I have always felt drawn to listen to people experiencing difficulty and crisis. I found early opportunities for this in college, and later, in behavioral health and nonprofit organizations. I have devoted most of my adult working life to helping people find and build community.

I enjoy working with clients who become open to guidance as they use their insight to strive for greater understanding and mental well-being. I am open to working with clients of any economic background, faith tradition, gender identity, and ethnicity.

Every client has expertise in their own life. The therapist is here to help the client marshal their strengths and gifts to face challenges, improve relationships, and attain greater life functioning.

I like to meet clients where they are in the moment, and I practice a lot of active listening. The first sessions can be organic, but there is an underlying structure that guides our exploration of strengths, challenges, desires, and history. We will work together to establish trust, goals, and a new vision for a healthier life.

I have been fortunate to experience many different cultures around the world, and I have come to prize hospitality and relationships above wealth and status. I believe that every person has the right to safety, dignity, and community. Additionally, every person has the potential for change and healing.

I am trained in a variety of therapeutic approaches, yet I believe that there is no "out-of-the-box" solution for any client. I have built up different skills and approaches, and I use these as tools to address different aspects of a client's life. I like to work with clients to identify their challenges and goals, then discern which approach(es) will best serve the client.