geometry-shapes iconLGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD
Online in Texas
17 years in practice
Ages served: 6-65+
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Accepted insurance & self-pay

Ashley accepts 50 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | Medicare Advantage
Blue Cross Blue Shield of Texas | MyBlue (BFT)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Clover Health Medicare Advantage
Compsych
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
JP Farley Corporation
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Oscar Health
Quest Behavioral Health
SCAN Health Plan Medicare Advantage Texas
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Ashley

Ashley Parrish is a Licensed Clinical Social Worker with over 15 years of experience working with children and families in school and community settings. She now specializes in supporting adolescents ages 9-16 through anxiety, trauma, behavioral struggles, and emotional overwhelm, helping teens make sense of their emotions and gain tools for emotional regulation and self-leadership. Ashley also supports adults navigating transitional seasons through a grounded, client-centered lens.

Ashley earned a Master’s in Social Work from the University of Texas at Arlington. She is eye movement desensitization reprocessing-trained and deeply relational in her approach, blending nervous system regulation, somatic practices, and trauma-informed care to help teens build resilience, confidence, and self-trust.

Ashley provides a calm, connected space for children and teens to process big emotions, build self-awareness, and develop nervous system regulation. Her trauma-informed, relationship-centered approach helps young clients feel empowered, understood, and more in control of their emotional world.

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"As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while navigating life’s challenges."

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Get to know Ashley

Why did you decide to become a counselor or psychiatric provider?

I’ve spent my entire career walking alongside children and families - first as a school social worker, then as a clinician. I became a therapist because I believe every child deserves to feel seen, heard, and supported as they grow into themselves. Helping young people move through being emotionally stuck and reconnect with their inner strength is one of the most meaningful roles I can hold.

What types of clients do you work with best?


I work best with children and adolescents who may be feeling overwhelmed by anxiety, big emotions, or identity challenges. My relational and somatic approach helps them build emotional awareness, strengthen coping skills, and develop more trust in themselves and the world around them.

What type of clients are you most excited to work with?

I’m especially passionate about supporting tweens and teens during life transitions, identity development, and emotional regulation challenges. This age is so formative, and I love creating a safe space where they can express themselves, develop self-trust, and begin to thrive socially, emotionally, and internally.

What's one thing you wish all clients knew?

You’re not broken, you’re human, and your emotions -no matter how big or confusing - make sense in the context of your experiences. Healing isn’t about fixing who you are, but about learning how to trust and befriend yourself again.


What inspires you?


I’m inspired by the resilience and insight of young people - how they make sense of their world and keep showing up, even when things feel hard. Witnessing them reconnect with their voice, power, and sense of self keeps me grounded in the “why” behind this work every day.

What can clients expect in their first session with you?


In our first session, clients can expect a calm, supportive space to just be. No pressure, no expectations, just an invitation to breathe, to share whatever feels ready, and to begin building trust. We’ll focus on understanding what’s bringing you in and how we can move forward together at your pace.

What do you want to accomplish with an individual in their first session?


My goal in the first session is to create a space where you feel seen, safe, and not alone. It’s less about diving into everything at once, and more about making a genuine connection, so you know that no matter what you’re walking through, you have someone walking alongside you.

What should clients know about you before scheduling a first session?

The most powerful work we’ll do together starts with your willingness to show up in your truth - messy, real, and whole. I will meet you with compassion and curiosity, but the work only goes as deep as you’re willing to go with yourself. You’re not alone in this. And you won’t have to pretend to be.


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Other areas of focus

SpecialitiesLGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Divorce, ADHD, Anger Management
ApproachesPsychoanalytic, Jungian, Narrative, Relational, Attachment-Based, Eye Movement Desensitization and Reprocessing (EMDR), Any / Eclectic, Person-Centered Therapy
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Education and training

Years in practice
17 years
Graduating institute
University of Texas at Arlington
Graduating degree
Master of Science in Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1215621644
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State of practiceTX
Practice location

Practice information

Book your first session

Individual Counseling
Ashley is available for Video visits.
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Ashley Parrish's profile image

Ashley Parrish

Licensed Clinical Social Worker (LCSW)she/her