Our therapists provide cognitive behavioral therapy (CBT) services in Pennsylvania.

I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.

I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.

As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 27 years of experience. I specialize in trauma recovery and helping clients heal from PTSD, dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.

I earned my Master’s in Nursing from the University of Pennsylvania. My approach is structured and supportive, focusing on finding the right treatment to stabilize mood, reduce distress, and improve daily functioning through compassionate and collaborative care.

I know how hard it can be to ask for help when you’re feeling overwhelmed or stuck. You deserve care that’s thoughtful, respectful, and tailored to you. I offer a safe, structured space where you can feel heard and supported. If you’re ready to take the next step, I invite you to schedule an appointment.

Heather Richards is a Licensed Professional Counselor with 20 years of experience working with diverse populations, from preschool-aged children to older adults. She has supported individuals facing trauma, grief, and loss, and has worked with clients navigating depression, anxiety, ADHD, autism, PTSD, and bipolar disorder. Heather’s background includes work with at-risk youth, family systems, and outpatient and group therapy. She is passionate about helping clients committed to healing and personal growth.

Heather earned her Master’s in Clinical Mental Health Counseling from Capella University. She uses a client-centered, integrative approach that includes cognitive behavioral therapy, trauma-informed care, and strength-based techniques. She meets clients where they are while encouraging growth outside their comfort zone.

Heather helps clients feel empowered in their healing journey by fostering connection and trust. She values each client’s input and believes therapy should be tailored to individual needs and never one-size-fits-all. Heather supports clients in developing tools to manage symptoms, build resilience, and improve their quality of life.

Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues. 

Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities. 

Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.

I am a licensed clinical social worker (LCSW) with 14 years of experience in the mental health field. I specialize in working with individuals navigating substance use, anxiety, depression, and other mental health concerns. I have experience in both inpatient and outpatient settings and take a collaborative, client-centered approach to therapy.

I earned my Master of Social Work from Widener University. My approach is integrative and systemic, helping clients understand how life systems impact emotional well-being. I incorporate cognitive behavioral therapy to identify automatic and distorted thinking patterns and support meaningful change.

I understand how difficult it can be to ask for help, and I view that step as a sign of strength. I strive to create a warm, nonjudgmental space where you can show up as you are. Together, we can challenge negative self-talk, build insight, and help you move forward with clarity and confidence