I didn’t end up in counseling by accident. After years working in human services and around first responder environments, it became clear this is where I do my best work. I’m good at helping people cut through the noise, look at what’s really going on, and figure out how to move forward in a way that actually works. 

I especially enjoy working with first responders, people dealing with substance use, older teens, and adults 50 and up. I also work well with people who are ready to be honest about what’s going on in their life and want something more than surface-level conversations. 

You’re allowed to be who you are. A lot of people carry shame for things that came from their upbringing, genetics, or life experiences. Those things matter—but they don’t get to decide your future. You still have a say in what your life looks like. 

It gives me the ability to focus on the work itself—helping people—without a lot of unnecessary barriers. 

Helping people and staying involved in my community. I don’t like sitting on the sidelines—I stay active through volunteer work, including supporting first responders, working with a CISM team, and volunteering with the Red Cross.

A straightforward conversation. We’ll get to know each other, talk about what brought you in, and start figuring out where to go from there. No pressure—just real conversation. 

To see if we’re a good fit. That matters. If we can build trust and communicate well, the rest of the work comes a lot easier. 

I’m direct. I don’t believe in dancing around issues or avoiding hard conversations. That said, I’m not here to judge you—I’m here to help you be honest about what’s going on so you can actually make changes. 

I’m trained in and actively involved in Critical Incident Stress Management (CISM), and I have a strong background working around first responders. I understand the stress, trauma exposure, and culture that come with those roles.

We can talk about anything—addiction, anger, relationships, work stress, or even what’s happening in the world right now. A lot of people feel like they have to filter themselves, especially when it comes to current events or politics. You don’t have to do that here.

If faith matters to you, we can include it. If it doesn’t, that’s completely fine too. This is your space. 

I stay active in my community as a volunteer firefighter run EMS calls and I am also a part of a local CISM team for first responders. I enjoy riding motorcycles and being part of that community. I also like to travel—cruises are a favorite. When I’m home, I’m usually reading or learning something new related to my field. 

That’s changed over time. I used to think my past defined me, but I’ve learned it’s more about what I choose to believe and how I choose to live. At my core, I’m someone who tries to do the right thing, stay grounded in my faith, and stay connected to my family, community, and country.