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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to h...
I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I am a Licensed Professional Counselor with over 8 years of experience in the mental health field, including 4 years as an LPC Associate and 4 years as a fully licensed clinician. My background includes work in schools, inpatient and outpatient settings, and telehealth, which has given me the opportunity to support individuals and families through a wide range of challenges. I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I work with adolescents and adults navigating anxiety, depression, emotional overwhelm, relationship difficulties, and life transitions. Many clients come to counseling feeling overstimulated, or unsure how to cope—looking for practical tools, clarity, and a sense of control. Others may be working through past trauma or patterns impacting their daily lives.
Whether you're seeking relief from immediate stressors or looking for deeper understanding and long-term growth, I strive to create a supportive space where you feel heard, understood, and empowered to move forward.
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what challenges it presents to becoming the healthiest version of yourself.
Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change.
My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing.
Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.
I am here to assist with all of your counseling needs....
I am here to assist with all of your counseling needs.
Gina Faulds is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples with a variety of challenges such as depression, anxiety, PTSD, relationship issues, military issues, LGTBQ+, trauma, life transitions, and more.
Gina completed her Master's degree in Mental Health Counseling at Texas A&M and also holds a psychology degree from the University of Maryland. Gina is retired military with experience with military stressors. This along with her professional experience such as an inpatient therapist has helped her to use a variety of treatment approaches based on the clients needs such as mindfulness, client-centered therapy (CCT), solution-focused therapy (SFT), cognitive behavioral therapy (CBT), and much more.
Gina understands that life hands us many challenges and is more than happy and confident that she can support you and help you gain control, and empower yourself to have a successful life. If you are ready to work on life, please schedule an appointment with her today.
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhelming. I take a laid back, nonjudgmental approach to create a safe space for clients, making it easier to discuss challenges.
I am a Licensed Professional Counselor in Louisiana and Texas with 9 years of experience. Since 2016, I’ve dedicated my career to supporting individuals in navigating anxiety, self-esteem, depression, life transitions, focus issues, and overcoming challenges. My approach is centered on helping clients shift thought patterns to create healthier perspectives, and I work to provide a professional yet welcoming environment where people feel heard, understood, and supported. I aim to help reduce anxiety and depression, while empowering clients to overcome obstacles and build resilience for long-term growth and positive change.
I earned my Master’s in Counseling and Guidance from Louisiana Tech University. I use cognitive behavioral therapy to guide clients in addressing challenges with new perspectives. By focusing on skills such as self-reflection and positive affirmations.
I understand firsthand how difficult mental health struggles can be, and I bring that insight into my work with every client. My goal is always to listen with compassion, meet clients where they are, and offer personalized support that addresses their unique needs and lived experiences, helping them move forward with confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is a combination of solution-focused therapy and principles from the Gottman method. I utilize the principles that focus on the strengths and growth of a relationship and explore how to move growth areas into glow areas.
One of the main tools I use to teach in couples/marriage counseling is a growth and strengths handout that covers topics from communication, finances, spiritual beliefs, and household roles.
I know a client is making meaningful progress in couples counseling when they are achieving their goals that we collectively agreed upon. This is demonstrated by their actions, demeanor, attitude, and personal assessments.
Clients can supplement their time in therapy with external practices such as journaling, joining group activities, attending helpful seminars, and/or listening to positive podcasts.
To prepare for your first online therapy session, you can write down your main concerns and what you have done in the past to try to alleviate them. Also, have a written list of medications you are taking and for what ailments.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Every couple has their own reasons for starting couples counseling. A licensed marriage and family therapist can address all sorts of issues, from trauma and abuse to lack of intimacy and conflict resolution. Whether you’re looking to solve a problem or simply gain tips on strengthening your relationship, a couples therapist can help you get there.
Call us at Thriveworks in Amarillo, TX when you’re ready to speak to a dedicated therapist or counselor about your relationship. We’d love to work with you and your partner.
Just as cars require the occasional checkup, so do relationships. And just like the problems that plague vehicles may range from minor air conditioner trouble to transmission repairs, the different challenges that relationships face can range in severity. But therapy can help couples address those problems no matter what they may be.
Some of the more common reasons couples pursue therapy include:
If you or your partner can relate to any of the above experiences, please consider scheduling an appointment with us at Thriveworks in Amarillo, TX. We’d love to help you work together to achieve your collective and individual goals.
A marriage or couples specialist can help you and your partner learn to:
Your therapist will use specific forms of therapy to address any concerns you may have. They may rely on the Gottman Method, Imago Relationship Therapy, or narrative therapy. Regardless of which method they choose, your provider will work with you and your partner to create a comprehensive plan to help you manage your challenges. Schedule an appointment with us at Thriveworks in Amarillo, TX to get started.
Many people schedule therapy sessions with a couples or marriage counselor to improve their relationship. The experience can provide clarity and structure. It can also be a time of self-reflection.
No matter your reason for pursuing relationship counseling, know that the team at Thriveworks is committed to helping you. That’s why we offer such services as online counseling by video and weekend and evening sessions. Plus, we accept different insurance plans and we are often able to get new clients in to meet with their provider within the same week as scheduling.
Meet with us at Thriveworks in Amarillo, TX to see how we can strengthen your relationship. We look forward to helping you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Amarillo is located near West Interstate Highway 40 and S Coulter St, off I-40. It is a short distance from the Belmar School Park and near the Don Harrington Discovery Center.
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