My therapist has been incredible, I appreciate her very much.

A Thriveworks Client, verified client of Irma Lizette

See what other clients say
geometry-shapes iconCoping Skills, Life Transition, Anxiety, Depression
Online in Texas
14 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Irma Lizette accepts 51 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas | Medicare Advantage
Blue Cross Blue Shield of Texas | MyBlue (BFT)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
JP Farley Corporation
Medicare TX
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Quest Behavioral Health
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Irma Lizette

Irma Lizette Anguiano is a Licensed Professional Counselor in the state of Texas. She goes by her middle name, Lizette. Lizette has been in the mental health field for 15 years and has worked in a variety of settings. She specializes in helping clients with depression, anxiety, parenting issues, work-related stress, and motivation/confidence. She is passionate about helping her clients during difficult times and when facing transitions in life.

Lizette completed her Master of Mental Health Counseling at Webster University's remote campus located at Fort Bliss in El Paso, Texas. She went on to complete her training as a Licensed Professional Counselor and is licensed to practice in the state of Texas. She has worked in various settings and with a variety of populations. Her experience spans 14 years and has worked with children and families, parole and probation, as well as in an inpatient psychiatric hospital. Lizette understands the array of ways in which mental help affects families and individuals. She utilizes an eclectic approach to therapy depending on each client's needs. Her approach when working with clients is leading with empathy and understanding.

The therapeutic journey is a process that can take time. Lizette embarks on this journey alongside her clients to work together at their own pace. Her goal is to provide each client with a safe space where they can discuss concerns and issues in a judgment-free environment. She hopes to help her clients find strategies to better cope with the demands of life and increase their confidence in their ability to evolve and gain a greater perspective on the struggles they are facing.

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Irma Lizette Anguiano's profile image

"I am a married mother of three children who are 20, 11 and 9 years old. I enjoy reading and have been a member of a book club for 11 years. Book club is an integral part of my self-care and love discussing the monthly book as well as life's ups and downs. I also love watching my children play sports. As a family-oriented working mother and wife, I understand the unique and intricate family dynamics of raising a family and balancing work along with individual interests and would love to work with you along your growth and exploration of the intricacies of family/life balance."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

My therapist has been incredible, I appreciate her very much.

A Thriveworks Client, verified client of Irma Lizette

Por el momento, todo bien

A Thriveworks Client, verified client of Irma Lizette

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Get to know Irma Lizette

Why did you decide to become a counselor?

Growing up I was very close to my grandmother who suffered from depression and anxiety. She tended to have a negative outlook on her life and minimized her accomplishments. As the matriarch of her family, she raised eight children, left her alcoholic husband during a time and in a culture where it was taboo to divorce and started a whole new life in a new country. Despite overcoming such challenges, she could not see how brave she was and dwelled heavily on the past. I credit her for my decision to further explore how our past impacts who we are. I wanted to find out if it was possible to rewire those thoughts, further explore what shapes us and in turn help people to develop strategies to face and conquer past traumas as well as to evolve and adapt to change.


What's one thing you wish all clients knew?

I wish all clients knew how unique and special they each are. We are our own worst critic.


What inspires you?

I am inspired by all the strong, wonderful people that are in my support system. They have all faced obstacles in life, big and small, yet they have each learned from those challenges and grown.


What can clients expect in their first session with you?

During our first session, clients can expect genuine care and attention because I want to get to know them and their unique situation.


What do you want to accomplish with an individual in their first session?

I want each client to feel comfortable with me and come out of our first session with the understanding that therapy is not something to fear. I want them to understand what the process will entail and feel at ease.


What do you do for fun/on your time off?

I enjoy reading and have been a member of a book club for 11 years. Book club is an integral part of my self-care and love discussing the monthly book as well as life's ups and downs. I also love watching my children play sports. I started off as a soccer mom 14 years ago and have moved into being a baseball and basketball mom. On my spare time, I also like watching crime documentaries. My favorite thing to do is travel whether it is a quick getaway with my husband or a weekend sports tournament as a family. I love to explore and get to know new places.


What's one thing about you that defines you (non-professional)?

I am a justice-seeker. I will stand by what is right and not necessarily what is comfortable or expected.


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Other areas of focus

SpecialitiesCoping Skills, Life Transition, Anxiety, Depression, Domestic Abuse, Men’s Issues, Women’s Issues, ADHD, Bipolar Disorder, Stress / Mental Stress / Work Stress, Grief, Pregnancy, Prenatal, Postpartum
ApproachesMotivational Interviewing, Reality Therapy, Family Systems, Any / Eclectic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Psychoanalytic
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Education and training

Years in practice
14 years
Graduating institute
Webster University
Graduating degree
Master of Arts in Professional Mental Health Counseling
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Additional details

Languages spoken by this provider
EnglishSpanish
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NPI number1538646427
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State of practiceTX
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License numberLPC64892
Practice location

Practice information

Book your first session

Individual Counseling
Irma Lizette is available for Video visits.
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Irma Lizette Anguiano's profile image

Irma Lizette Anguiano

Licensed Professional Counselor (LPC)she/her