geometry-shapes iconGrief, Divorce, Anger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety, Life Transition, ADHD, Coping Skills, Behavioral Issues
Online in TX
7 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Frank accepts 59 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | Medicare Advantage
Blue Cross Blue Shield of Texas | MyBlue (BFT)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
Humana Medicare Advantage
Imperial Insurance Companies TX
JP Farley Corporation
Medica
Medicare TX
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Quest Behavioral Health
Railroad Medicare
SCAN Health Plan Medicare Advantage Texas
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Frank

Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.


Frank has a bachelor's in economic education, a master's in educational psychology, a master's in mental health counseling, and a Ph.D. in epidemiology. He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.


Frank believes that everyone has what he calls a "life backpack" of events, and he explores it to find solutions to present situations. Frank fosters a multicultural environment to enable his clients the freedom of expression. Frank has experienced some matters of life such as abandonment, neglect, and grief and loss—building empathy comes to him naturally.

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"My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life backpack," which interferes with their present life. This informs my person-centered, goal-driven therapeutic approach, as I believe each individual is the main actor in their own life situation."

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Get to know Frank

Why did you decide to become a counselor or psychiatric provider?

All of Frank's life, he have been involved in helping and motivating people to achieving their lives' goals as public speaker, Dynamic risk assessor and missionary, therapy opens wider doors to him to helping people.


What types of clients do you work with best?


Frank's best results have coming from his work with people with depression, interpersonal issues, communication, anxiety, trauma, PTSD, relationship matters, couples with personality differences and conflicts, premarital discuss, and Christian counseling needs.

What type of clients are you most excited to work with?


Frank is most excited to work with motivated clients who may have seemingly insurmountable situations, but believe that there are answers somewhere. This population may range from ages 17-60+



What's one thing you wish all clients knew?


Frank will like all clients to know that nothing is impossible as long as they persist and pursue their goals, and with therapy which creates hindsight, foresight and insight, almost all goals are achievable.


Why did you choose to practice at Thriveworks?



Having worked in different setting, Frank saw outstanding quality of workers and procedure in the organizational operation of Thriveworks. From the information prior to Frank's application to the very first interaction with Thriveworkers personnel, Thriveworks' work culture speaks volumes.



What inspires you?



Frank faced a lot of rejection and abandonment by his dad in childhood which caused a lot of struggling in his life and having overcame many of his struggles, he feels empathetic to those that have some life challenges. Therefore he believes that working with them in therapy will be his contribution to their expected success.


What can clients expect in their first session with you?


In all sessions, Frank makes sure that his client are giving warm welcome with a positive regard which negates judging them.


What do you want to accomplish with an individual in their first session?

In the First session, the goal is to get know each other and to build rapport with client, discuss the intake process and motivate client to stay engaging till his/her goals are achieved.


What should clients know about you before scheduling a first session?


Clients should bear in mind that therapy is a journey that involves clients and therapist in alliance working toward their goals and Frank will not give up on them


What do you do for fun/on your time off?


In leisure time, Frank likes to watch movies, play soccer and ride workout bike


What's one thing about you that defines you (non-professional)?



One that defines Frank is his compassion, genuineness and friendliness.



Can you tell us about a success you had with a client?


Client with depression and anxiety who had tried therapy with some others, was assigned to Frank. Former therapists collaborated to give him privilege information , they have given up on the client because the client has been in therapy without progress for a long time. But working with Frank for a space of three months, client began to show overt changes. In six month period, client's plan of care has to be updated as the client has achieved some of the client's goals.

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Other areas of focus

SpecialitiesGrief, Divorce, Anger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety, Life Transition, ADHD, Coping Skills, Behavioral Issues, Domestic Abuse, Obsessive-Compulsive Disorder (OCD), Narcissistic Personality Disorder (NPD), Career Counseling, Borderline Personality Disorder (BPD), Self-Harming, Trauma / PTSD, Relationships, Sleep / Insomnia, Bipolar Disorder, Addiction, Sexual Abuse, Self Esteem, Men’s Issues, Infidelity, Military / Veteran
ApproachesPsychoanalytic, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Relational, Positive Psychology, Internal Family Systems (IFS), Gestalt, Humanistic / Rogerian, Christian Counseling
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Education and training

Years in practice
7 years
Graduating institute
Lamar University
Graduating degree
Masters in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1790564151
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State of practiceTX
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License number86870
Practice location

Practice information

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Publications, Accomplishments & Awards

Impact of Socioeconomic Status and Household Structure on Infant Mortality Rate in Abia State of Nigeria 2014 , International Journal of Childbirth Education (29) 4, 2014 pp 88-94.

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Frank Ogbonna

Licensed Professional Counselor (LPC)he/him