 10 years of experience helping individuals navigate life’s challenges. My therapeutic style is warm, empathetic, and action-oriented, creating a safe space where clients feel heard and supported. I specialize in tailoring care to each person’s unique needs, guiding them toward meaningful change and lasting growth. By focusing on strengths, values, and goals, I work with clients to build skills that not only support their healing but also empower them beyond therapy.

I earned my Master’s in Social Work from the University of Chicago. My approach integrates cognitive behavioral therapy, motivational interviewing, and creative methods of self-expression. I aim to help clients unlock the best version of themselves while developing tools that promote long-term well-being.

Reaching out for support can feel overwhelming, but you don’t have to do it alone. By seeking therapy, you have already taken an important step toward healing and self-discovery. I welcome the opportunity to walk alongside you on your journey and answer any questions you may have about how I can support your growth and goals.

Hudson Smith is a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. He works with diverse concerns such as substance use, life transitions, anxiety, and depression. Hudson centers marginalized and under-resourced individuals, using an intersectional approach to support resilience. He welcomes all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.

Hudson earned his Master’s in Counselor Education from Virginia Tech. He uses an eclectic, client-centered approach to therapy. Grounded in empathy and nonjudgment, he sees the therapeutic relationship as a space to explore new thoughts, feelings, and behaviors, while supporting each person’s capacity to grow into who they need to be.

Hudson has dedicated his career to supporting historically silenced communities and supporting clients as they grow into their most authentic selves. If you're seeking a space where you can show up as you are, Hudson welcomes you to reach out and begin your journey.

Kimberly Plourde is a Licensed Clinical Social Worker in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.

Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills. In 2021, Kimberly completed training in Brain Health Coaching Certification (BHCC) with Dr. Daniel Amen.

She received a Master's degree in social work from the University of New England and a Bachelor's degree in social work from Gordon College.

Kimberly has been a member of ASWIS (Alliance of Social Worker in Sport) since 2020 and has been listed in the United States Olympic & Paralympic Committee Mental Health Registry since 2020. She has a history of participating in interscholastic and intercollegiate athletics as a player and coach. Kimberly played in professional athletics (WNFL) as well as senior Olympics. She has also worked with college and Olympic athletes assisting them to improve their personal lives and positively improve their athletic performance.

De'Nail Johnson is a Licensed Professional Counselor with over 10 years of experience working with bipolar disorders, PTSD, anxiety, trauma, autism, ADHD, LGBTQ+ issues, and many more diagnoses and communities. De'Nail enjoys working with children and teens, but she has a passion to be a support to all who are looking to improve their mental health and overall well-being. While working in intensive in-home services, De’Nail became familiar with crisis management, safety, and treatment planning.

De’Nail earned a Master's in Clinical Mental Health from Argosy University. She developed an Integrative and eclectic approach, utilizing different therapeutic approaches (cognitive behavioral therapy, dialectical behavioral therapy, expressive arts, etc.).

De’Nail believes in everyone’s differences being their superpower and enjoys working with her clients to harness those gifts. She is a champion of individuality and being holistically healthy to accept themselves as well as others. Schedule an appointment today.

Brenda Naftel is a Licensed Professional Counselor with over 15 years of experience. Brenda is passionate about helping young and older adults along their life journey. She has experience in anxiety, depression, domestic violence, couples, and grief.

Brenda completed her Master of Education (MEd) at Auburn Montgomery. She uses cognitive behavioral, mindfulness, and sometimes dialectical behavior techniques as the basis for most sessions. 

Along life’s journey there are times we need someone to be there. Brenda would be honored if you would allow her to be with you on life’s challenging journey. She will be your sounding board and offer you coping techniques to help you along the way.

Sue McCray is a Licensed Clinical Social Worker who has more than 6 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. She's also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout her career, she has provided both individual and group therapy, as well. 

Sue received her Master's degree in Social Work from Boston University and tailors her interventions to meet the needs of her clients. She uses a blend of multiple treatment modalities including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and mindfulness-based therapy to successfully alleviate symptoms and to help her clients live a balanced fulfilling life. She believes that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives.

Sue provides an environment of compassion acceptance, warmth, and respect that allows her clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As you walk together with her on your journey toward healing, she'll be your guide as you face challenges and struggles along the way. 

Elizabeth Peters is a Social Worker with over 3 years of experience. She has had the privilege to work in crisis management, forensics, incarceration, and outpatient settings. She specializes in working with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.

Elizabeth received her Master’s in Social Work from Simmons University. Using solution-focused approaches, Elizabeth employs several clinical modalities, including EMDR, person-centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy.

Beginning therapy can be uncomfortable. Elizabeth takes a validating and nonjudgmental approach to assisting clients in obtaining their goals while encouraging self-accountability. She feels that providing a safe and collaborative space is the foundation for success. Reach out today!

I am a Resident in Counseling with over 2 years of experience, and I specialize in working with caregivers, as well as individuals managing anxiety, depression, parenting challenges, relationship concerns, and life adjustments. My goal is to create a supportive and safe space where clients feel heard and understood. I am passionate about guiding people through life’s challenges while helping them develop tools that foster growth, resilience, and lasting positive change.

I hold a Master’s in Clinical Mental Health Counseling from Liberty University and a Master’s in Human Services from Purdue Global University. Through my training, I have gained experience in crisis intervention, mental health first aid, cognitive behavioral therapy, and mindfulness practices, which I integrate into my work.

I believe the key to any relationship is being present and meeting people where they are. I strive to provide space and opportunity for clients to speak freely without judgment, ensuring they feel supported and empowered. My approach is compassionate, collaborative, and focused on helping individuals move forward with confidence.

Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.

Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.

Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.

Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults. She works with children through difficulties centered around behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower individuals to develop autonomy and self-reliance via an environment that provides safety and security. She offers active listening, reflection, and interactive feedback to her clients.

Kirstie received her Master of Social Work from Walden University. She utilizes cognitive behavioral therapy, emotionally focused therapy, motivational interviewing, and mindfulness techniques. Kirstie makes the therapeutic environment fun for children by incorporating games and offers a calm, relaxed, and open environment for adults.

Kirstie is a warm, vibrant, and understanding therapist willing and eager to assist clients through the triumphs and difficulties of daily life. She will help you break down goals into manageable steps and support you every step of the way. Reach out to Kirstie today!

Chardonnay Crabtree is a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. She has worked with people ages 5-80 with a broad spectrum of disorders. Her areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.

Chardonnay earned a Master's in Clinical Mental Health and Rehabilitation Therapy from West Virginia University. Her client-centered counseling style provides a compassionate, empathetic, safe, and nonjudgmental climate for the client. She believes that a peaceful mind creates a peaceful life.

Chardonnay welcomes anyone seeking support and guidance. She recognizes that reaching out for help can be scary, but she is here to provide a safe and empathetic space where your concerns are heard and respected. Let us begin this journey so you can gain the understanding and peace you want and have a more enjoyable day.

*Chardonnay does not provide ADHD Evaluations.*

Kegan Anderson is a Supervisee in Social Work with 1 year of experience. His background is primarily working with children, adolescents, and parents using attachment-based, trauma-informed, and family therapy modalities in settings such as inpatient psychiatric units and intensive-in-home services. Now, Kegan is looking to expand his experience to work with adults and adolescents who experience depression, anxiety, ADHD, trauma, relationship challenges, and parenting challenges. Kegan would also like to work with the LGBTQ+ population to assist with barriers or challenges this population faces.

Kagan received his Master’s from Virginia Commonwealth University. He uses dialectical behavior therapy, cognitive behavioral therapy, trauma-informed practices, attachment-based practices, and motivational interviewing to help you discover your needs and how you would best like them met.

Kegan understands how beneficial the therapist-client relationship can be in reaching goals and discussing vulnerable topics. Together, you will identify strengths and address barriers to change while embracing passion and joy. Kegan knows that therapy is a unique experience for everyone, and looks forward to helping you create a life worth living.

Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.

Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.

Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.

Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.

Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.

Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!

Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.

"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.

Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."

I am a Resident in Counseling with 1 year of experience supporting clients through life’s challenges. I specialize in working with adolescents and adults, with a particular focus on military-connected individuals, including service members, veterans, and their families. My approach is trauma-informed, collaborative, and rooted in respect for each client’s lived experience. I am dedicated to creating a safe, supportive space where clients feel understood and empowered to grow.

I hold a Master’s in Education from the College of William and Mary. I integrate evidence-based strategies with a flexible, person-centered approach to help clients build insight, regulate more effectively, and move forward with clarity and resilience.

Whether you’re adjusting to post-military life, experiencing anxiety or burnout, or carrying the impact of past trauma, I will meet you where you are. My goal is to provide the support, tools, and encouragement you need to navigate challenges and build a stronger sense of balance and well-being.

Brianna Lewis is a Resident in Counselling with 3 years of experience in the mental health field. She specializes in helping individuals experiencing anxiety, depression, marital and relationship problems, day-to-day stressors, and LGBTQ+-focused issues. As a lover of learning, Brianna enjoys having a diverse caseload where she can serve clients with different backgrounds. As a woman of color, Brianna is familiar with the need for a comfortable, safe place to be open and feel heard. She takes a person-centered approach to treatment and supports those she works with by focusing on their unique needs.

Brianna has her Master of Science in Clinical Mental Health Counseling from Wake Forest University. She tailors care to each client and often uses psychodynamic therapy, narrative therapy, integrative therapy, motivational interviewing, and mindfulness-based techniques.

Brianna has experienced firsthand the challenges of not feeling seen or heard. She is eager to help others thrive regardless of race, sexual orientation, or background and looks forward to working with you!

 I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate about providing a safe space for you to talk about your story.

Whether you are grieving the loss of a relationship, struggling to communicate to the important people in your life more effectively or you are unsure about how to build a stronger relationship with your child. With compassion and respect we will unearth what is getting in the way of what you want.

I use a personable and direct approach to provide solution focused counseling.

Tierra Parris, Licensed Clinical Social Worker, is a compassionate therapist with 6 years of experience helping adults navigate ADHD, anxiety, and trauma. She creates a safe and supportive space for those struggling with burnout, self-doubt, or people-pleasing. Tierra blends therapy and coaching to help clients rewrite old patterns, set healthy boundaries, and build self-trust, guiding them toward a grounded, fulfilling life with clarity and confidence.

Tierra earned her Master’s in Social Work from Widener University. She helps by using evidence-based approaches like cognitive behavioral therapy, mindfulness, and coaching. Tierra supports clients in emotional regulation, communication, and boundary setting to promote lasting change.

Tierra understands how heavy life can feel. She offers a supportive, nonjudgmental space where you can feel seen, heard, and empowered to heal. If you're ready to let go of old patterns and reclaim the life you deserve, Tierra is ready to walk alongside you.

Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.

Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.

Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.

Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC). She has over 20 years of experience working with adult clients who are dealing with the effects of grief, life transitional issues, low self-esteem, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more.

Court, Probation, Referral Source Letters-Requests for letters to Court, Probation or other referral sources regarding completion of assessment and/or treatment status will be considered after 90 days/3 months of consistent treatment. Requests are considered on a case by case basis, is not guaranteed and a fee may be charged for completion of the letter.

Andrea obtained a Bachelor’s of Science from Marshall University in Huntington, WV, and a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA. Andrea served in the Virginia Community Service Board system for 15 years in rural, suburban, and urban areas before entering private practice. Andrea's specialties include addictions and severe persistent mental illness. She approaches treatment from a person-centered, strength-based perspective.

Andrea is comfortable working with individuals ranging from adult to retirement life stage. Partner together with her to start developing a unique treatment plan that addresses your needs with compassion and professional support.

Elizabeth (Liz) Malin is a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, teens, and families seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, and more.  

Liz earned her Master's degree in Counseling Education from Old Dominion University. She utilizes strengths-based, cognitive behavioral (CBT), solutions-focused (SFT), and emotionally-focused approaches to therapy. She provides a safe place where you can work with her to form a collaborative relationship to feel heard, understood, and empowered.  

Liz seeks to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process. 

Reece Cumbo is a Supervisee in Social Work with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma. 

Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.

Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.

Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.

Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.

Lisa Swann is a Licensed Professional Counselor (LPC) in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Her specialties include depression, suicide ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.

Lisa holds a Bachelor’s in Human Development & Psychology and a Master’s in Counseling. She is a catalyst for change and helps people transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible, and assisting clients to learn to recognize their strengths.

Lisa is committed to helping adults and takes a person-centered approach using a strength-based model in working with clients. She brings cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to assist clients in their discovery, growth, and development.

Elizabeth (Liz) Oberheu is a Licensed Professional Counselor (LPC). She is passionate about helping her clients identify the roots of their concerns, and work toward making changes that allow them to live happier healthier lives. Liz has experience in working with anxiety, depression, and adjustment/stressor-related concerns.

Liz obtained her M.S. in Clinical Mental Health Counseling at the University of Texas San Antonio. Her interest in counseling came from wanting to better understand her own struggles, and help others do the same. Liz uses a psychodynamic approach, while also utilizing other modalities such as mindfulness, and cognitive behavioral therapy (CBT).

The stigma around discussing mental health struggles has greatly lessened over the past couple of years. That doesn't mean it can't still be nerve-wracking. Liz strives to provide an open, welcoming, and nonjudgmental space. If you are thinking about starting therapy for the first time or are looking to ease back in, schedule an appointment with her today.

Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.

Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.

As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!

Kyle is a Licensed Professional Counselor with 15 years of experience. She is an experienced practitioner working with people of all ages but has come to specialize in adolescents through adulthood. Some of the diagnoses that Kyle is experienced in treating include but are not limited to depression, anxiety, mood disorders, personality disorders, family systems and attachment disorders, substance-related disorders, stage of life changes, and grief and loss. 

Kyle has extensive experience in providing trauma-informed care with several years of experience working in the hospital setting. Kyle also has experience in supporting first responders, medical professionals, and military personnel in addition to other professions that experience increased critical incidents and increased risk for PTSD and caregiver fatigue. Her many years in the Emergency Room setting provide her with a unique understanding of the needs of these amazing Heroes.

Kyle has a Master's in Professional Counseling from Liberty University. She has worked in community mental health and private practice settings for several years. Kyle is passionate about providing person-centered care that emphasizes strength and courage as she walks through the therapeutic journey with you. 

Desiring change and reaching out for help takes incredible bravery. Kyle is available to walk with you through this journey with grace. By using CBT and DBT treatment modalities, she will help you explore your story and gain insight into the emotions, thoughts, and experiences that have brought you to this point in your journey. By growing in awareness, insight, and emotional regulation, you will explore all of the ways that therapy can benefit your present and future.

Letizia Fariss is a Resident in Counseling with 10 years of experience in nursing. Letizia has a Master’s in Clinical Mental Health Counseling from Liberty University. Through nursing, she has cared for people with mental health issues including PTSD, addictions, depression, anxiety, suicidal ideation, dementia, Alzheimer’s, and palliative and hospice care. Letizia has lived in and traveled to many European and Middle Eastern countries, which means that she’s seen a wide variety of cultures and ethnicities. As a result, she knows that everyone has varying beliefs and values and appreciates that uniqueness.

Letizia is also the wife of an Army veteran and everyone in her family has served or is still serving on active duty. As a result, she is very skilled at handling stressful situations, especially trauma and PTSD. Her personal experiences, coupled with her professional training in trauma, enable her to provide the needed support to her clients.

Letizia has endured many unique and difficult hardships that have equipped her to show profound compassion to her clients and empower them to overcome the challenges of life.

Melinda Staton is a Licensed Professional Counselor with 6 years of experience. She provides support to individuals of all ages dealing with concerns including mental stress, behavioral issues, anger, depression, life transitions, anxiety, grief, and family conflict. Melinda strongly believes in the power within each client to heal, transform, and experience strength and hope. She is committed to providing quality, person-centered, evidence-based counseling to help clients achieve their therapeutic goals.

Melinda received her Master of Arts in Mental Health Counseling from the Nyack College Alliance Graduate School of Counseling. She uses approaches including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, somatic mindfulness, brainspotting, memory reconsolidation, and career counseling.

Melinda encourages you to reach out to schedule an appointment and leaves you with a favorite anonymous quote. “To that one soul reading this. I know you’re tired. You’re fed up. You’re so close to breaking but there’s strength within you even when you feel weak. Keep fighting.”

Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.

Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.

Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!

Tami King is a Licensed Professional Counselor with 25 years of experience. She specializes in working with children, adolescents, and their families to address behavioral issues, mood disorders, anxiety, and grief. Tami has spent time in residential, school, and community-based settings and has a firm understanding of the daily challenges faced by this population.

Tami received her Master’s in Counseling Psychology from the University of Houston Victoria. She approaches counseling from a trauma-informed, strengths-based, and person-centered approach and uses a variety of techniques including cognitive behavioral therapy.

As an experienced clinician, Tami is passionate about assisting clients in exploring how their self-concept impacts their relationships and life choices. She would be honored to walk alongside you and your loved ones on a journey to well-being. Reach out to Tami today!

Kristin Rasmussen is a Licensed Clinical Social Worker (LCSW) with more than 7 years of professional experience working with adults who are struggling with anxiety, depression, life transitional issues, chronic stress, and more.

Kristin earned her Master's degree in Social Work from Radford University and employs a range of therapeutic approaches, which are used as appropriate for the best care of my clients. Some of these approaches include cognitive behavioral therapy (CBT), narrative therapy, and solutions-focused therapy. She utilizes EMDR for clients who have simple or complex trauma to process and move on from. She is a huge proponent of the benefits of EMDR and each therapy session is tailored to the individual needs of each client. 

The driving force in Kristin's therapy practice is empathy. Having understanding and empathy allows her to help her clients to feel comfortable focusing on the areas of their lives that may feel complex and formidable. The therapeutic relationship she strives to develop with her clients is one of warmth, compassion, and trust. Kristin views therapy as a time to allow the client to discuss any issues they would like to grow from or resolve, without judgment.

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.

Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues. 

Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.

Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.

Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.

These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.

Catherine “Cat” Webber is a Licensed Professional Counselor with 6 years of experience supporting individuals facing substance use, addiction, trauma, and serious mental health challenges. She draws from a background working with justice-involved populations and emphasizes empathy, nonjudgment, and personal responsibility. Cat values lifelong learning and is deeply committed to helping clients rewrite their stories with courage, clarity, and connection.

Cat earned her Master’s in Counseling and Human Development from Radford University. She uses a client-centered approach rooted in empathy and empowerment, helping clients navigate complex emotional and behavioral challenges. Her practice includes support for co-occurring disorders, trauma recovery, and crisis management.

Cat is warm, easy to talk to, and passionate about creating a space where clients feel safe, heard, and capable of change. She values the therapeutic relationship and works collaboratively to help clients heal, grow, and build stronger, healthier lives.

Lynn Lemon is a Licensed Professional Counselor (LPC) with over 5 years of clinical experience working with adults in the mental health field. Lynn has experience with individuals diagnosed with anxiety, depression, OCD, PTSD, substance abuse disorder, bipolar disorder, and schizophrenia. 

She received a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling from Liberty University. Lynn’s therapeutic approach, although eclectic, is greatly influenced by Psychodynamic theory. Each client comes to therapy with different needs and Lynn collaborates with them developing a unique treatment plan. 

She believes in order to move forward one must look within and to the past to uncover obstacles preventing change. Cognitive behavioral therapy (CBT) is also used to assist the client in changing negative thought patterns and exposure therapy is also used to overcome the avoidance of situations causing anxiety.

Lynn believes everyone has value and is capable of living the life they dream of. The environment that one is raised in greatly influences how one feels about themselves and interacts with others. There are unconscious patterns that play a role in one’s ability to make choices that will take them from where they are, to where they want to be. To identify the maladaptive automatic responses is the key to growth and to live the life of ones dreams. 

Stephanie Pitts-Riley is a Resident in Counseling with 4 years of experience. She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. Stephanie offers EMDR, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

Patrycia Hatten is a Licensed Professional Counselor with more than 12 years of experience providing services to various populations in the mental health and substance use field. She specializes in anxiety, trauma, grief, anger management, stress management, depression, and finding ways to smooth out those big challenges in life.

Patrycia completed her Masters in Clinical Counseling with an emphasis in couples and family therapy at the University of Northern Colorado. She has worked extensively with all ages, with clients ranging from 5-70 years old. She is comfortable utilizing multiple treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy, mindfulness, motivational interviewing, solution-focused therapy, and acceptance and commitment therapy (ACT). Patrycia's vast experience coupled with her innate compassion enables her to work collaboratively with her clients to help them reach their goals

We all have strengths and talents, even if they aren't immediately apparent to ourselves. Together you and Patrycia will identify and build skills through the use of feedback, processing, and empathy to help reach your personal goals. Patrycia is open-minded and has a gentle way of challenging thoughts and behaviors to allow her clients to gain insight and understanding, helping to promote progress and facilitate change. She is excited to have the opportunity to work with you!

Sarajayne Vanover is a Supervisee in Social Work with 5 years of experience in case management. She has worked with children, adolescents, teenagers, and adults from diverse backgrounds. Sarajayne has treated children with behavioral and emotional challenges, trauma histories, and family instability. She enjoys helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles. Sarajayne understands the impact that positive support can have and seeks to help clients meet their goals. She seeks to provide validation and support to clients by understanding who they are and what they’ve experienced.

Sarajayne completed her Master of Social Work (MSW) in Clinical Practice as well as her Master of Science in Conflict Analysis & Resolution from George Mason University. Sarajayne has received training in Motivational Interviewing and approaches conflict with a Narrative Practice lens.

We have all experienced the highs and lows of life. Sarajayne strives to provide a safe space and a welcoming environment for individuals as they talk through whatever is on their minds and process what life has brought their way. If you are ready to start your journey, schedule an appointment with her today! She is looking forward to meeting you!

Maria Tarquinio-Kuhn is a Licensed Professional Counselor with 20 years of experience working with individuals with mental health concerns. She specializes in helping and assisting children, adults, and seniors with a range of challenges such as anxiety, depression, parenting, anger management, and behavioral issues. Maria also works with the LGBTQIA population and has spent time during her career in crisis counseling, the school system, and adventure-based counseling.

Maria received her Master’s in Counseling and Human Development from St. Lawrence University and an advanced certificate in Mental Health Counseling from The University of Buffalo. She uses a variety of clinical approaches that target client needs including cognitive behavioral therapy, mindfulness-based methods, and solution-focused therapy.

Maria believes that helping others is her true calling and would be honored to guide you in achieving success and identifying strengths. She is ready to meet you where you are and encourages you to schedule an appointment today!

Kimberly Crain is a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years of experience in medication management focused on psychiatric conditions. She has also been licensed as a Family Nurse Practitioner since 2012. Kimberly has worked with a wide range of clients, including those experiencing depression, anxiety, bipolar disorder, PTSD, adjustment disorders, schizophrenia, and personality disorders.

Kimberly received her Master's degree in Nursing from Duke University. Kimberly has previous experience in primary care, pediatrics, teaching, substance use disorders, clinical research, psychiatric emergency medicine, and outpatient psychiatric care.

Kimberly is an empathetic and nonjudgmental nurse practitioner. She enjoys working with clients from diverse backgrounds, ethnicities, and sexual identities in a caring and compassionate way. When working with Kimberly, you have a safe space to discuss any barriers or concerns that need to be addressed to help you reach your goals.

Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues. 

Brittany completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University. She utilizes a combination of dialectical behavior, person-centered, strengths-based, and collaborative approaches to therapy while finding creative ways to meet an individual’s unique needs.

Brittany seeks to create a caring and validating relationship with you to help assist you in fostering a relationship with yourself and others, building upon your strengths and coping skills, to help you reach your goals while living a fulfilled and meaningful life.

Lauren Green is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 7 years of experience providing therapeutic care and clinical assessment to youth and adults seeking assistance with trauma, depression, anxiety, ADHD, oppositional defiant disorder, and other life transitions. Lauren also has experience working with children and adolescents who display severe behavioral concerns as well as young and middle-aged adults with serious mental illnesses.

Lauren completed her Bachelor of Science in Psychology at Old Dominion University and received her Master of Science in Clinical Mental Health Counseling at Walden University. She utilizes cognitive-behavioral, solution-focused, and mindfulness approaches to therapy. Lauren focuses on empowering clients by building on their strengths and finding evidence-based solutions. Lauren values collaborating with the client to develop a treatment plan that best addresses the client’s needs. 

Lauren looks forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change, and long-term growth and healing.

“People don’t care how much you know, until they know how much you care.”- Theodore Roosevelt

Tammy has over 18 years of experience in mental health to include community based and outpatient therapy. The gamut of her experience includes treating children, individuals, couples, and families with a variety of treatment needs. She is further experienced in the treatment of marital relationships, parent child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression and post-traumatic stress disorders. Tammy’s approach to therapy is to simply meet her clients where they are on their respective journeys while offering unconditional positive regard, compassion, and authenticity. Tammy is committed to assisting every client she has the privilege of serving become their very best version of themselves through self discovery, introspection and eliminating self defeating narratives that are dishonoring and inhibiting progression.The focus of your treatment will always be to your strengths and how to better expand upon them to facilitate your evolvement into a healthy and happy person with a positive sense of self-worth, thus functioning at your highest and most authentic self. Her treatment will always be tailored to your cultural and social background, including ethnicity, race, gender, religion, and sexual orientation. Seeking therapy and actually following through with meeting a complete stranger and telling them your story can feel overwhelming, even though you want to feel better. Take the first step and be assured you will be validated, supported, seen and provided a safe and calming space where you will be accepted, regardless of the concerns you are experiencing. Together, we will work together to find real world answers to the issues you face and help bring the joy back to your life.

Baylea Grimes is a Resident in Counseling who has had the privilege of working with a wide range of clients, from children, adolescents, young adults, and middle-aged to Seniors. She has the most experience working with children to young adults but always appreciates the opportunity to connect with each unique client. Helping clients navigate anxiety, depression, and life adjustments is one of her favorite parts of counseling!

Baylea enjoys helping her clients navigate whatever they need at the moment. She will get to know you as a person and seek to build strong rapport so the session is a comfortable place for you. She offers a holistic approach but enjoys focusing on helping you identify more positive thinking so your improved behaviors can lead to healthier and happier living!

Baylea builds empathy by remembering the fact that her clients don’t care how much she knows until they know how much she cares! Counseling is a collaborative process and she will travel through the journey with you, one step at a time.

Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 17 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces.

Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered. Focusing on treating everyone with respect, sensitivity, and compassion, without using stigmatizing labels. Her approach combines cognitive-behavioral (CBT), humanistic, and solutions-focused (SFT) methods. 

Alexis will focus on tailoring sessions and treatment plans to meet your unique and specific needs. She is a firm believer that rather than pushing an individual through treatment, therapy should guide and support them at their own pace. Alexis knows that it takes courage to seek treatment for a more fulfilling and happier life and to take the first steps toward positive change. 

Shannon is a Licensed Professional Counselor in Virginia and has approximately 11 years of experience in providing mental health services in multiple environments. She has had the opportunity to work in private practice, two university counseling centers, and crisis services at a community service board. She has worked with clients with a wide range of concerns including depression, anxiety, trauma, personality disorders, abuse histories, relationship issues, stress, life changes, personal growth, and family of origin issues.

Shannon has an M.A. in Professional Counseling and graduated from Virginia Tech in 2022 with a Ph.D. in Counselor Education and Supervision. She strongly believes that every individual is different and has different needs in counseling. Through a strengths-based and solution-focused lens, she draws on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Her approach to therapy is client-centered; clients are the experts in their lives and determine the direction and depth of therapy.

Shannon has a passion for helping people take steps toward growth, healing, and wholeness and would value the opportunity to come alongside you in your journey! She looks forward to working with you.

Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.

Bailey has a Master of Arts in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices. Bailey assists her clients in understanding their diagnosis and developing a treatment plan that coincides with their goals.

Whether you identify as an athlete or simply want to start your journey to better mental health, Bailey is ready and waiting. She promises to develop a therapeutic rapport that will result in conquering daily challenges and long-term success. Schedule an appointment with her today!

Sarah Robeson is a Supervisee in Social Work with 5 years of experience working with people in various crisis settings and private practice. She supports individuals ages 6 and up who have a myriad of challenges including anxiety, depression, substance use, trauma, life transitions, stress, and behavioral issues.

Sarah received her Master of Social Work from Virginia Commonwealth University. Sarah works through a trauma-informed and strengths-based lens utilizing approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, somatic experiencing, mindfulness, psychodynamic therapy, and humanistic therapy.

Through a person-centered approach, Sarah offers treatment tailored to your identity and experiences. Whatever you're going through, she aims to provide a safe space to show up to therapy and be yourself, even if you're still figuring it all out. She looks forward to helping guide you on your journey.

Tiffany Brown is a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who has been in the field for about 9 years. Tiffany has experience working with individuals experiencing anxiety, depression, grief, and serious mental illness, among other things. She specializes in LGBT/sexuality and crisis intervention.

Tiffany completed her master’s degree in Clinical and Mental Health Counseling at South University in Virginia Beach. She uses a person-centered, holistic approach, giving the person the lead to discuss and express themselves however they see fit. 

Searching for a counselor can be stressful. Will this person be the right fit? Will they understand me? Will they judge me? It is Tiffany's passion to help people to understand and navigate the world of counseling and get to the point where they can ultimately understand and navigate their own lives.

So, let’s get started!

Thea Green is a Licensed Professional Counselor with almost 20 years of experience, specializing in depression, anxiety, spiritual issues, cultural issues, LGBTQ, and trauma-informed care. She works well with teenagers, parents, women, women of color (women’s issues), and members of the LGBTQ community.

Thea received a Master of Arts in Counseling from Michigan State University and a Ph.D. in Pastoral Counseling from Loyola University, Maryland. She uses a person-centered approach to therapy with solution-focused strategies to help guide you through your journey in a way that's consistent with your values and lifestyle. Thea grew up in the Richmond, VA area and currently resides in Midlothian, VA with her family.

Ashely Ryan is a Licensed Professional Counselor (LPC) who has over 15 years of experience providing therapeutic treatment services to children, adolescents, young adults, and families. Throughout her career, she has helped individuals in the areas of mood management, anger management, substance use/abuse, trauma, self-esteem, grief/loss, anxiety, stress management, and interpersonal skills.

Ashely completed her Bachelor of Science (BS) in Psychology at Virginia Commonwealth University and her Master in Education (M.Ed) in Community Counseling from the College of William & Mary. Ashely feels that in order for therapy to be successful, it needs to occur in a safe and comfortable environment where individuals and families feel listened to, validated, and supported. Ashely believes that the client is their own expert as well and that collaboration is key.

Ashely believes in providing high quality, person-centered treatment that focuses on your goals and what you want to accomplish throughout the therapeutic process. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behavioral therapy (CBT), art/play therapy, and solution-focused therapy. Ashely focuses on strengths, on developing a solid therapeutic alliance, and on empowering individuals and families while providing support and guidance on their treatment needs.

Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.

Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.

Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!

Sakura Pate is a Supervisee in Clinical Social Work with over 10 years of experience in healthcare, addressing mental and physical health needs. She has a passion for helping adults and couples take control and improve the quality of their lives. She benefited from talk therapy early in life and understands the life-changing experience it can be. From the beginning of her career in social work, she has used compassion and empathy to support and encourage her clients to live more meaningful lives. Sakura specializes in depression, anxiety, bipolar disorder, relationship issues, grief, trauma, and major life transitions.

Sakura completed her Master of Social Work (MSW) at Virginia Commonwealth University. Sakura utilizes different treatment methods, including cognitive behavioral therapy (CBT), a person-centered approach, solution-focused therapy, mindfulness, and motivational interviewing. She tailors her approaches to meet the unique needs of her clients.

The phrase "life is hard" can be a huge understatement for some of us. Life can feel like a boxing match, and the punches just keep coming. Sakura is here to empower you to fight back. If you are ready to transform your life and be the change you want to see, please allow Sakura the privilege of supporting you and schedule an appointment with her today!

Valerie Fowlkes is a Licensed Resident in Counseling with 3 years of experience serving clients in various settings including public schools, therapeutic day treatment facilities, substance abuse treatment programs, and mental health agencies. She specializes in assisting adults and adolescents who have a range of concerns such as relationship issues, childhood trauma, depression, anxiety, anger, women's issues, parenting challenges, and behavioral problems. Additionally, Valerie is skilled in providing premarital, marital, and couple counseling to her clients.

Valerie has a Master’s in Clinical Mental Health Counseling and School Counseling from Liberty University. She addresses client-specific needs using therapeutic modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness-based methods, the Gottman method, and many more.

Valerie believes that therapy should be goal-oriented. She helps clients better understand themselves and apply skills to ensure healing continues long after treatment ends. Valerie provides a secure environment where a cooperative, trustworthy, and nonjudgmental relationship can flourish. Schedule a session with her now!

I’m Taylor Davis, a Licensed Clinical Social Worker with 31 years of experience helping adults, teens, couples, and families navigate change and heal. I specialize in anxiety, depression, trauma, grief, relationship concerns, life transitions, workplace stress, and identity development. I provide a steady, nonjudgmental space where you can feel seen, set healthy boundaries, and build skills that restore confidence and wellbeing.

I earned my Master’s in Social Work from the University of Texas. My approach blends cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, mindfulness, and motivational interviewing. Together we will set clear goals and practice tools between sessions so progress carries into daily life.

If you’re feeling stuck or stretched thin, I’m here to help you slow down, make sense of what hurts, and move forward with purpose. I keep therapy practical, collaborative, and culturally responsive. When you’re ready, reach out—I’d be honored to partner with you on your next chapter.

Ann Elizabeth Peralta is a Licensed Professional Counselor with over 32 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, depression and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 14 years of experience teaching counseling theories and skills at her local community college.

Ann's ideal client is one who is motivated, open, and receptive to help as well as support as they navigate life challenges. This openness allows Ann to help them build healthy relationships, learn how to make positive life choices, and simply live a happy, healthy, productive life. Ann understands that at times one can feel "stuck" in attempting to cope with lifestyle-related problems — she seeks to help one identify maladaptive behavioral patterns and to work on making positive choices that may have left them feeling hopeless, helpless, and frustrated.

Ann's therapeutic approach is based on the principles of cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, reality therapy, and rational emotive behavior therapy. Her approach is a holistic one, focusing on mind, body, and spirit. She understands that each individual is unique and tailors therapy to meet the specific needs of the given client.

Ann would like to have the opportunity to build a trusting, collaborative relationship with you to help you meet your life goals. She has the ability to establish a warm, caring, environment to help you make decisions and effectively direct your own life. You will work together to explore your thoughts, feelings, or fears that may have you feeling "stuck." Ann strongly feels that individuals are able to make better choices/decisions with the guidance and support of a genuine, understanding, empathetic, counselor, and she is fully committed to assisting you in achieving your goals with enthusiasm and optimism.

Alex Johnson is a Licensed Clinical Social Worker with over 6 years of experience. She supports clients of all ages, from children to older adults, and specializes in anxiety disorders, depression, self-esteem issues, and ADHD management.

Alex has her Master's in Social Work from the University of Michigan. She holds a child welfare certificate from Michigan State University and has experience in crisis intervention, foster care systems, and trauma-informed care.

Alex believes therapy should be collaborative and rooted in trust. She creates a warm, judgment-free space and focuses on building strong therapeutic relationships as the foundation for meaningful change.

Patty Linville is a Licensed Professional Counselor in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She provided couple counseling, therapy for retirees, and Veterans. Their issues ranged from anxiety, depression, trauma, substance abuse, co-dependency, and transitioning into the civilian world. Although her population served was military, Patty has also worked in the private sector providing therapy for mental health issues, helping people become mentally healthy in order to improve quality of life for adults ranging from 22-70.

Patty says she has been told by many clients that her helping was due to me being authentic and genuine. They are comfortable in her presence and recognize she is there to help them meet their goals. Patty is direct yet empathic and caring. She has confidence in her clinical skills and clients perceive that which creates a therapeutic atmosphere of trust. The bottom line: Without trust, there isn't any therapeutic relationship.

Patty has many years of providing therapy to many people. She is goal-oriented and enjoys building therapeutic relationships with her clients. She also has clinical skills that will assist you to build coping skills. Patty says she believes it is a privilege to be invited into your life to share your journey of wellness. 

George Wanke is a Licensed Clinical Social worker with 49 years of experience working with a wide variety of clients, from pre-teens to adults. George specializes in treating individuals who are struggling with mood management, thought distress, and behavioral mental health conditions such as ADHD, conduct disorder, or substance abuse issues.

George received his Master’s in Social Work from the University of Kansas and was a Family Therapy Training Supervisor for the Karl Menninger School of Psychiatry. George has a strong familiarity with cognitive behavioral therapy, as well as DBT, and has taught DBT classes to groups in the past.

George believes that validation is a key component of the therapy process and setting mutually accepted goals is one of his favorite parts of working with clients. By partnering with George, he can help you to process major life transitions, mental health conditions, or interpersonal issues with a growth mindset, sharing his own experience and wisdom to guide your progress within each session.

Robb is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, family difficulties, school issues, sleep/insomnia, work-related stress, and many more challenges that everyday Americans face. He is passionate about providing quality, compassionate, concise, and nonjudgmental mental health services to clients of all ages. As a PMHNP, Robb's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. While working in psychiatric hospitals, Robb has learned how to listen to his patients the way he wants to be listened to when he sees his own personal physician. Robb makes it his goal to include the patient in every step of the decision-making process to individually tailor the patient's treatment plan to their needs. Whether it is medication management, therapy, or a coordinated effort with the patient's personal healthcare providers, Robb wants to deliver the fastest, easiest, and most effective results that he can for his clients.

Robb completed his Masters of Science in Nursing (MSN) at East Tennessee State University and began his medical career as a Patient Care Tech over 20 years ago. Robb possesses strong clinical skills and a natural ability to build rapport with patients and families. Robb is frequently appointed as a teacher and is given the responsibility of orienting new nurses at every hospital and facility he has ever worked in, including East Tennessee State University. The same genuine nature and approachability that make him a good teacher are what make it easy for Robb's patients to talk to him. Robb believes that the best tool every mental health provider has available to them is their ears. He knows that if he really listens to his patients, then with his training he can give them the best possible care they can receive. In addition to medication management, he incorporates cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) along with culturally sensitive, emotionally focused, faith-based, patient-centered techniques into his patient's treatment.

Life is hard. And the reason that Robb is the best provider to help you is that he has not only lived through life's tough challenges, but he has also learned what it means to listen when others are experiencing them. Robb has spent the last 4 years treating patients struggling with depression, anxiety, substance abuse, PTSD, occupationally-related stress, phobias, faith struggles, sudden states of panic, and even very intense schizophrenia in people of all ages and all walks of life. When in a session with Robb, you will not feel judged, you will not feel embarrassed, and you will not feel stupid; but most importantly you will feel like you are being heard. Robb's goal from session number one is to make you feel like you have found a real support person to help you meet whatever challenge you have in front of you. You have come to Thriveworks today because you are facing problems that you do not believe you can face on your own. It won't be difficult, and it won't be nerve-wracking. When you get into your first session with Robb you will see just how easy it is, and you will thank yourself for years to come for making this decision. You've already decided that you need help, and Robb can set you on the path to concurring with your challenges. So, take the next step and schedule your appointment with Robb today!

Holden Raines is a Licensed Professional Counselor with 8 years of experience working in the mental health field. He has worked with a variety of populations including adults, adolescents, and children/families. He has worked in the community extensively and developed a flexible, person-centered approach. Holden specializes in treating anxiety, depression, behavioral issues, and family conflict.

Holden completed his Master's (M.S) in Clinical Mental Health Counseling at Radford University. Holden first began working with children, adolescents, and their families in the home environment. He then transitioned to crisis counseling in which he provided solution-focused brief therapy directed at short-term goals. He obtained his license in 2021, and now provides outpatient counseling in a traditional face-to-face setting and also via video. Holden has developed an adaptable style in counseling and meets clients where they are. He often utilizes existential, narrative, strength-based, cognitive behavioral therapy (CBT), solution-focused, and person-centered approaches in counseling.

As hard as we may fight it, a stigma still exists regarding mental health and asking for help. Holden understands that it can be a difficult decision to begin therapy. He looks forward to helping you identify goals, work toward them, and live a more fulfilling life.

Sharane Leabough is an LCSW Supervisee who has more than 6 years of experience. She has worked with children and their families in both mental health and child welfare capacities. Sharane specializes in serving individuals who struggle with anxiety, depression, grief/loss, child therapy, coping skills, family conflict, as well as career and mental stress. Sharane desires to work with pre-teens, teenagers, and adults who are willing to engage in the therapeutic relationship. Sharane is open to working with children, as she has experience serving children and their families.

Sharane obtained her Master's degree in Social Work at Virginia Commonwealth University. Sharane incorporates multiple modalities when serving clients, such as cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, and mindfulness. She also incorporates compassion, emotional, faith-based, and culturally sensitive approaches.

Sharane enjoys working with clients to identify their needs and goals. She has made a commitment to be present for her clients through each stage of the therapy process. Sharane believes that it is essential to recognize that clients are the experts in their own lives, and she is ready to help clients identify solutions to overcome their current struggles.

Krista Hale is a Licensed Professional Counselor who has worked in a variety of settings in the mental health field for 45 years. At the age of 54, she went back to school to earn her master's degree and became a licensed clinician. She is currently offering counseling to individuals, families, and couples via telehealth. Krista enjoys working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, and major life transitions.

Krista Hale obtained her BSW in 1978, her MS in Mental Health Counseling in 2013, and became a licensed counselor in Virginia in 2016. She uses a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.

A warm, intuitive, and empathetic counselor with a sense of humor, Krista helps her clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.

Kristie Sprouse is a Licensed Professional Counselor with over 10 years of experience working in mental health care. Kristie specializes in depression, anxiety, stress, eating disorders, relationships, neurodiversity, childhood trauma, domestic violence, LGBTQ+ issues, and women’s issues, as well as treating those with disabilities, spiritual communities, immigrants and refugees, and minorities. Kristie provides a safe and supportive space for clients to work toward their goals. She has a Master's in Clinical Mental Health Counseling from Liberty University and a Bachelor of Science in Psychology from Regent University.

Kristie's approach to therapy is holistic and person-centered, centering each client’s needs and goals. She uses various evidence-based modalities including motivational interviewing, trauma-informed cognitive behavioral therapy, dialectical behavior therapy, seeking safety, narrative therapy, Christian counseling, and mindfulness-based relapse prevention.

Kristie extends a heartfelt welcome to anyone seeking support and guidance. Kristie recognizes that taking the first step toward counseling is a courageous act, and she is here to provide a safe and empathetic space where your concerns are heard and respected. If you are ready to embark on a journey of self-exploration, Kristie invites you to reach out.

Shakarla Brown is a Licensed Professional Counselor with 7 years of experience. She works with young adults and adults to manage issues like depression, anxiety, ADHD, stress, life transitions, emotional dysregulation, and self-esteem. Shakarla focuses on improving clients' self-worth by challenging negative core beliefs and collaboratively understanding how other contributing factors impact their behaviors and intrapersonal relationships. She emphasizes that the progress made outside sessions is just as vital as the work done during them, empowering clients to take control of their healing journey.

Sharkla received her Master of Arts in Clinical Mental Health from Regent University. She uses treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, internal family systems, reality therapy, motivational interviewing, and Christian counseling.

Shakarla believes in celebrating daily victories as important steps toward achieving larger life goals. Seeking therapy can be tough but also the start of a transformative journey worth the time and effort. Shakarla looks forward to meeting you and helping you reach your treatment goals.