Board certified badge iconBoard certified
geometry-shapes iconAnger Management, Anxiety, Bipolar Disorder, Coping Skills, Behavioral Issues
Online in Texas
3 years in practice
Ages served: 18-64
shield check with plus icon

Accepted insurance & self-pay

Precious accepts 48 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
JP Farley Corporation
Memorial Hermann Health Plan
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Poppins Health
Quest Behavioral Health
SCAN Health Plan Medicare Advantage Texas
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$300
first session
$210
subsequent sessions
About Provider

About Precious

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience and over 25 years in healthcare. I specialize in treating anxiety, depression, bipolar disorder, post-traumatic stress disorder, and sleep disorders in adults and adolescents. I take a holistic, patient-centered approach that addresses the whole person, including mind, body, and lifestyle, while fostering a safe and trusting therapeutic relationship.


I earned my Doctor of Nursing Practice from Walden University. My approach integrates evidence-based medication management with psychotherapy, including cognitive behavioral therapy, along with mindfulness, nutrition, exercise, and lifestyle support. I focus on collaborative care plans tailored to each individual’s goals and life circumstances.


If you are feeling overwhelmed or struggling to find balance, you do not have to navigate it alone. I provide a warm, nonjudgmental space where you can feel heard, supported, and empowered. Together, we will work toward building resilience, restoring balance, and helping you move forward with confidence.

Provider background floral illustration
Precious  Adaso's profile image

"The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose."

chats icon

Get to know Precious

What types of clients do you work best with?

18-64 YEARS

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

That mental health care should be holistic, patient-centered, and purpose-drive, focusing on healing the whole person—mind, body, and spirit.

What can clients expect in their first session with you and in the early stages of therapy?

A warm, safe, and non-judgmental space, where you can freely share your concerns and feel you have been truly heard with emphasis on holistic, patient-centered mental health care.

What personal experiences or values inform your practice as a therapist/provider?

I am trained PMHNP that has managed diverse mental health issues with both medication management, in motivational interviewing and CBT which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals.

How do you tailor therapy to meet each client’s unique needs?

I am trained in motivational interviewing and CBT which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping m

Lady on bicycle icon

Other areas of focus

SpecialitiesAnger Management, Anxiety, Bipolar Disorder, Coping Skills, Behavioral Issues, Oppositional Defiance Disorder (ODD), Obsessive-Compulsive Disorder (OCD), Social Anxiety, Personality Disorders, Panic Attack, Mood Disorders, Depression, Eating Disorder, Sleep / Insomnia
ApproachesIntegrative, Interpersonal, Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychotherapy, Motivational Interviewing
Academic cap icon

Education and training

Years in practice
3 years
Graduating institute
WALDEN UNIVERSITY
Graduating degree
PMHNP-BC
magnify glass with eyes icon

Additional details

Languages spoken by this provider
English
file icon
NPI number1366148827
practice location icon
State of practiceTX
license card icon
License number1108791
Practice location

Practice information

Book your first session

Medication/Psychiatry
Precious is available for Video visits.
Want help booking? 
Existing client? and rebook
Loading...
Precious Adaso's profile image

Precious Adaso

Psychiatric Mental Health Nurse Practitioner (PMHNP)she/her